Did you wake up one morning and realize that you’ve hit midlife? Your forties (or fifties!) are here. You thought by now you’d have six figures in your retirement fund, have the confidence to speak up at work and in your relationships, and would have learned to love your body by now.
As a woman over 40, you've read and listened to all the self help and taken the experts’ advice, whether it’s thi... more
Publishes | Weekly | Episodes | 176 | Founded | 2 years ago |
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Number of Listeners | Categories | Health & FitnessHow ToNutritionEducation |
Menopause isn’t a maybe—it’s a certainty for every woman lucky enough to live long enough. Yet despite the fact that half the population will experience it, perimenopause and menopause are still some of the most confusing, frustrating, and misunderst... more
Ever catch yourself scrolling through social media and suddenly feel… less than? You’re not alone. In this episode of Mind Your Midlife, we dig into why so many women over 40 and 50 fall into the comparison trap and how to break free so you can feel ... more
(Episode 48) Ever find yourself asking, “Is this really it?” You’re not alone—and you’re not stuck.
In this empowering episode of Mind Your Midlife, Cheryl Fischer sits down with Dr. Wendy O’Connor, a Stanford-trained positive psychologist and succe... more
Ever feel like you should be doing more—or maybe the opposite, like you just want to relax but wonder if that’s “enough”? In this Ask Mind Your Midlife episode, I’m tackling your real-life questions about rest, relaxation, and whether midlife women s... more
I love Cheryl ‘s mission to empower midlife women to live their best lives! The world really needs this right now!
Cheryl is a warm, thoughtful, open and informed host! Essential for those women navigating the confusing terrain of midlife, perimenopause/ menopause and more.
I had the pleasure of being a guest at mind your midlife podcast. Cheryl is such a wonderful host, we had a very insightful conversation.
I recently had the pleasure of being a guest on the Mind Your Midlife podcast. My conversation with Cheryl was filled with thoughtful questions, and a refreshing openness to the nuances of midlife.
As someone who works closely with women navigating this season of life, I really appreciate Cheryl’s commitment to exploring topics that matter. It’s clear she cares deeply about creating a space that is sincere and supportive.
Great show. Cheryl brings conversations we need to have. Thank you
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Apple Podcasts | #154 |
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Focusing on personal growth and empowerment, the content offers insightful discussions tailored to women navigating midlife. Episodes address a variety of topics, from managing emotional well-being and health to addressing societal expectations surrounding aging. The host, through interviews with experts and personal anecdotes, emphasizes reframing challenges into opportunities for personal development. A distinctive feature is the authentic and supportive atmosphere created, making it feel like a dialogue with a trusted friend rather than just another self-help session, thus resonating with listeners seeking genuine connection during this pivotal life stage.
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this podcast launched 2 years ago and published 176 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on this podcast include:
1. Adrienne Thompson
2. Dr. Wendy O'Connor
3. Lynn Harris
4. Tiffiny Newton
5. Morgan Adams
6. Joan Perry
7. Lisa Andria
8. Dee Davidson
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