
Discover how Ayurveda can help you heal, thrive, and live in balance—physically, emotionally, and spiritually. Hosted by Clinical Ayurvedic Specialist Sasha Bershadsky, the Ojas Oasis podcast bridges ancient Ayurvedic wisdom with modern science, psychology, and holistic health. Through expert interviews, personal insights, and practical tools, Sasha and co-host Erin Greenhouse explore how Ayurveda... more
| Publishes | Weekly | Episodes | 112 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Religion & SpiritualitySpiritualityAlternative HealthHealth & Fitness | |||

The true initiation did not happen in a classroom or a clinic. It happened in silence, when I began to see that the same intelligence that moves the cosmos also moves through my breath.
To become an Ayurvedic Doctor is not merely to know about herbs... more
In today's episode, we explore one of Ayurveda's most fascinating diagnostic tools: the tongue. The art of tongue analysis, or Jivha Pariksha, allows practitioners to see what's happening in the body and mind before a single word is spoken, revealing... more
Are you a fan of yoga therapy? Meet the man single-handedly responsible for the professional certification of Yoga Therapy in the West. He's the reason your health insurance covers it. John Kepner is a pioneering leader in the field of Yoga Therapy a... more
Sleep has become one of the biggest health challenges of our time. Millions struggle with falling asleep, staying asleep, or waking up refreshed, and Ayurveda has so much wisdom to offer. Earlier this season, we spoke with Dr. Suhas about his new boo... more
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Great listener, these are intimate conversations. I have not seen this level of care with anyone else. As a client of Sasha’s, I can tell you she takes time to listen and understand and I feel she is on my team, empowering me with the knowledge to make informed decisions on my health. Her knowledge and experience makes me feel confident in my Ayurvedic treatment protocol. Highly recommend to all seeking alternative healthcare! Truly life-changing.
This podcast will change your life for the better if you allow it! So much wisdom selected, condensed and presented into a digestible and insightful format!
If you’re looking for growth, knowledge, and peace search no more!
Love how Sasha makes ancient Ayurvedic wisdom easy to understand and use in daily life! Her genuine care for healing shines through every episode. Perfect mix of practical tips and deeper wisdom. A must-listen for anyone interested in natural health and wellness!
You can feel the love, passion and effervescence in Sasha’s voice. Love the broad range of topics that she covers in such an insightful manner. Highly recommended!
sasha, the heart and soul behind this transformative podcast, embodies a rare blend of profound wisdom, genuine compassion, and unwavering dedication to sharing the timeless teachings of āyurveda in a modern, accessible way. her soothing voice and authentic presence create a sacred space where listeners can embark on a journey of self-discovery, healing, and holistic transformation.
what sets sasha apart as a podcast host is not only her deep knowledge of āyurveda but also her ability to distil... more
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #227 | |
Apple Podcasts | #24 | |
Apple Podcasts | #90 |
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Focusing on the integration of Ayurveda into modern life, this podcast offers a unique perspective on healing and wellness that combines ancient wisdom with contemporary practices. The show features various expert guests who discuss topics such as holistic health, dietary practices, and the psychological aspects of Ayurvedic philosophy. With an emphasis on practical tools and insights, listeners can expect to explore how Ayurveda can enhance their physical, emotional, and spiritual well-being while providing relatable guidance on achieving balance in today's fast-paced world. This podcast is particularly noteworthy for its compassionate approach and the warmth of its hosts, who create an inviting atmosphere for discussions around personal g... more
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These podcasts share a similar audience with Ojas Oasis:
1. Let's Talk Yoga
2. The Mel Robbins Podcast
3. We Can Do Hard Things
4. Feel Better, Live More with Dr Rangan Chatterjee
5. The Sakara Life Podcast
Ojas Oasis launched 4 years ago and published 112 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Ojas Oasis include:
1. Dr. Rama Prasad
2. Dr. Sheila Patel
3. Dr. Vrinda Devani
4. Jon Gordon
5. Kyle Jason Leitzke
6. Prem KV
7. Dr. Manas Kshirsagar
8. Dr. Suhas Kshirsagar
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