Ojas Oasis with Sasha Bershadsky
Sasha BershadskyDiscover how Ayurveda can help you heal, thrive, and live in balance—physically, emotionally, and spiritually. Hosted by Ayurvedic Doctor Sasha Bershadsky, Ojas Oasis bridges ancient Ayurvedic wisdom with modern science, psychology, and holistic health. Through expert interviews, personal insights, and practical tools, Sasha and co-host Erin Greenhouse explore how Ayurveda fits into real Western l... more
| Publishes | Weekly | Episodes | 121 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative HealthReligion & SpiritualitySpirituality | |||
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Latest Episodes
Today's guest is someone who followed a deep soul level pole toward one sacred plant cacao. We're honored to be joined by Jonas Wonka, founder of Ora Cacao, whose journey with cacao began not as a business idea, but as a relationship. In this convers... more
Sasha and Erin talk about the pursuit of mastery in our relationships with Self and Others, and how it may possibly be the tallest order of all. After all, it is one thing to read, study, and teach Ayurveda, and another thing to practice it—especiall... more
The last in our series on the Yamas and Niyamas, Sasha and Erin discuss Svadhyaya, or self-study, and Ishvara Pranidhana, which examines one's relationship with God.
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For 20% off Kerala Ayurveda products, use code OjasOasis at checko... more
Sasha and Erin offer a little comic relief from the seriousness of the Yamas and Niyamas series. Ironically, the Niyamas this week are Tapas, or discipline, as well as Santosha, or contentment. Proving that, even with the highest intentions of demon... more
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- True gem
If you’re looking for a podcast that blends education, authenticity, and heart, this is it. Each episode feels like a conversation with a trusted friend who genuinely cares about your well-being. Sasha’s (and Erin’s) passion for Ayurveda shines through in every word, making complex principles easy to understand and apply in daily life.
What I love most is how practical the advice is—whether it’s about yoga principles or explaining the interconnection of yoga and Ayurveda, or breaking the con... more
Apple Podcasts5JenniferW2009
United Statesa month ago - Compassionate and understanding
Great listener, these are intimate conversations. I have not seen this level of care with anyone else. As a client of Sasha’s, I can tell you she takes time to listen and understand and I feel she is on my team, empowering me with the knowledge to make informed decisions on my health. Her knowledge and experience makes me feel confident in my Ayurvedic treatment protocol. Highly recommend to all seeking alternative healthcare! Truly life-changing.
Apple Podcasts5NatMark123United States9 months ago - This Podcast Will Change Your Life!
This podcast will change your life for the better if you allow it! So much wisdom selected, condensed and presented into a digestible and insightful format!
If you’re looking for growth, knowledge, and peace search no more!
Apple Podcasts5unhappy refail investorUnited States10 months ago - Modern Oasis of Ancient Wisdom
Love how Sasha makes ancient Ayurvedic wisdom easy to understand and use in daily life! Her genuine care for healing shines through every episode. Perfect mix of practical tips and deeper wisdom. A must-listen for anyone interested in natural health and wellness!
Apple Podcasts5viveksinra
Indiaa year ago - Brilliant podcast!
You can feel the love, passion and effervescence in Sasha’s voice. Love the broad range of topics that she covers in such an insightful manner. Highly recommended!
Apple Podcasts5Umesh UUnited Statesa year ago
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Apple Podcasts | #193 |  Japan/Health & Fitness/Alternative Health |
Apple Podcasts | #209 |  Norway/Health & Fitness/Alternative Health |
Apple Podcasts | #243 |  Ireland/Health & Fitness/Alternative Health |
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Frequently Asked Questions About Ojas Oasis
What is Ojas Oasis about and what kind of topics does it cover?
A series dedicated to exploring the principles of Ayurveda and its application in everyday life, featuring a mixture of expert interviews, personal reflections, and practical advice. The content spans various topics including self-mastery, relationships, sleep disorders, detoxification, and the integration of modern science with traditional Ayurvedic practices. Unique discussions shed light on how ancient Ayurvedic wisdom can be accessible and beneficial to contemporary audiences, making it a great resource for those looking to enhance their physical, emotional, and spiritual well-being. The engaging and heartfelt conversations foster a sense of community and support for listeners interested in holistic health and personal growth.
Where can I find podcast stats for Ojas Oasis?
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How many listeners does Ojas Oasis get?
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What are the audience demographics for Ojas Oasis?
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How many subscribers and views does Ojas Oasis have?
To see how many followers or subscribers Ojas Oasis has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Ojas Oasis?
These podcasts share a similar audience with Ojas Oasis:
1. The Rich Roll Podcast
2. Tara Brach
3. The Mel Robbins Podcast
4. Everyday Ayurveda with Kate
5. Elements of Ayurveda Podcast
How many episodes of Ojas Oasis are there?
Ojas Oasis launched 4 years ago and published 121 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Ojas Oasis?
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Where can I see ratings and reviews for Ojas Oasis?
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What guests have appeared on Ojas Oasis?
Recent guests on Ojas Oasis include:
1. Dr. Rama Prasad
2. Dr. Sheila Patel
3. Dr. Vrinda Devani
4. Jon Gordon
5. Kyle Jason Leitzke
6. Prem KV
7. Dr. Manas Kshirsagar
8. Dr. Suhas Kshirsagar
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