On the Mones
KateOn the Mones is where pharmacist, menopause myth-buster, and accidental midlife icon Kate Thomas breaks down the chaos of hormones, perimenopause, aging, wellness woo, and the medical misinformation flooding your feed. Equal parts science and sass, Kate gives you evidence-based clarity with zero judgement and just the right amount of swearing.
Featuring:đŹ Prescribe or Pass Deep Dives â real evide... more
| Publishes | Weekly | Episodes | 9 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMedicine | |||
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Latest Episodes
Midlife reinvention isnât glossy, curated, or hashtag-friendly â it happens while youâre still paying bills, packing lunches, and doing the work you already know how to do.
In this episode of On the âMones, I reflect on standing on stage at a menopa... more
Recorded on holiday in Hawaii, this episode of On the Mones starts on a beach and ends deep inside the nervous system.
Watching her adult children in the surf, Kate reflects on bodies, confidence, ageing, and the subtle way awareness changes how we ... more
What if the thing that makes you feel safest⌠isnât actually helping you?
In this episode of On the Mones, Kate unpacks a deceptively simple idea with enormous consequences: comfort is not evidence.
It starts with a respectful â but confronting â c... more
A ninety-year-old man walks into a community pharmacy, forgets his wallet⌠and pays for his prescriptions with Chaucer.
 A stranger steps in with quiet generosity.
 And somehow, that moment lodges â deeper than it would have twenty-five years ago.
I... more
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Reviews
- Awesome
Educational and entertaining.
Kate you have an art of describing things so clearly. I absolutely love the âThe Hormonal Girl Bandâ analogy approx 14mins into Episode 1. Thatâs a keeper Iâm sharing with my daughters! I wish Iâd had it described like that to me a long time ago.
Apple Podcasts5Knicknamertoot
Australiaa month ago - Youâre wrong
If you havenât used something yourself. You have no right repeating false information !!!
Apple Podcasts1Woo25Australiaa month ago - Love this podcast!
Love your work Kate. Each episode is entertaining and informative, great combination!
Apple Podcasts5SalBak2026Australiaa month ago - Great advice
Follow you on Tik Tok and now follow your podcast. Very informative and helpful. Thanks so much for sharing!
Apple Podcasts5Ness joyAustraliaa month ago - Witty and informative
Fascinating and funny.
Great job, Kate. Please keep them coming.
Apple Podcasts5dhrwidhfbenwkccnrjekoAustralia2 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #46 | Australia/Health & Fitness/Medicine |
Apple Podcasts | #130 |  Sweden/Health & Fitness/Medicine |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About On the Mones
What is On the Mones about and what kind of topics does it cover?
This podcast provides a candid exploration of women's health, particularly focusing on perimenopause, hormonal changes, and the considerable misinformation that often circulates around these topics. The host, a pharmacist, blends personal anecdotes with scientific insights, aiming to demystify complex medical concepts and address common myths. Unique segments include humor-filled discussions involving her children and guests who pose questions from a male perspective, which adds a refreshing dynamic to the conversations. The overall tone is relatable and witty, allowing listeners to engage with difficult health subjects in a more approachable way. With a focus on evidence-based clarity coupled with personal storytelling, the content assures... more
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How many episodes of On the Mones are there?
On the Mones launched 2 months ago and published 9 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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