
第一季 「我不是為了被看見而說話, 而是為了讓沉默的人, 能在我的聲音裡,聽見自己。」 這是一段關於愛與自由的旅程, 從僵固走向流動,從定義邊界到擁抱未知。 我是一位非典型的親密關係實踐者, 過去十年,我在關係中練習鬆開「應該」的繩索, 讓愛的形狀,不再被傳統綁架。 我與伴侶們共同走出一條難以命名,卻真實深刻的親密之路 在沒有形式保證的關係裡,重新詮釋天長地久。 在這裡,你將聽見我如何穿越恐懼、凝視情緒, 在每一次心碎與重生中,找回更完整的自己。 這是一場與關係對話、與自己對話的邀請, 願你在我的故事裡,看見屬於自己的可能性。 Powered by Firstory Hosting
| Publishes | Weekly | Episodes | 16 | Founded | 9 months ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Categories | Health & FitnessSociety & CultureRelationshipsSexuality |

你是否也曾有過這樣的經驗:
理智上覺得對方很好、條件完美,甚至是「100 分的菜」,但身體卻拒絕親密?
這一集,我邀請到身體工作者青霖,
從「身體」而不是「頭腦」出發,深入聊聊親密關係中常被忽略、卻最誠實的一件事:
身體的界線。
・身體很誠實
・忽略身體的拒絕,而後轉變成為無法克制的噁心、反抗,甚至解離
・男性在性與親密中,如何承受「必須表現、必須完成」的壓力
・「只是擁抱就夠了」也是一種完整的親密
・身體吸引、心的連結、緣分的份量
・尊重自己的身體界線,其實也是在保護對... more
在關係裡,你是否也曾經因為害怕衝突、害怕被誤會、害怕失去,一次又一次的退讓、配合、忍耐,直到再也沒有內耗的空間,只能選擇轉身離開?
關係的突然斷裂,很可能來自長期未被說出口的委屈與壓抑。
「界線/限」不是為了分隔彼此,而是讓彼此能夠安心靠近。
・沒有好好表達界線/限的關係,最後往往以「爆裂」收場
・被控制、情緒勒索、過度配合,其實都和界線/限模糊有關
・「非暴力溝通」
・接住對方,卻沒有顧好自己,也是一種沒有界線/限
・界線/限如何讓關係從消耗,走向尊重、理解與延續
・當... more
OjO 小宇宙第二季啟動
五個月的沉澱,關係的結束、身份的轉換,也帶來前所未有的自由。
・從「以關係為優先」到「以自己為中心」的轉變
・在失去中誕生的清晰與力量
・成為自己的家
・重建生活與人際連結
・對未來親密關係的開放與信任
願新的一年,我們都能在動盪中,更靠近真正的自己。
留言告訴我你對這一集的想法: open.firstory.me/user/cm9jzvnqv05k101vj3owy74tv/comments
Powered by Fir... more
故事寫著寫著,悄悄成了詩
用五分鐘的時間,傾聽我心事
依戀會消失,但愛不會
🔹同一套模式,出現在小至大裡
🔹有條件的依戀
🔹期待破滅,心的失重
🔹有些付出,是為了自己
🔹一次又一次,不再那麼用力
🔹心碎是一束光
留言告訴我你對這一集的想法: open.firstory.me/user/cm9jzvnqv05k101vj3owy74tv/comments
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OjO小宇宙-親密關係與自己 launched 9 months ago and published 16 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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