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OjO小宇宙-親密關係與自己

黃尹君Eyes

「我不是為了被看見而說話, 而是為了讓沉默的人, 能在我的聲音裡,聽見自己。」 這是一段關於愛與自由的旅程, 從僵固走向流動,從定義邊界到擁抱未知。 我是一位非典型的親密關係實踐者, 過去十年,我在關係中練習鬆開「應該」的繩索, 讓愛的形狀,不再被傳統綁架。 我與伴侶們共同走出一條難以命名,卻真實深刻的親密之路 在沒有形式保證的關係裡,重新詮釋天長地久。 在這裡,你將聽見我如何穿越恐懼、凝視情緒, 在每一次心碎與重生中,找回更完整的自己。 這是一場與關係對話、與自己對話的邀請, 願你在我的故事裡,看見屬於自己的可能性。 節目監製:黃暐程 Powered by Firstory Hosting

PublishesWeeklyEpisodes13Founded6 months ago
Language
ZH-TW
Categories
Society & CultureHealth & FitnessSexualityRelationships

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Artwork for OjO小宇宙-親密關係與自己

Latest Episodes

故事寫著寫著,悄悄成了詩

用五分鐘的時間,傾聽我心事

依戀會消失,但愛不會

🔹同一套模式,出現在小至大裡

🔹有條件的依戀

🔹期待破滅,心的失重

🔹有些付出,是為了自己

🔹一次又一次,不再那麼用力

🔹心碎是一束光

留言告訴我你對這一集的想法: open.firstory.me/user/cm9jzvnqv05k101vj3owy74tv/comments

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近期,身邊幾位摯友,身體出了一些狀況。

我能做的不多,但我願盡這份心力,

將我的祝福透過聲音,一次次地播放,

成為你療癒旅程中的陪伴。

🔹與身體重新連結

我願意認真傾聽身體的語言。

我尊重身體給我的訊號。

我的身體是我最忠實的夥伴與朋友。

我願意重新連結我的身體。

我正在和身體修復關係,每一次呼吸都與祂更靠近。

我的身體有它的節奏,我選擇尊重與配合。

我一天比一天更懂的如何照顧自己。

我與我的身體和解了。

🔹與疾病和平共處

我願意理解我的疾病,聆聽它出現的理由... more

這一集,分享我與阿Ri現在的伴侶小T之間,

如何從誤解、防衛與情緒碰撞中,慢慢走向理解與接納。

曾經,我以為只要真誠,就能換來對等的回應。

但現實比理想複雜得多。

在信任尚未建立之前,角色是混亂的、界線是模糊的、情緒是劇烈的。

我們從角色定位的混亂,到看見彼此的限制與善意。

我們的愛,是在差異中仍然選擇靠近。

🔹理想與現實的距離

🔹敞開了真心,卻收到空洞的回應

🔹角色錯置帶來的不適

🔹並非人人都準備好回應的真實

🔹那些我批判別人的地方,藏著我還無法擁抱的自己 ... more

這一集我們不談論怎麼表達得完美,而是一起練習:怎麼說出真實。

這是一段給自己的肯定練習,

一段回到愛、回到理解的旅程。

我溫柔地與自己在一起,不急、不推、不壓抑。

我尊重我此刻的樣子,即使還不完美。

我所感受的每一個情緒,都有它存在的價值。

我的心正在學會理解自己,就像我渴望被理解那樣。

我不再責怪自己沉默,也不再責怪自己想說話。

我的聲音是愛的載體,我選擇用愛來表達真實。

我可以一邊感到害怕,一邊仍選擇開口說出內心。

我的真心話,不是脆弱的,... more

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