跑步播客「大概纸示」
大概指示用长跑的方式走向户外。因此这是一档跑步播客，或越野跑播客，但也可能是骑行播客徒步播客等等… 10年跑者，“跑步小百科”@跑者大头 又菜又爱玩，“养成系跑者”@纸巾老撕跑跑步 立正站好，现在传达，大概纸示
| Publishes | Weekly | Episodes | 86 | Founded | 5 months ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Category | Sports |
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Latest Episodes
本期节目纸巾流浪，于是我们请来了全能运动家卓雅雅
之前很抗拒hyrox的大头，和卓雅一起深入探讨了hyrox的方方面面
一项运动的起源、发展和兴起，必然有它的道理
所以大头别嘴硬，卓雅也别上头
我们一起理性讨论，欢迎拍砖，也希望大家可以从运动中多汲取养分，而不是透支自己
【00:00–10:00】什么是HYROX？8公里跑步+8项体能训练
【10:00–20:00】HYROX为什么让人上头？——三类人的“降阶出口”
【20:00–30:00】洋气但烧钱：一场HYROX花多少钱？
【... more
五一假期，第十五届商学院沙漠挑战赛火热开赛。
纸巾、大头代表西安交通大学出征，分别征战C组、超A组赛事。
亲身走进苍天般的阿拉善，漫步一望无际的腾格里沙漠，感受全球规模顶级沙漠徒步赛事，讲述独一无二的沙漠越野热血故事。
本期嘉宾：超A卫冕冠军 顾冰、重庆大学队长 何巧、四川大学队长 杨杰、赛事组委会代表 和璇
一同畅谈沙漠征途感悟、团队并肩初心、极限徒步成长，聊聊沙赛里关于坚持、热爱与同行的所有感动。
顾冰
【00:00–10:00】我们在沙赛现场：天鹅湖、帐篷、和“跑两步退一步”的... more
众所周知，4月26日的伦敦马拉松必然在马拉松历史上留下浓墨重彩的一笔。到底是怎样的一笔？
今天的节目鸡汤含量较高，如果你只是偶尔喝一次，那就是这次吧。
从肯尼亚高原的红土路，到乡村小学的讲台；从27岁弃教追梦，到伦敦泰晤士河畔的柏油赛道；从30岁首马封神，到31岁人类马拉松破二传奇；从迷茫挣扎的少年，到坚定前行的强者。
萨维，用31年的人生历程，用一场1小时59分30秒的奔跑，向我们诠释了：什么是梦想，什么是坚持，什么是信念，什么是超越，什么是人类精神的力量。
2026伦敦马拉松的极致激... more
本期嘉宾：卡哥----兔子嗨跑营创始人、嗨跑圈发起人
沙赛OPEN之黄沙百战代言人
完成过30+次全马，100+次半马的业余跑者完成过戈15B戈16A+和沙11A/12A队
【00:00–15:00】从奥斯卡到卡哥：一个胖子的跑步觉醒
【15:00–30:00】为什么我敢“怼天怼地”？——真相比人设重要
【30:00–45:00】戈赛、沙赛、越野赛：中欧与长江之争的真相
【45:00–60:00】网上99%的跑步科普，都是错的？
【60:00–结尾】兔子嗨跑营：不是MCN，是“跑圈... more
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Apple Podcasts | #15 | China/Sports |
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跑步播客「大概纸示」 launched 5 months ago and published 86 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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