Listen to Dharma Talks – Orlando Insight Meditation Group
Peter CarlsonA Contemporary Buddhist Mindfulness Meditation Community For Central Florida
| Publishes | Twice weekly | Episodes | 40 | Founded | 15 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Religion & SpiritualityBuddhism | |||
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During this talk Peter describes his practice of combining mindfulness of breathing meditation with a lovingkindness mantra and then developing compassion from this process. He also suggests focusing attention on the center of the chest during the pr... more
During this guided meditation, Peter provides suggestions for combining mindfulness of breathing meditation with a contemplation for cultivating an empathetic and compassionate relationship with oneself and others. This contemplation is intended to b... more
During this talk, Peter provides an overview of the four Brahma Viharas, with focus on how lovingkindness mantra repetition can be integrated with mindfulness of breathing meditation, adding additional attention to the middle of the chest as part of ... more
During this contemplation, Peter makes meditation practice suggestions that are intended to integrate the two components of the Wisdom Aggregate of the Noble Eightfold Path, Right Understanding and Right Intention. Right Understanding uses mindfulnes... more
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Reviews
- Beautiful podcasts.
Very “insight”ful podcasts. Thanks, Peter!
Apple Podcasts5tianma81
United States12 years ago - Orlando Insight Meditation Group
Great lessons to have a peaceful life!
Apple Podcasts5uslcUnited States15 years ago
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Apple Podcasts | #66 |  Netherlands/Religion & Spirituality/Buddhism |
Apple Podcasts | #91 |  Ireland/Religion & Spirituality/Buddhism |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
A mindfulness- and meditation-focused series centered on contemporary Buddhist practice, practical applications of the Satipatthana framework, and stream-of-consciousness Q&A from a lay community. Episodes frequently explore foundational topics like the four foundations of mindfulness, awakening factors, and methods to work with hindrances, craving, and emotions, often weaving in neuroscience, clinical psychology, and retreat-based insights. A distinctive element is the blend of traditional teachings with modern interpretation, including discussions about breath, body scanning, and compassionate action in daily life, plus occasional long-form retreat reflections and technology-assisted practice notes. The show is likely to appeal to listene... more
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1. Insight Hour with Joseph Goldstein
2. 10% Happier with Dan Harris
3. Metta Hour with Sharon Salzberg
4. Hidden Brain
5. Berkeley Zen Center Dharma Talks
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this podcast launched 15 years ago and published 40 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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