
I am Vicki Nguyen and I'm on a personal mission to live to 120 years old and I would love to take you with me! This podcast is focused on longevity and understanding how we can all live longer and stronger, through diet, exercise, lifestyle, nutrition and so on. Each episode we will uncover tips and tricks to living your healthiest and happiest life for as long as physically possible. I will be ch... more
| Publishes | Monthly | Episodes | 57 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative Health | |||

In this inspiring first episode of 2026, host Vicki Nguyen welcomes Jenna Louise, a 41-year-old fitness powerhouse and leading voice in women's health. Jenna shares her remarkable journey from competitive gymnast to Ninja Warrior competitor, Gold's G... more
Discover the transformative journey of Paul von Bergen, the visionary founder of Billabong Retreat, who swapped the bustling marketing scene in London for a tranquil wellness sanctuary in Sydney. Paul's compelling narrative unfolds as he shares his m... more
Join us for an enlightening conversation with Lorena Selge, a pioneering scientist in nutrigenetics. Lorena's journey into the world of personalized health was inspired by her mother's battle with cancer, igniting her passion for understanding the po... more
Jade Ks transition from the corporate grind to the dazzling beauty industry is nothing short of inspiring. As a renowned hair and makeup artist who has worked with celebrities and high-end beauty brands, Jade's journey is a testament to the power of ... more
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I’m onboard Vicki 🤣. Thank you . Your Podcast has confirmed to me that at age 53 I’m on the right path.... yoga healthy mindset and the true belief that I am radiant health and my body always wants to heal. My daily mantra I am a sovereign being sits deeply within and guides me. I’m excited to learn more.
What a great start to your podcast! I love it already!
Thank you Vicki
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Apple Podcasts | #162 |
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Content primarily revolves around wellness, longevity, and holistic health practices, offering listeners insights into various aspects of improving quality and length of life. Topics include mindfulness, personalized nutrition based on genetic data, beauty tips for mature audiences, and advanced therapeutic options like hyperbaric oxygen therapy and peptides. Noteworthy is the integration of expert interviews with discussions on spiritual and emotional well-being, encouraging a comprehensive approach to health that values both physical and mental aspects of living a long life.
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One Body One Life launched 6 years ago and published 57 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on One Body One Life include:
1. Paul von Bergen
2. Lorena Selge
3. Jade Kisnorbo
4. Lucas Aoun
5. Megan Rath
6. Kira Love
7. Kate Leff
8. Zoe Bingley-Pullin
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