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Office Hours With Sohan & Hameda

Office Hours Podcast
Career Development
Workplace Culture
Office Culture
Office Politics
Workplace Change
Self-Advocacy
Buzzfeed
Personality Hires
Work Communication
Work-Life Balance
Resilience In the Workplace
Networking
Mentorship
Communication Styles
Work Friendships
Social Media
Job Application Tips
Christmas Parties
Team Dynamics
Employee Engagement

Where career talk meets real talk. Join work besties Sohan and Hameda as they unpack workplace dilemmas, share career hacks, and sprinkle in plenty of laughs to help you crush your career without losing yourself along the way.

PublishesWeeklyEpisodes29Founded7 months ago
Number of ListenersCategories
CareersBusiness

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Artwork for Office Hours With Sohan & Hameda

Latest Episodes

Imposter syndrome doesn’t go away — it just evolves. In this episode, we share practical, real-world tips to manage self-doubt, own your seat at the table, and stop apologising for existing at work.

Have a workplace dilemma you want us to unpack? Em... more

Workplaces aren't always a level playing field. In this special International Women's Day episode, we explore performative programmes, bias, fairness, and what real justice and support look like at work.

Have a workplace dilemma you want us to unpac... more

Is working from home helping your life — but quietly hurting your career? Sohan and Hameda unpack promotions, visibility, boundaries, office space drama, and the real politics of hybrid work.

Have a workplace dilemma you want us to unpack? Email us ... more

Are your work besties actually your friends… or just friends of convenience? Sohan and Hameda dive into loyalty, boundaries, workplace drama, and the risks that come with getting too close at work.

Have a workplace dilemma you want us to unpack? Ema... more

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Number of Listeners
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Recent Guests

Jodi Paton
Chief People Officer
Episode: HR Answers Your Wildest Work Dilemmas (With Jodi Paton)
Julia Willing
Former manager at BuzzFeed and experienced in creative strategy and editorial
BuzzFeed
Episode: Surviving A Bad Manager (With Julia Willing)
Jackson Langford
Branded content editor at Val Morgan Digital and host of the Music Bible Podcast
Val Morgan Digital
Episode: Are Personality Hires Misunderstood?
Tom Scott
Digital Producer and Associate Producer at ABC, formerly a video producer at BuzzFeed
ABC, BuzzFeed Australia
Episode: How To Pivot Like A Pro (With Tom Scott)
Amanda Bardas
Award-winning publisher at Val Morgan Digital overseeing local editions of global brands.
Val Morgan Digital
Episode: Surviving Horrible Bosses (With Amanda Bardas)

Hosts

Sohan
Co-host of the podcast, known for his insights on workplace dilemmas and career development, often blending humor with serious topics.
Hameda
Co-host of the podcast, providing thought-provoking commentary on workplace challenges and career strategies, often sharing her perspective on generational issues.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#143
Canada/Business/Careers
Apple Podcasts
#63
New Zealand/Business/Careers
Apple Podcasts
#109
South Korea/Business/Careers
Apple Podcasts
#132
Indonesia/Business/Careers
Apple Podcasts
#231
Finland/Business/Careers
Apple Podcasts
#245
Ukraine/Business/Careers

Talking Points

Recent interactions between the hosts and their guests.

When Working From Home Backfires
Q: Am I the problem for refusing to give my co-worker her office back now that work from home is ending?
You're not in the wrong as management confirmed you're under no obligation to give it back; it's a closed matter per HR policies.
When Working From Home Backfires
Q: Am I the problem for not warning a co-worker that work from home could cost her a promotion?
The situation revolves around management's failure to communicate the implications of work from home, rather than your responsibility to warn her.
How To Know It’s Time For A Career Change
Q: When did fear hold you back and protect you?
Fear sometimes triggers action for the hosts, while it may also protect them by making them cautious.
The Power Of Being Unapologetically You (With Alessandro Zotti)
Q: If you could go back to day one at BuzzFeed, what advice would you give yourself?
I would be more shameless about who I was and what I was doing.
The Power Of Being Unapologetically You (With Alessandro Zotti)
Q: What's a tip you've got for anyone going through burnout?
Learn to shed things that aren't working for you and prioritize yourself and your needs.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Office Hours With Sohan & Hameda

What is Office Hours With Sohan & Hameda about and what kind of topics does it cover?

The discussions primarily revolve around navigating workplace dilemmas, career development, and interpersonal dynamics in professional settings. Listeners can expect lively conversations infused with humor that touch upon sensitive topics such as workplace culture, performance reviews, and the challenges of management. The hosts regularly invite guests who are experts in the field, providing a blend of professional insights and relatable anecdotes that make complex work challenges more approachable. The unique format combines practical advice with personal stories, creating a welcoming space for listeners aiming to enhance their careers while maintaining authenticity and balance in their professional lives.

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How many listeners does Office Hours With Sohan & Hameda get?

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To see how many followers or subscribers Office Hours With Sohan & Hameda has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Office Hours With Sohan & Hameda?

These podcasts share a similar audience with Office Hours With Sohan & Hameda:

1. Mamamia Out Loud
2. She's On The Money
3. What's That Rash?
4. Life Uncut
5. It's A Lot with Abbie Chatfield

How many episodes of Office Hours With Sohan & Hameda are there?

Office Hours With Sohan & Hameda launched 7 months ago and published 29 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Office Hours With Sohan & Hameda?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on Office Hours With Sohan & Hameda?

Recent guests on Office Hours With Sohan & Hameda include:

1. Jodi Paton
2. Julia Willing
3. Jackson Langford
4. Tom Scott
5. Amanda Bardas

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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