One Health Tweak a Week Podcast
Ben Jones MD PhDOne straightforward, science-backed tip for a longer, healthier life - direct from an MD PhD to you each week. newsletter.onehealthtweakaweek.com
| Publishes | Weekly | Episodes | 75 | Founded | 8 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutrition | |||
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Latest Episodes
Are eggs good for you, or are they harmful? It sounds like a straightforward question. Unfortunately, the evidence refuses to give us one straightforward answer.
In this episode, we look at why the health effects of eggs depend on far more than whet... more
Protein advice has become very focused on one question: are you getting enough?
That matters, especially in midlife and later life, when maintaining muscle, strength and independence becomes increasingly important. But there’s another question that ... more
This week’s One Health Tweak a Week podcast looks at why a healthy grocery trip so often comes home with a few extra foods that were never on the list.
Following Helen, a sensible midlife shopper trying to buy food for a reasonably healthy week, we ... more
Plant-based meat alternatives have come a long way from the worthy-but-woolly veggie sausages of the 1990s. Today’s burgers, sausages, mince and nuggets can look, sizzle and chew remarkably like meat. But does that make them a healthier choice, or ju... more
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Apple Podcasts | #129 |  New Zealand/Health & Fitness/Nutrition |
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| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to One Health Tweak a Week Podcast?
These podcasts share a similar audience with One Health Tweak a Week Podcast:
1. Huberman Lab
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4. The Briefing with Albert Mohler
5. The World and Everything In It
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One Health Tweak a Week Podcast launched 8 months ago and published 75 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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