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On the Light

Susan Johnson
Iyengar Yoga
Yoga
B.K.S. Iyengar
Philosophy
Pune
Sadhana
Contentment
Meditation
Physical Culture
Pranayama
Discontent
Teaching
Multiple Sclerosis
Indian Culture
Hong Kong
Australia
Childhood Memories
Family Values
Geeta Iyengar
Guruji B.K.S. Iyengar

Welcome to "On the Light," a podcast dedicated to illuminating the profound teachings and legacy of Yogacharya B.K.S. Iyengar.

Join us as we engage in enlightening conversations, diving deep into the life's work of B.K.S. Iyengar, whose dedication and insight have touched countless lives around the world. From his innovative approach to asana practice to his profound spiritual teachings, we'll un... more

PublishesWeeklyEpisodes40Founded2 years ago
Number of ListenersCategories
Religion & SpiritualitySpiritualityEducationSelf-Improvement

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Artwork for On the Light

Latest Episodes

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For today’s episode I am honoring the request of listener, Ramani, from Northern Virginia. She wrote to me and asked  if I could have Prashant tell the story of when Guruji and his wife had an identical dream which then changed their ... more

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In this episode, I talk with Marla Apt about her journey into Iyengar Yoga. Inspired by her mother and shaped by her college studies in Buddhist philosophy, Marla found her way to the Iyengar Yoga Institute of Los Angeles and, eventua... more

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Welcome back to On the Light.

In this episode, I sit down with Kirsten Agar, who shares how she first came to Iyengar Yoga in her early twenties after years of intense academic study. What began with a simple weekly class soon became... more

YouTube

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Welcome back to On the Light.

In today’s episode Prashantji continues the discussion on practice where he tells us that practice is not something that should be belittled. It is necessary in our formative periods of our education. He... more

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Recent Guests

Marla Apt
Iyengar Yoga teacher who shares her experiences learning from B.K.S. Iyengar and his family
Iyengar Yoga Therapeutics
Episode: Episode 37: External Circumstances Did Not Impede His Devotion- Marla Apt
Joan White
Yogini and student of B.K.S. Iyengar since 1973.
Episode: Episode 22: Let Today’s Maximum Be Tomorrow’s Minimum - Joan White
Faith Russell
Level three Iyengar Yoga teacher at the Yoga Co-Op of Madison.
Yoga Co-Op of Madison
Episode: Episode 20: We Are All Very Lucky To Have Been Touched By That Family - Faith Russell
Neeta Datta
A long-time student of Guruji Iyengar, involved in yoga instruction and practices
Episode: Episode 19: There’s A Lot We Have to Be Thankful For - Neeta Datta
Bobby Clennell
Yoga teacher and author, known for her work with Iyengar Yoga and her publications including the women's yoga book.
Iyengar Yoga Institute
Episode: Episode 18: His Presence Was So Powerful - Bobby Clennell
Prashant Iyengar
Son of B.K.S. Iyengar and a teacher of Iyengar Yoga
Episode: Episode 17: Iyengar Yoga is Open Architecture - Prashant Iyengar
Garth McLean
Yoga practitioner diagnosed with multiple sclerosis, sharing his journey and insights from Iyengar Yoga.
Episode: Episode 16: We Have to Walk the Line Between Courage and Caution - Garth McLean

Host

Susan

Reviews

4.8 out of 5 stars from 30 ratings
  • Need better sound of guest

    The content is so so great. But the volume of the guest speaker’s voice is noticeably lower than the voice of the host. Often one has to strain to hear them.

    Apple Podcasts
    4
    vvvdddsss
    India6 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the depth of conversation and personal stories provided by the guests.
The content is highly valued for its insights into the teachings of B.K.S. Iyengar.

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Talking Points

Recent interactions between the hosts and their guests.

Episode 37: External Circumstances Did Not Impede His Devotion- Marla Apt
Q: What advice would you give to younger teachers coming up, how to keep Guruji's legacy?
Keep studying and keep practicing. Obviously, I'm sure everybody says just keep practicing, but I mean, practicing with guidance.
Episode 37: External Circumstances Did Not Impede His Devotion- Marla Apt
Q: Can I just stop and ask you, what year was this that you were...?
That was 95, 96.
Episode 36: - Yoga, The Ultimate Freedom - Kirsten Agar
Q: How did you come into Iyengar Yoga?
Kirsten shared that after years of intense academic focus, she was seeking something more profound and found Iyengar Yoga through an adult education booklet, which has since transformed her life.
Episode 35: On Sadhana - Prashant Iyengar
Q: I think I had some confusion because potentially places the term Abhyasa, we first hear about it in Samadhi Pada.
Abhyasa can be referenced to even lower levels of practice, but ultimately aims for the stability of the chitta.
Episode 23: I Was So Fortunate - Patricia Walden
Q: Can you talk about how Guruji and maybe Gita helped you along with your depression?
Guruji provided support which addressed her insecurities and fragility, emphasizing the importance of consistency in practice.

Audience Metrics

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Frequently Asked Questions About On the Light

What is On the Light about and what kind of topics does it cover?

The content revolves around the teachings and philosophy of Iyengar Yoga, emphasizing the significance of B.K.S. Iyengar's innovative methods and deep spiritual insights. Topics covered include personal narratives from seasoned practitioners, reflections on Iyengar's influence across generations, and discussions on the evolutionary journey of yoga. The episodes feature in-depth conversations that address not just physical practices but also the philosophical and spiritual aspects of yoga, establishing a strong community connection among practitioners. Noteworthy is the focus on honoring the legacy of Iyengar and exploring the relevance of these ancient teachings in contemporary life, making it appealing to both newcomers and experienced yog... more

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1. J. Brown Yoga Talks
2. 10% Happier with Dan Harris
3. Yogaland Podcast
4. The Bulwark Podcast
5. The Imperfects

How many episodes of On the Light are there?

On the Light launched 2 years ago and published 40 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on On the Light?

Recent guests on On the Light include:

1. Marla Apt
2. Joan White
3. Faith Russell
4. Neeta Datta
5. Bobby Clennell
6. Prashant Iyengar
7. Garth McLean

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