Your Accredited Practising Dietitians simplifying the overwhelming world of health and nutrition with evidence-based science
Publishes | Monthly | Episodes | 49 | Founded | 6 years ago |
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Categories | Self-ImprovementHealth & FitnessNutritionEducation |
Iâm talking about one of my all time favourite thingsâŚsleep. Iâll take you through a chronotype quiz to help you understand your ideal sleep and wake times, followed by a bunch of practical, science-backed strategies to boost your chances of falling ... more
Get ready to fuel your marathon! This episode is all about endurance event fuelling so tune in to nail your nutrition and hydration strategy and hit your PBs.
SHOW NOTES
What impact does surgery have on the body?
⢠Intentional traumaÂ
⢠Physiological responseÂ
⢠Psychosocial impactÂ
⢠Stress
When we think about surgery, it's essential to understand that it triggers a significant reaction in the body kno... more
SHOW NOTES
Post-COVID questionnaire: chroniccare.snapforms.com.au/form/post-covid-questionnaire
Post COVID Recovery steps
References
www.who.int/publications/i/item/WHO-2019-nCoV-Post_COVID-19_condition-Clinical_case_definition-20... more
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If you want down to earth, professional but also relatable advice on your health, this is the GO TO podcast. Elise and Lauren offer a holistic approach to nutrition with the understanding that we are not all mad health fanatics who say you should never eat this or that. The information and applicability into your life is attainable and realistic not making you feel inadequate by telling you to cut this food out or never eat this.
Elise, Lauren and Drew are so soothing, entertaining to listen to... more
Thank you for being informative & professional. It makes a difference to meal choices when you have the knowledge about health. đđâď¸â¤ď¸
A lot of false information being spread and lack of knowledge from the hosts obviously as they always use the phrase âI think?â. Please donât spread information like this if its not 100% accurate and donât have credible evidence to back up these claims. Just another health podcast full of personal opinions and no actual scientific back up. I hope listeners take their info with a grain of salt and actually do their own research on these topics.
Evidence based info delivered in entertaining format. They cover a broad range of topics, with practical advice and real world experience as dieticians.
An amazing weekly nutrition podcast that brings light to the evidence behind the latest food/nutrition trends in simple and easy to understand terms!
This podcast empowers listeners with the knowledge and skills to make informed decisions about their food and health choices. As a fellow dietitian I am still constantly learning new information from Lauren & Elise and recommend this podcast to all my clients and colleagues.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #167 |
Listeners, social reach, demographics and more for this podcast.
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OnCore Nutrition launched 6 years ago and published 49 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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