On the Mones
KateOn the Mones is where pharmacist, menopause myth-buster, and accidental midlife icon Kate Thomas breaks down the chaos of hormones, perimenopause, aging, wellness woo, and the medical misinformation flooding your feed. Equal parts science and sass, Kate gives you evidence-based clarity with zero judgement and just the right amount of swearing.
Featuring:đŹ Prescribe or Pass Deep Dives â real evide... more
| Publishes | Weekly | Episodes | 21 | Founded | 5 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | MedicineHealth & Fitness | |||
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Latest Episodes
This week on On the Mones, Kate sits down with Annie McCubbin for a conversation about what happens when real science collides with wellness marketing.
They unpack:
⢠why creatine isnât just for gym bros
⢠how creatine actually works in muscle and ... more
In Part 2 of my conversation with Jean Kittson, we get into the real mechanics of midlifeâbeyond the punchlines (although there are still plenty of those).
We talk about the juggle of full-time work, mortgages, and the mental load of budgeting in a ... more
In Part 1 of this conversation, I sit down with one of Australiaâs most loved comedians, Jean Kittson, to explore the unexpected path that shaped her life and career.
We start at the beginning â a shy child growing up in a family where her dadâs lov... more
In this special episode, Kate sits down with her daughter Audrey on the week of her 18th birthday. Rather than feeling overwhelmed by adulthood, or underwhelmed by the milestone, Audrey describes herself as simply âwhelmed.â
They talk about what tur... more
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Reviews
- Awesome
Educational and entertaining.
Kate you have an art of describing things so clearly. I absolutely love the âThe Hormonal Girl Bandâ analogy approx 14mins into Episode 1. Thatâs a keeper Iâm sharing with my daughters! I wish Iâd had it described like that to me a long time ago.
Apple Podcasts5Knicknamertoot
Australia4 months ago - Youâre wrong
If you havenât used something yourself. You have no right repeating false information !!!
Apple Podcasts1Woo25Australia4 months ago - Love this podcast!
Love your work Kate. Each episode is entertaining and informative, great combination!
Apple Podcasts5SalBak2026Australia4 months ago - Great advice
Follow you on Tik Tok and now follow your podcast. Very informative and helpful. Thanks so much for sharing!
Apple Podcasts5Ness joyAustralia4 months ago - Witty and informative
Fascinating and funny.
Great job, Kate. Please keep them coming.
Apple Podcasts5dhrwidhfbenwkccnrjekoAustralia5 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #153 | Australia/Health & Fitness/Medicine |
Apple Podcasts | #219 |  Sweden/Health & Fitness/Medicine |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About On the Mones
What is On the Mones about and what kind of topics does it cover?
A candid, evidence-driven exploration of menopause, perimenopause, and midlife health led by a pharmacist who breaks down complex topics with science-backed clarity and a healthy dose of humor. Episodes cover hormone health, breast awareness, sexual wellness, and the social dynamics around aging, always pushing back on wellness hype with practical treatment options and open conversations. A standout throughline is empowering listeners to advocate for their health, seek credible information, and navigate taboo subjects with candor and care. The show balances personal storytelling with accessible science, making it approachable for midlife women, partners, and health-conscious audiences who want straightforward guidance without clinical jargo... more
Where can I find podcast stats for On the Mones?
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How many listeners does On the Mones get?
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What are the audience demographics for On the Mones?
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How many subscribers and views does On the Mones have?
To see how many followers or subscribers On the Mones has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to On the Mones?
These podcasts share a similar audience with On the Mones:
1. No Filter
2. Unleashed
3. The Blunt and The Beautiful
4. Chat 10 Looks 3
5. Mamamia Out Loud
How many episodes of On the Mones are there?
On the Mones launched 5 months ago and published 21 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact On the Mones?
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Where can I see ratings and reviews for On the Mones?
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What guests have appeared on On the Mones?
Recent guests on On the Mones include:
1. Dr. Sarah Farrell
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.