
On the Mones is where pharmacist, menopause myth-buster, and accidental midlife icon Kate Thomas breaks down the chaos of hormones, perimenopause, aging, wellness woo, and the medical misinformation flooding your feed. Equal parts science and sass, Kate gives you evidence-based clarity with zero judgement and just the right amount of swearing.
Featuring:đŹ Prescribe or Pass Deep Dives â real evide... more
| Publishes | Weekly | Episodes | 15 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMedicine | |||

In this special field-trip episode of On the Mones, pharmacist Kate Thomas heads to the Mind, Body, Spirit Festival in Sydney to explore one of the most fascinating corners of the modern wellness economy.
Between handmade pottery and beeswax candles... more
Can yoga, Pilates, tai chi and breathwork actually help menopause symptoms â or are we all just stretching our way through the placebo effect?
In this first official Peri-odical Review, pharmacist Kate Thomas looks at the evidence behind mind-body e... more
In this episode of On the âMones, Kate shares a recording from a special event with women from a womenâs shelter.
The day began with breathwork and mindfulness overlooking the ocean â a moment to pause, breathe and arrive. For some of the women att... more
In this episode of On the âMones, Kate explores a word many women recognise instantly: difficult.
Recently Australian activist and former Australian of the Year Grace Tame was described publicly as âdifficultâ after speaking out politically. Whether... more
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Educational and entertaining.
Kate you have an art of describing things so clearly. I absolutely love the âThe Hormonal Girl Bandâ analogy approx 14mins into Episode 1. Thatâs a keeper Iâm sharing with my daughters! I wish Iâd had it described like that to me a long time ago.
If you havenât used something yourself. You have no right repeating false information !!!
Love your work Kate. Each episode is entertaining and informative, great combination!
Follow you on Tik Tok and now follow your podcast. Very informative and helpful. Thanks so much for sharing!
Fascinating and funny.
Great job, Kate. Please keep them coming.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #36 | |
Apple Podcasts | #230 | |
Apple Podcasts | #197 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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This podcast provides a candid exploration of women's health, particularly focusing on perimenopause, hormonal changes, and the considerable misinformation that often circulates around these topics. The host, a pharmacist, blends personal anecdotes with scientific insights, aiming to demystify complex medical concepts and address common myths. Unique segments include humor-filled discussions involving her children and guests who pose questions from a male perspective, which adds a refreshing dynamic to the conversations. The overall tone is relatable and witty, allowing listeners to engage with difficult health subjects in a more approachable way. With a focus on evidence-based clarity coupled with personal storytelling, the content assures... more
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On the Mones launched 3 months ago and published 15 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on On the Mones include:
1. Dr. Sarah Farrell
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