Okay, Now What? - With Kate Gladdin
Kate GladdinOkay, Now What? is a podcast by Speaker, Author and Certified Life Coach, Kate Gladdin, to help adults build the resilience we need to live our best lives regardless of the adversity we face. Kate combines her personal experience with powerful coaching tools to help you stop spinning in overwhelm and better navigate your way through all the big, and often unexpected, changes that happen. On this p... more
| Publishes | Weekly | Episodes | 354 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementMental HealthHealth & FitnessEducation | |||
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Latest Episodes
You're three weeks into your goal. The excitement's worn off. You're questioning everything. Your brain is screaming at you to quit.
And then someone tells you to "just stay motivated."
Here's the truth: motivation doesn't last. It's not suppos... more
After such a heartbreaking, life-shattering year, I wanted to record this little message for you as we head into 2026. ❤️
Ready to Stop Forcing Happiness and Actually Start Healing?
You can know all the "right" things to say to yourself, all th... more
If you've lost someone, you've probably heard people say "they would just want you to be happy." Well-meaning? Absolutely. Helpful? Not always.
In this episode, I'm sharing why that phrase hasn't been landing for me—and what I wish people would sa... more
There's a loneliness that comes with loss that's hard to describe until you've felt it. That moment when you realize the person you'd normally call isn't there to answer anymore.
Tara Accardo knows this pain intimately. In December 2019, she lost ... more
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- Review
You’ve really helped me get through a very tough time, inspiring me to believe in myself and change the way I view my anxiety. I now appreciate how life is chaos and full of highs and lows, and that’s fine. That’s what being a human is like.
You’ve helped me so much and would definitely recommend your podcasts to others!
Apple Podcasts5Guardianshooter
United Kingdoma year ago - Absoulutely
I think Kate is my new guru mostly if not entirely because she never claims to be one; she is herself, brilliantly in the moment, and open to sharing her journey and knowledge without any pretense. Just downright girlfriendness!
Apple Podcasts5JO_Standing
United States4 years ago - Really helpful!
I am learning so much from these podcasts by Kate. I have been able to use the tools that she provides in my daily life to get through experiences that would have previously crushed me and taken me down into a deep depression. I feel better able to cope with stressful situations. Thanks so much!
Apple Podcasts5_weely_
Australia4 years ago - So great
These podcasts are filled with such great advice which is so valuable and relevant. To young people.
Apple Podcasts5deekelly71Australia5 years ago - Vase to Mosaic
Thank you- hope just saw my vision of 2020 and I can make it bright, beautiful and perfect!
Apple Podcasts5Shel5684Australia5 years ago
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Apple Podcasts | #162 |  South Korea/Health & Fitness/Mental Health |
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Frequently Asked Questions About Okay, Now What?
What is Okay, Now What? about and what kind of topics does it cover?
The content primarily revolves around themes of resilience, mental health, and personal growth, often drawing on the host's poignant personal experiences with grief and loss. Episodes cover various topics, such as navigating grief after losing loved ones, self-validation, handling feedback effectively, and the significance of community support during tough times. The podcast distinguishes itself through its genuine, heartfelt narratives and practical advice that aim to empower listeners to take control of their emotional well-being while facing life's challenges. It encourages an open dialogue about feelings, emphasizing compassion and self-respect, making it particularly appealing to adults seeking meaningful insights into overcoming adver... more
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How many listeners does Okay, Now What? get?
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What are the audience demographics for Okay, Now What??
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How many subscribers and views does Okay, Now What? have?
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Which podcasts are similar to Okay, Now What??
These podcasts share a similar audience with Okay, Now What?:
1. The Mel Robbins Podcast
2. Ask Lisa: The Psychology of Raising Tweens & Teens
3. Hidden Brain
4. Mamamia Out Loud
How many episodes of Okay, Now What? are there?
Okay, Now What? launched 7 years ago and published 354 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Okay, Now What??
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Where can I see ratings and reviews for Okay, Now What??
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What guests have appeared on Okay, Now What??
Recent guests on Okay, Now What? include:
1. Tara Accardo
2. Meghan Barakett
3. Sally Zimney
4. Peggy Sullivan
5. Kara Byron
6. Kevin Lowe
7. Kerry Stutzman
8. Lyndell Harbeck
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.