Okay. Now What? - A Show for The Young and The Anxious.
Kate GladdinOkay. Now What?! is a podcast by Speaker and Certified Life Coach, Kate Gladdin, to help teens and twenty-somethings build the resilience we need to overcome the challenges of finishing school and life after it. Kate combines her personal experience with powerful coaching tools to help you stop spinning in overwhelm and better navigate your way through all the big, and often unexpected, changes th... more
| Publishes | Weekly | Episodes | 290 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationHealth & FitnessMental Health | |||
Listen to the Podcast
Latest Episodes
This week I'm excited to be bringing you my ''best of instagram'' - which is a collection of my most popular and powerful instagram posts that I've written over this past year that can help turn around any bad day. From sparking motivation to get bac... more
Tune in for a short & punchy pep talk on why you don't necessarily need more confidence to get over making mistakes or falling short, it's something far more powerful and helpful to get you through those messy moments.
Struggle with negative self talk during your games? Or butting heads with your coach or teammates? Make sure you tune into this inspiring episode with sports counselor, Lela Nomura, to hear her best tips on how to build mental strength as an athlete ... more
Tune in for my best advice on managing your anxiety about starting at a new school and tips on how to make friends, even if you feel like everyone already has their own friendship group! Transitioning to a new environment can be challenging, but ther... more
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Reviews
- Absoulutely
I think Kate is my new guru mostly if not entirely because she never claims to be one; she is herself, brilliantly in the moment, and open to sharing her journey and knowledge without any pretense. Just downright girlfriendness!
Apple Podcasts5JO_Standing
United States3 years ago - Really helpful!
I am learning so much from these podcasts by Kate. I have been able to use the tools that she provides in my daily life to get through experiences that would have previously crushed me and taken me down into a deep depression. I feel better able to cope with stressful situations. Thanks so much!
Apple Podcasts5_weely_
Australia3 years ago - So great
These podcasts are filled with such great advice which is so valuable and relevant. To young people.
Apple Podcasts5deekelly71Australia3 years ago - Vase to Mosaic
Thank you- hope just saw my vision of 2020 and I can make it bright, beautiful and perfect!
Apple Podcasts5Shel5684Australia4 years ago - Like a Talk with a Great Friend
Kate makes you feel like she is talking only to you and giving you live changing advice. Absolutely amazing and one of the highlights of my week!
Apple Podcasts5wifiguy51United States4 years ago
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Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
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Okay. Now What? launched 6 years ago and published 290 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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