Old Man On The Mat
Tony JonesFollow Old Man On The Mat — Where Real Talk, and Real Life Meet! Old Man On The Mat is your home for BJJ stories, martial arts insight, fitness motivation, veteran support, and down-to-earth conversations with athletes, coaches, and everyday warriors. Whether you’re over 40 getting back in shape, a lifelong martial artist, or someone who loves raw, honest conversation — this page brings weekly pod... more
| Publishes | Weekly | Episodes | 64 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
"Send us a text and let us know how we're doing"
In this episode, Tony Jones interviews Ivan Zarate, the founder of Major League Grappling. Ivan shares his journey from soccer to grappling, emphasizing the importance of community, family values, and... more
"Send us a text and let us know how we're doing"
Her journey from a 12-year battle with anorexia to becoming one of the most elite athletic coaches in the game is nothing short of inspiring.
She’s a Muscle Activation Techniques practitioner, certif... more
"Send us a text and let us know how we're doing"
In this conversation, Kayl Bryant discusses bringing his vision to reality. He talks about his dream of building a gym that welcomes all. He also discusses the challenges of running a business, partic... more
"Send us a text and let us know how we're doing"
In this engaging conversation, Jabari Irons shares his journey from a young boy in a daycare wrestling club to becoming an elite wrestler and coach. He discusses his early experiences with wrestling, ... more
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #109 |  Ireland/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of Old Man On The Mat are there?
Old Man On The Mat launched 2 years ago and published 64 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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