A Contemporary Buddhist Mindfulness Meditation Community For Central Florida
| Publishes | Weekly | Episodes | 40 | Founded | 15 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Religion & SpiritualityBuddhism | |||
This talk, provided by Lezlie Laws, continues reviewing elements of the Four Foundations of Mindfulness Discourse, focusing in the Third Foundation, Mindfulness of the Mind. Lezlie uses a Zen question to foster internal understanding of how the mind ... more
During this meditation, Lezlie Laws provides suggestions that involve a useful question for exploring the nature of the mind–“What is this?”. The question curiosity regarding how the mind creates the experience of selfing and is intended to diminish ... more
During this talk, Allie Vaknin provides a review of the second of the four foundations of mindfulness, vedanupassana, traditionally translated as mindfulness of feelings. Her comments include references to how feelings can be understood not only as e... more
This talk, presented by Susan Baxter, focuses on the first of the four foundations of mindfulness, which contemplates how the mind makes meaning and responses to physical stimuli. She describes how she learned how to skillfully use various mindfulnes... more
People also subscribe to these shows.

Very “insight”ful podcasts. Thanks, Peter!
Great lessons to have a peaceful life!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #129 | |
Apple Podcasts | #217 | |
Apple Podcasts | #138 | |
Apple Podcasts | #220 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Focused on Buddhist mindfulness practices, this series offers deep explorations into various aspects of meditation and emotional well-being. Notably, the RAIN (Recognition, Acceptance, Investigation, Non-Identification) protocol is frequently discussed, helping listeners navigate difficult emotions and enhance their meditation journeys. The episodes feature guided meditations, personal anecdotes, and thought-provoking discussions that reflect on concepts like gratitude, joy, and ethical living, fostering a sense of community among practitioners. Unique to the series is its blend of traditional Buddhist teachings with contemporary insights, making it accessible to a modern audience seeking personal growth and emotional intelligence.
Rephonic provides a wide range of podcast stats for this podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to this podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for this podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for this podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers this podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with this podcast:
this podcast launched 15 years ago and published 40 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for this podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of this podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.