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One More Thing Before You Go

Michael R Herst
Pop Culture
Mass Media
The Brat Pack
Consumer Behavior
Influencer Marketing
Health and Wellness
Streaming Services
Cultural Trends
Binge-Watching
Social Media
1980s Film
Self-Discovery
Spiritual Healing
Television History
Nostalgia
Personal Development
Quality Of Life
Digital Addiction
Human Game
Astrology

A cinematic interview podcast exploring culture, creativity, reinvention, and the stories that shape who we become. Hosted by Michael Herst, the show features long‑form, intimate interviews with cultural voices, chefs, writers, artists, and creative entrepreneurs exploring identity, heritage, and personal evolution. Each episode unfolds like a shared Mediterranean table—warm, intentional, and unhu... more

PublishesTwice weeklyEpisodes500Founded6 years ago
Number of ListenersCategory
Society & Culture

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Artwork for One More Thing Before You Go

Latest Episodes

What does it mean to carry a culture in your hands — and in your sound? In this intimate and cinematic conversation, Michael sits down with Tara Connaghan, an award‑winning Irish traditional fiddler, educator, podcaster, and cultural storyteller from... more

What does it take to become the person you were meant to be — not someday, but now? In this powerful and high‑energy conversation, Michael sits down with Nicky Billou, a bestselling author, elite performance coach, and the host of The Thought Leader ... more

Travel isn’t always glamorous — but it’s always transformative. In this cinematic conversation, Michael sits down with Ann Craig‑Cinnamon and John Cinnamon, a married duo whose 30‑year journey across more than 120 countries has shaped their lives, th... more

In this inspiring conversation, Michael sits down with Anita Heidema and Chef Dario Tomaselli — the dynamic duo behind the O’Live Your Life Mediterranean movement. Together, they explore how food, culture, and intentional living can transform the way... more

Key Facts

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Recent Guests

Ann Craig-Cinnamon
Hall of Fame broadcaster who, with John Cinnamon, travels and documents cultures
Indiana media
Episode: Travel Is No Vacation: How Ann & John Cinnamon Explored 120 Countries Together
John Cinnamon
Broadcaster and co-author/producer with Ann Cinnamon, explorer
Private partnership/commercial storytelling
Episode: Travel Is No Vacation: How Ann & John Cinnamon Explored 120 Countries Together
Anita Heidema
Co-host of All of Your Life podcast and founder of All of Your Life Mediterranean Movement
All of Your Life Mediterranean Movement
Episode: Slow Down and Savor: How the Mediterranean Way Can Reconnect You with Life
Dario Tomaselli
Chef with over 40 years in the kitchen, co-host of All of Your Life podcast
All of Your Life Mediterranean Movement
Episode: Slow Down and Savor: How the Mediterranean Way Can Reconnect You with Life
Keke Palmer
Actress and comedian known for her role in The Burbs
Peacock
Episode: The ’Burbs: Nostalgia, Mystery & Keke Palmer’s New Spin
Jack Whitehall
Comedian and actor in The Burbs
Peacock
Episode: The ’Burbs: Nostalgia, Mystery & Keke Palmer’s New Spin
Lorie Kleiner Eckert
Motivational speaker and award-winning columnist, author of "Chai on Life"
Author, Columnist
Episode: How to Transform Ordinary Moments into Extraordinary Wisdom
Jesse Hurst
CEO of Impel Wealth Management and author of PopEnomics
Impel Wealth Management
Episode: PopEnomics: Retirement, Rockstars & The Stories That Shape Our Future
Anthony Dyer
Former Special Missions Aviator and author of "Moon Child"
Episode: Beyond the Battlefield: Reclaiming Identity and Purpose After Service

Hosts

Michael Hirst
Primary host of the show, guiding long‑form conversations with culture, creativity, and reinvention.
Diane Hirst
Co‑host and cultural conversation partner, often shaping discussions around identity and community.

Reviews

5.0 out of 5 stars from 34 ratings
  • I had a great experience as a guest on this podcast!

    I had a wonderful experience as a guest on this podcast. Michael was warm and welcoming, and our conversation flowed naturally. He created a supportive and appreciative environment that made it easy to share my journey openly. Truly a pleasure to be part of the show.

    Apple Podcasts
    5
    Ale1988Sa
    United States3 months ago
  • More than worthwhile… Great

    Michael Herst is hands-down one of the best podcast hosts I’ve had the pleasure of talking with! One More Thing Before You Go is such a fantastic show because Michael knows how to ask the right questions, keep the conversation flowing, and make his guests feel right at home. We covered some deep and fascinating topics, and I really appreciated his curiosity, insight, and ability to bring out the best in every discussion. He makes complex ideas feel accessible, and his passion for exploring all a... more

    Apple Podcasts
    5
    Mindful Bob Martin
    United Statesa year ago
  • Varied and Uplifting

    Michael is an experienced interviewer with a kind and affirming voice who is comfortable having everyday discussions about food and culture as well as the multiverse and archangels. There is something for everyone. And always something new to explore

    Apple Podcasts
    5
    Griefgal
    United Statesa year ago
  • Connection, Conversation & Storytelling

    Michael has done amazing job creating a space for real conversation and connection. He is an amazing listener who is able to ask great questions allowing his guest to share their tales of trials and tribulations.

    Apple Podcasts
    5
    _C_T_Brown
    United Statesa year ago
  • Thank you

    I always enjoy my time talking with Michael on his podcast. He is not only a beautiful soul but an amazing host. I'm sure his other guests and listeners would agree with me. P.S Max the cat says hi.

    Apple Podcasts
    5
    Katische Haberfield
    Australiaa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests consistently highlight insightful, well‑prepared questions and deep, meaningful conversations.
Listeners praise the host for warm, thoughtful interviewing that puts guests at ease.
Many reviews note a safe space for sharing personal stories and growth journeys.

Top Society & Culture Podcasts

Talking Points

Recent interactions between the hosts and their guests.

PopEnomics: Retirement, Rockstars & The Stories That Shape Our Future
Q: What is the first step for someone who feels stuck in their financial journey?
To realize that they are not alone in their feelings and to start by casting a vision for their future financial path.
PopEnomics: Retirement, Rockstars & The Stories That Shape Our Future
Q: How does pop culture help us understand retirement planning?
Pop culture references can make financial lessons memorable and engaging, connecting with emotional experiences rather than dry statistics.
Beyond the Battlefield: Reclaiming Identity and Purpose After Service
Q: What happens to a warrior where the mission ends, but the wounds remain?
The loss of identity can be overwhelming, as it brings questions about purpose and belonging after military life ends.
A Taste of Madagascar: How Food, Travel, and Human Connection Redefined a Life
Q: What advice do you have for aspiring writers?
Emmanuel encouraged those with the desire to write to pursue it and emphasized the importance of curiosity and engagement with various topics.
A Taste of Madagascar: How Food, Travel, and Human Connection Redefined a Life
Q: What key lessons did you learn from your experience in Madagascar?
Emmanuel mentioned the importance of recognizing the human efforts behind food production and the necessity of sustainable practices.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
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Professions
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Which podcasts are similar to One More Thing Before You Go?

These podcasts share a similar audience with One More Thing Before You Go:

1. Pop Culture Happy Hour
2. Dear Chelsea
3. The Prestige TV Podcast

How many episodes of One More Thing Before You Go are there?

One More Thing Before You Go launched 6 years ago and published 500 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on One More Thing Before You Go?

Recent guests on One More Thing Before You Go include:

1. Ann Craig-Cinnamon
2. John Cinnamon
3. Anita Heidema
4. Dario Tomaselli
5. Keke Palmer
6. Jack Whitehall
7. Lorie Kleiner Eckert
8. Jesse Hurst

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