Ojas Oasis with Sasha Bershadsky
Sasha BershadskyDiscover how Ayurveda can help you heal, thrive, and live in balance—physically, emotionally, and spiritually. Hosted by Ayurvedic Doctor Sasha Bershadsky, Ojas Oasis bridges ancient Ayurvedic wisdom with modern science, psychology, and holistic health. Through expert interviews, personal insights, and practical tools, Sasha and co-host Erin Greenhouse explore how Ayurveda fits into real Western l... more
| Publishes | Weekly | Episodes | 125 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Religion & SpiritualityAlternative HealthSpiritualityHealth & Fitness | |||
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Latest Episodes
How do you cope with grief when life doesn’t feel okay?
What does Ayurveda say about loss, impermanence, and the pain that leaves holes in our hearts?
In this deeply personal episode of Ojas Oasis, we explore how to be okay when you’re not okay. Th... more
Welcome to Season 8 of Ojas Oasis.
"This season begins with a life update that feels less like a chapter and more like a quantum leap. I’ve moved to Austin, Texas, and the past few months have been nothing short of magic—an intricate web of synchro... more
In today’s conversation, Sasha sits with Pen King Jr., holistic transformation coach, health-tech innovator, and CEO of Bonding Health, to explore a radically different approach to ADHD, focusing on emotional regulation, trauma, and mental health.
more
Today’s conversation is a powerful reminder that what we often call cutting-edge technology is, in many ways, a return to deeply rooted truth.
I’m honored to welcome Scott Hickle, CEO and co-founder of Throne Science, a revolutionary health-tech com... more
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- True gem
If you’re looking for a podcast that blends education, authenticity, and heart, this is it. Each episode feels like a conversation with a trusted friend who genuinely cares about your well-being. Sasha’s (and Erin’s) passion for Ayurveda shines through in every word, making complex principles easy to understand and apply in daily life.
What I love most is how practical the advice is—whether it’s about yoga principles or explaining the interconnection of yoga and Ayurveda, or breaking the con... more
Apple Podcasts5JenniferW2009
United States2 months ago - Compassionate and understanding
Great listener, these are intimate conversations. I have not seen this level of care with anyone else. As a client of Sasha’s, I can tell you she takes time to listen and understand and I feel she is on my team, empowering me with the knowledge to make informed decisions on my health. Her knowledge and experience makes me feel confident in my Ayurvedic treatment protocol. Highly recommend to all seeking alternative healthcare! Truly life-changing.
Apple Podcasts5NatMark123United States9 months ago - This Podcast Will Change Your Life!
This podcast will change your life for the better if you allow it! So much wisdom selected, condensed and presented into a digestible and insightful format!
If you’re looking for growth, knowledge, and peace search no more!
Apple Podcasts5unhappy refail investorUnited Statesa year ago - Modern Oasis of Ancient Wisdom
Love how Sasha makes ancient Ayurvedic wisdom easy to understand and use in daily life! Her genuine care for healing shines through every episode. Perfect mix of practical tips and deeper wisdom. A must-listen for anyone interested in natural health and wellness!
Apple Podcasts5viveksinra
Indiaa year ago - Brilliant podcast!
You can feel the love, passion and effervescence in Sasha’s voice. Love the broad range of topics that she covers in such an insightful manner. Highly recommended!
Apple Podcasts5Umesh UUnited Statesa year ago
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Apple Podcasts | #144 |  Japan/Health & Fitness/Alternative Health |
Apple Podcasts | #219 |  Finland/Health & Fitness/Alternative Health |
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Frequently Asked Questions About Ojas Oasis
What is Ojas Oasis about and what kind of topics does it cover?
A series dedicated to exploring the principles of Ayurveda and its application in everyday life, featuring a mixture of expert interviews, personal reflections, and practical advice. The content spans various topics including self-mastery, relationships, sleep disorders, detoxification, and the integration of modern science with traditional Ayurvedic practices. Unique discussions shed light on how ancient Ayurvedic wisdom can be accessible and beneficial to contemporary audiences, making it a great resource for those looking to enhance their physical, emotional, and spiritual well-being. The engaging and heartfelt conversations foster a sense of community and support for listeners interested in holistic health and personal growth.
Where can I find podcast stats for Ojas Oasis?
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How many listeners does Ojas Oasis get?
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What are the audience demographics for Ojas Oasis?
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How many subscribers and views does Ojas Oasis have?
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Which podcasts are similar to Ojas Oasis?
These podcasts share a similar audience with Ojas Oasis:
1. Everyday Ayurveda with Kate
2. Elements of Ayurveda Podcast
3. Up First from NPR
How many episodes of Ojas Oasis are there?
Ojas Oasis launched 4 years ago and published 125 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Ojas Oasis?
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Where can I see ratings and reviews for Ojas Oasis?
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What guests have appeared on Ojas Oasis?
Recent guests on Ojas Oasis include:
1. Pen King Jr.
2. Scott Hickle
3. Jonas Wonka
4. Dr. Rama Prasad
5. Dr. Sheila Patel
6. Dr. Vrinda Devani
7. Jon Gordon
8. Kyle Jason Leitzke
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.