Mind Your Midlife: Confidence and Self Care for Women Over 40, with Cheryl Fischer
Cheryl Fischer, Life Coach for Midlife WomenDid you wake up one morning and realize you’ve officially hit midlife? Welcome to your forties and fifties! You probably thought by now you’d have your retirement fund maxed out, the confidence to speak up at work, and a perfect relationship with your body. Instead, you might be feeling overwhelmed, frustrated, and ready to numb the stress with wine and Netflix.
If you are a woman over 40 who is ... more
| Publishes | Weekly | Episodes | 215 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & FitnessEducationHow To | |||
Listen to this Podcast
Latest Episodes
Are you a woman over 40 feeling anxious about bladder leaks when you sneeze, laugh, or jump? You’re NOT alone — but you don't have to just live with it. In this episode of Mind Your Midlife, certified health coach and Pfilates instructor Patricia Lin... more
Are you a woman over 40 or 50 feeling stuck in analysis paralysis, second-guessing every decision from your career to your kitchen renovations, or trapped in a loop of "what if it goes wrong?" You’re NOT alone. In this episode of Mind Your Midlife, I... more
Are you riding the "bumpy ride" of perimenopause and wondering if there is an alternative to Hormone Replacement Therapy (HRT)? You’re NOT alone — and you have more options than you think.
In this episode of Mind Your Midlife, Damon Iacovelli, a Ma... more
Are you a woman over 40 feeling "sandwiched" between conflicting needs, stuck in analysis paralysis, or simply numbing out at the end of the day? You’re NOT alone. In this episode, I’m exploring the invisible force that might be sitting in the driver... more
Recent Guests
Host
Reviews
- Upbeat and Positive
It was a real joy to be able to speak with Cheryl about alternative medicine that can help women better manage the transition into midlife. She provides some great information that I think many women will find helpful! Such a positive message.
Apple Podcasts5Alleva Acu
United States3 months ago - Empowering
I love Cheryl ‘s mission to empower midlife women to live their best lives! The world really needs this right now!
Apple Podcasts5SassysilversurfersUnited States7 months ago - A Must-Listen for Midlife Women!
Cheryl is a warm, thoughtful, open and informed host! Essential for those women navigating the confusing terrain of midlife, perimenopause/ menopause and more.
Apple Podcasts5AdrianThompsonUnited States7 months ago - Great podcast for any woman in midlife
I had the pleasure of being a guest at mind your midlife podcast. Cheryl is such a wonderful host, we had a very insightful conversation.
Apple Podcasts5Limor Bergman
Israel8 months ago - A midlife must!
I recently had the pleasure of being a guest on the Mind Your Midlife podcast. My conversation with Cheryl was filled with thoughtful questions, and a refreshing openness to the nuances of midlife.
As someone who works closely with women navigating this season of life, I really appreciate Cheryl’s commitment to exploring topics that matter. It’s clear she cares deeply about creating a space that is sincere and supportive.
Apple Podcasts5MorganBAdamsUnited States10 months ago
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Chart Rankings
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Apple Podcasts | #213 |  Australia/Education/How To |
Apple Podcasts | #66 |  Ireland/Education/How To |
Talking Points
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Exploring the journey of midlife through practical advice and inspiring discussions, this podcast is tailored for women navigating their forties and fifties. Each episode features the host guiding listeners through topics such as mindset shifts, hormone balance, and self-confidence, aiming to empower them to embrace this transformative phase. With a focus on health, relationships, and personal fulfillment, the discussions are structured to foster a supportive community where women can find shared experiences and actionable steps for living a vibrant midlife. The show emphasizes the significance of internal change over external obligations, encouraging listeners to redefine their narrative around aging and success.
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How many episodes of this podcast are there?
this podcast launched 3 years ago and published 215 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Damon Iacovelli
2. Sarah Rubens
3. Kristi Mayfield
4. Denise Duffield-Thomas
5. Dr. Prudence Hall
6. Tori Rittinger
7. Jennifer Richwine
8. Tiffany Tate
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