Ojas Oasis with Sasha Bershadsky
Sasha BershadskyDiscover how Ayurveda can help you heal, thrive, and live in balance—physically, emotionally, and spiritually. Hosted by Ayurvedic Doctor Sasha Bershadsky, Ojas Oasis bridges ancient Ayurvedic wisdom with modern science, psychology, and holistic health. Through expert interviews, personal insights, and practical tools, Sasha and co-host Erin Greenhouse explore how Ayurveda fits into real Western l... more
| Publishes | Weekly | Episodes | 145 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & FitnessReligion & SpiritualitySpirituality | |||
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Latest Episodes
This episode originally aired in 2025 and, as one of our most-loved conversations, we're sharing it again with you today.
Sasha and Erin continue the Chakra series with Agnya, meaning “Divine Permission.” This is the sixth chakra, which is considere... more
This episode originally aired in 2025 and, as one of our most-loved conversations, we're sharing it again with you today.
"Before you speak, ask yourself: “Is it honest? Is it kind? Is it necessary? Is it the right time? Does it improve the silence?... more
This episode originally aired in 2025 and, as one of our most-loved conversations, we're sharing it again with you today.
Today, Erin and Sasha continue our Chakra series with Anahata, meaning “eternal unstruck sound.” Anahata is the fourth chakra, ... more
This episode originally aired in 2025 and, as one of our most-loved conversations, we're sharing it again with you today.
Today Erin and Sasha continue the exploration of the chakras with Manipura - the third of the seven chakras - which translates ... more
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- True gem
If you’re looking for a podcast that blends education, authenticity, and heart, this is it. Each episode feels like a conversation with a trusted friend who genuinely cares about your well-being. Sasha’s (and Erin’s) passion for Ayurveda shines through in every word, making complex principles easy to understand and apply in daily life.
What I love most is how practical the advice is—whether it’s about yoga principles or explaining the interconnection of yoga and Ayurveda, or breaking the con... more
Apple Podcasts5JenniferW2009
United States7 months ago - Compassionate and understanding
Great listener, these are intimate conversations. I have not seen this level of care with anyone else. As a client of Sasha’s, I can tell you she takes time to listen and understand and I feel she is on my team, empowering me with the knowledge to make informed decisions on my health. Her knowledge and experience makes me feel confident in my Ayurvedic treatment protocol. Highly recommend to all seeking alternative healthcare! Truly life-changing.
Apple Podcasts5NatMark123United Statesa year ago - This Podcast Will Change Your Life!
This podcast will change your life for the better if you allow it! So much wisdom selected, condensed and presented into a digestible and insightful format!
If you’re looking for growth, knowledge, and peace search no more!
Apple Podcasts5unhappy refail investorUnited Statesa year ago - Modern Oasis of Ancient Wisdom
Love how Sasha makes ancient Ayurvedic wisdom easy to understand and use in daily life! Her genuine care for healing shines through every episode. Perfect mix of practical tips and deeper wisdom. A must-listen for anyone interested in natural health and wellness!
Apple Podcasts5viveksinra
India2 years ago - Brilliant podcast!
You can feel the love, passion and effervescence in Sasha’s voice. Love the broad range of topics that she covers in such an insightful manner. Highly recommended!
Apple Podcasts5Umesh UUnited States2 years ago
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Apple Podcasts | #118 |  Israel/Health & Fitness/Alternative Health |
Apple Podcasts | #186 |  Norway/Health & Fitness/Alternative Health |
Apple Podcasts | #223 |  Ireland/Health & Fitness/Alternative Health |
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Frequently Asked Questions About Ojas Oasis
What is Ojas Oasis about and what kind of topics does it cover?
This show blends ancient Ayurvedic wisdom with modern science and psychology to help listeners heal, thrive, and live in greater balance. Episodes span chakras, doshas, nutrition, mindfulness, relationships, and leadership, all with practical practices, journaling, and personal stories. Guests range from practitioners to thought partners, and frequent sponsor messages underscore a holistic health mindset. The tone is warm, authentic, and solution-focused, with an emphasis on applying timeless concepts to Western life for sustainable wellbeing and meaningful living.
Where can I find podcast stats for Ojas Oasis?
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How many listeners does Ojas Oasis get?
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What are the audience demographics for Ojas Oasis?
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How many subscribers and views does Ojas Oasis have?
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Which podcasts are similar to Ojas Oasis?
These podcasts share a similar audience with Ojas Oasis:
1. The Mel Robbins Podcast
2. The Diary Of A CEO with Steven Bartlett
3. The Art of Awakening
4. ReWilding with Sabrina Lynn
5. EXPANDED Podcast by To Be Magnetic™
How many episodes of Ojas Oasis are there?
Ojas Oasis launched 4 years ago and published 145 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Ojas Oasis?
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Where can I see ratings and reviews for Ojas Oasis?
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How do I access podcast episode transcripts for Ojas Oasis?
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What guests have appeared on Ojas Oasis?
Recent guests on Ojas Oasis include:
1. Sheng Huang
2. Neil Dumra
3. Freedom Cole
4. Snatam Kaur
5. Ben Timby
6. Pen King Jr.
7. Scott Hickle
8. Jonas Wonka
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.