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On Your Marks

ACCA
ACCA
Procrastination
Exam Preparation
Mental Health
Accountancy
SMART Goals
Self-Criticism
Goal Setting Strategies
Sleep
Stress
Accountancy Exams
Anxiety
Leadership
Accountancy Qualification
Education
Mindfulness
Resilience
Resilience Techniques
ACCA Exams
Motivation

Are you putting off booking your first accountancy exam, or struggling to get back into studying after a failure? Wherever you’re at in your journey to qualification, On Your Marks explores techniques to help you tackle the process head on.

In this series from ACCA, we’re sitting down with experts to understand what can hold us back when we set out to achieve our goals – whether that’s preparing ... more

PublishesWeeklyEpisodes19Founded2 years ago
Number of ListenersCategories
EducationSelf-ImprovementHow To

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Artwork for On Your Marks

Latest Episodes

When we’re stressed out or feeling tired, it can be really hard to prioritise one of the activities we always hear about being good for us – exercise! But it turns out, exercising it not only good for our bodies, but for our brains too.

This week we ... more

Whether it’s revising for exams, juggling work deadlines, or trying to stay on top of an endless to-do list, we all know how difficult it can be to stay productive without burning out. So how can we work with our brains instead of against them?

Thi... more

Whether it’s sticking to a healthy meal plan, squeezing in some studying before work, or keeping up a gym routine, we all know that some habits are easier to pick up than others. So how can we leverage that to achieve our learning goals?

This week ... more

Welcome back to On Your Marks!

Whether it’s giving a presentation at work or handling a difficult conversation with your boss, we all know that having solid communication skills can help us make progress in our careers. But what techniques can we ... more

Key Facts

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Recent Guests

Dean Burnett
Neuroscientist, author and broadcaster
Author and Scientist
Episode: Boosting Productivity
Scott Young
Wall Street Journal bestselling author focused on learning strategies
Independent author/educator
Episode: Building Healthy Habits
Simon Hall
Former BBC TV News correspondent, leads Compelling Communication Skills course
University of Cambridge
Episode: Cracking Communication
Helen Brand
Chief Executive of ACCA, leading the organization since 2008.
ACCA
Episode: Leaning into Leadership
Helen Tupper
Career coach and author of 'Squiggly Careers'
Amazing If
Episode: Connecting careers
Debbie Oluyemi
Finance business partner at Deloitte and ACCA member
Deloitte
Episode: Navigating parenthood
Professor Russell Foster
Expert in body clocks and sleep from the University of Oxford
University of Oxford
Episode: Solving Sleep
Dr. Emily Prpa
Nutritionist with a PhD from King's College London
Yakult
Episode: Brain-nurturing Nutrition
Joshua Fletcher
Therapist, author, and expert on anxiety, known online as Anxiety Josh.
Episode: Unpacking Anxiety

Host

Kritika Adatia
Chartered Accountant and educator, involved in supporting accountancy students and facilitating discussions on skills and techniques for professional and personal growth.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#82
United States/Education/How To
Apple Podcasts
#1
United Kingdom/Education/How To
Apple Podcasts
#21
United Kingdom/Education
Apple Podcasts
#118
Canada/Education/How To
Apple Podcasts
#22
Australia/Education/How To
Apple Podcasts
#92
France/Education/How To
Apple Podcasts
#178
Australia/Education
Apple Podcasts
#23
India/Top Podcasts
Apple Podcasts
#1
India/Education/How To
Apple Podcasts
#2
Singapore/Education/How To
Apple Podcasts
#3
India/Education
Apple Podcasts
#4
United Arab Emirates/Education/How To
Apple Podcasts
#12
Saudi Arabia/Education/How To
Apple Podcasts
#12
Chile/Education/How To
Apple Podcasts
#12
New Zealand/Education/How To
Apple Podcasts
#17
Colombia/Education/How To
Apple Podcasts
#29
Argentina/Education/How To
Apple Podcasts
#29
Japan/Education/How To
Apple Podcasts
#35
Ireland/Education/How To
Apple Podcasts
#36
Singapore/Education
Apple Podcasts
#39
Indonesia/Education/How To
Apple Podcasts
#49
Philippines/Education/How To
Apple Podcasts
#59
Mexico/Education/How To
Apple Podcasts
#82
Spain/Education/How To
Apple Podcasts
#86
Hong Kong/Education/How To
Apple Podcasts
#89
Brazil/Education/How To
Apple Podcasts
#90
China/Education/How To
Apple Podcasts
#130
South Korea/Education/How To
Apple Podcasts
#130
South Africa/Education/How To
Apple Podcasts
#166
United Arab Emirates/Education
Apple Podcasts
#173
New Zealand/Education
Apple Podcasts
#213
Austria/Education/How To

Talking Points

Recent interactions between the hosts and their guests.

Building Healthy Habits
Q: What are three top tips for building better habits, especially around studying?
Design habits to reduce effort, create a supportive environment and schedule, and ensure sustainability by starting with small, consistent actions rather than drastic, infrequent efforts; add intrinsic motivation through clear progress tracking and meaningful routines.
Building Healthy Habits
Q: Why are some habits harder to form than others, like reaching for the phone in the morning?
Habits are influenced by reinforcement schedules and effort; phone use is highly rewarding and often operates on a variable reinforcement schedule, making it more resistant to change, whereas easier, less rewarding tasks are more likely to form easily with consistent cues.
Building Healthy Habits
Q: What essentially is a habit and how does it differ from other tasks we perform?
A habit is an automatic association between a stimulus and a response, formed as the brain predicts outcomes; it becomes easier when the action is linked to a consistent cue and automatic routine rather than a deliberate, one-off effort.
Connecting careers
Q: What are your views on some of these technologies and the impact it's going to have on careers?
The key is not to fear AI taking jobs but to understand how to use AI to enhance one's role.
Connecting careers
Q: How does an individual actually go about sliding out what their values are?
Individuals can use coaching questions to identify their values and determine what's most important to them in work.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
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Frequently Asked Questions About On Your Marks

What is On Your Marks about and what kind of topics does it cover?

This series focuses on providing support and guidance for individuals pursuing accountancy qualifications, addressing common challenges faced by students. The engaging discussions delve into topics such as navigating anxiety, procrastination, motivation, and effective study strategies, often featuring expert guests who share their insights and experiences. The episodes blend personal anecdotes with practical advice, emphasizing mental health, resilience, and the importance of building supportive relationships both in professional and academic environments. This podcast is particularly noteworthy for its holistic approach to education, as it not only tackles academic preparation but also addresses the psychological and emotional factors that... more

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Which podcasts are similar to On Your Marks?

These podcasts share a similar audience with On Your Marks:

1. The Gargle
2. Learning English Conversations
3. 6 Minute English
4. The Stories of the Ramayana
5. Think Fast Talk Smart: Communication Techniques

How many episodes of On Your Marks are there?

On Your Marks launched 2 years ago and published 19 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on On Your Marks?

Recent guests on On Your Marks include:

1. Dean Burnett
2. Scott Young
3. Simon Hall
4. Helen Brand
5. Helen Tupper
6. Debbie Oluyemi
7. Professor Russell Foster
8. Dr. Emily Prpa

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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