Old Man On The Mat
Tony JonesFollow Old Man On The Mat — Where Real Talk, and Real Life Meet! Old Man On The Mat is your home for BJJ stories, martial arts insight, fitness motivation, veteran support, and down-to-earth conversations with athletes, coaches, and everyday warriors. Whether you’re over 40 getting back in shape, a lifelong martial artist, or someone who loves raw, honest conversation — this page brings weekly pod... more
| Publishes | Weekly | Episodes | 81 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitness | |||
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Latest Episodes
"Send us a text and let us know how we're doing"
Old But Not Dead... Just More Dangerous | Shane Close
What if getting older actually made you a better martial artist?
In this inspiring conversation, Shane Close of Graybeard Grapplers shares why B... more
"Send us a text and let us know how we're doing"
For Brandon Ryan, martial arts isn't about belts, trophies, or proving people wrong.
It's about helping others discover what they're truly capable of.
Despite living with cerebral palsy, Brandon fou... more
"Send us a text and let us know how we're doing"
In this episode of Old Man On The Mat, Tony Jones reconnects with Daniel Nunez of Grapple Cove to discuss the journey of building a community-focused Jiu-Jitsu academy in Melbourne, Florida.
We dive ... more
"Send us a text and let us know how we're doing"
In this powerful interview, Tiffany Trixtr shares how she transformed her life from depression into strength through martial arts, dog training, and firearms.
From learning how to protect herself to ... more
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Apple Podcasts | #71 |  Mexico/Health & Fitness/Fitness |
Apple Podcasts | #130 |  Ireland/Health & Fitness/Fitness |
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Frequently Asked Questions About Old Man On The Mat
What is Old Man On The Mat about and what kind of topics does it cover?
The collection centers on martial arts culture, coaching, and personal transformation, with a strong emphasis on aging gracefully in competition and life. Episodes frequently explore building and sustaining a people-first gym culture, cross-discipline training, and the practical realities of running martial arts programs for families and communities. Guests come from diverse martial arts backgrounds—Brazilian Jiu-Jitsu, Muay Thai, Judo, Wing Chun, Krav Maga, and more—and often pair athletic insight with entrepreneurship, mentorship, mental resilience, and long-term fitness. A notable through line is the blend of discipline, humility, and community impact, with veteran and family perspectives woven throughout, making it a compelling listen f... more
Where can I find podcast stats for Old Man On The Mat?
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How many listeners does Old Man On The Mat get?
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What are the audience demographics for Old Man On The Mat?
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How many subscribers and views does Old Man On The Mat have?
To see how many followers or subscribers Old Man On The Mat has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Old Man On The Mat?
These podcasts share a similar audience with Old Man On The Mat:
1. Forever White Belt
2. The ROL Radio - Hosted by Thomas Rozdzynski
How many episodes of Old Man On The Mat are there?
Old Man On The Mat launched 2 years ago and published 81 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Old Man On The Mat?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Old Man On The Mat?
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What guests have appeared on Old Man On The Mat?
Recent guests on Old Man On The Mat include:
1. Tiffany Trixtr
2. Damian Bunting
3. Patrick Calzada
4. Nakapan Phungephorn
5. Christopher Ryan
6. Angel Medina
7. Ryan Hurst
8. Isaac Wilson
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.