OMMM: Our Museum Mindfulness Meditation
GettyBreathe deep, relax…and learn about art. Getty’s first video podcast encourages you to engage with works of art mindfully, wherever you are. Part art history, part mindfulness meditation, each episode focuses on one work of art and uses it as an inspiration for meditation and reflection. Learn about Edvard Munch’s time on Norway’s coast then imagine the blue light of his Starry Night traveling thr... more
| Publishes | Twice weekly | Episodes | 26 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Visual ArtsArtsHealth & FitnessMental Health | |||
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Latest Episodes
Ballet may look effortless and beautiful to audiences, but the experience for dancers can be quite different.
In this final episode of the season, host Lilit Sadoyan speaks with New York Times dance critic Gia Kourlas about Edgar Degas’s pastel Wait... more
How does your body feel when you wait? Slow down and explore your body’s experience of patience (and impatience) inspired by Edgar Degas’s enigmatic pastel drawing Waiting (about 1882).
A dancer and an accompanying figure sit on a bench, their bodie... more
Extreme facial expressions are the first thing many notice when they see a haka performance.
It’s the same thing that people tend to notice with Getty’s sculpture of The Vexed Man, too. Haka is a traditional war dance of the Māori people, indigenous... more
Explore how deeply you can relax—by tensing each muscle in your body. This unusual exercise builds on Franz Xaver Messerschmidt’s The Vexed Man (1771–83), a sculpture of a man with an exaggerated facial expression.
From the protruding veins in the n... more
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Reviews
- Ummm
“Ummm”…. so annoying.
Apple Podcasts3T and a for ya
United States2 months ago - So lovely
Absolutely lovely, I’m so happy that I found this podcast. I loved the connection made to the Irises at the Getty and then in the bonus podcast learning that he painted them at the hospital at Saint-Remy. A beautiful Van Gogh painting of that hangs at the Hammer.
Apple Podcasts5DRHinDCUnited States3 months ago - Brilliant approach
What a brilliant way to make art more accessible from a learned and talented professional.
Apple Podcasts5DRAESQUnited States3 months ago - Absolutely brilliant
Lilit Sadoyan has captured an audience beyond merely viewing art. She has taken her talents to another realm. Thank you LILIT!
Apple Podcasts5LLgiannantonioUnited States3 months ago - Lunch break meditation
Perfect little pitstop in my day to meditate with art. Love it.
Apple Podcasts5AnneeMaijaUnited States3 months ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #9 | United States/Arts/Visual Arts |
Apple Podcasts | #200 | United States/Arts |
Apple Podcasts | #12 |  United Kingdom/Arts/Visual Arts |
Apple Podcasts | #23 |  Canada/Arts/Visual Arts |
Apple Podcasts | #147 | United Kingdom/Arts |
Apple Podcasts | #14 |  Australia/Arts/Visual Arts |
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Frequently Asked Questions About OMMM: Our Museum Mindfulness Meditation
What is OMMM: Our Museum Mindfulness Meditation about and what kind of topics does it cover?
A contemplative series that blends art history with guided mindfulness, using individual artworks as a trigger for meditation and reflection. Episodes typically open with a brief art-context note, then guide listeners through breath and sensory awareness, often weaving in studio-style conversations with guests who illuminate the artwork's history, preservation, or related disciplines. The approach feels accessible and practice-oriented, inviting daily use and at-home exploration of museum artworks, with a clear Getty association and educator-host perspective that emphasizes calm, focused presence.
Noteworthy strengths include a steady, soothing format, a strong emphasis on present-moment perception, and occasional guest conversations that ... more
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Which podcasts are similar to OMMM: Our Museum Mindfulness Meditation?
These podcasts share a similar audience with OMMM: Our Museum Mindfulness Meditation:
1. 10% Happier with Dan Harris
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4. Tara Brach
5. Zero to Well-Read
How many episodes of OMMM: Our Museum Mindfulness Meditation are there?
OMMM: Our Museum Mindfulness Meditation launched 4 months ago and published 26 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on OMMM: Our Museum Mindfulness Meditation?
Recent guests on OMMM: Our Museum Mindfulness Meditation include:
1. Gia Kourlas
2. Amelia Butler
3. Michelle Liu Carriger
4. Chani Nicholas
5. Shoukei Matsumoto
6. Aroussiak Gabrielian
7. Roger Ekirch
8. Marek Slipski
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.