Rephonic
Artwork for Off The Bench
New Orleans Saints
LSU Football
College Football
Offensive Line
Derek Carr
LSU
SEC
Garrett Nussmeyer
Brian Kelly
NFL
Defense
Matt Flynn
Jake Hester
Energized Team Culture
Trevor Penning
Oklahoma
Tennessee
Defensive Strategy
AJ Hawk
Bobby Carpenter

Off The Bench is a radio show on 104.5 ESPN Baton Rouge hosted by former LSU players Jacob Hester and Matt Flynn.

PublishesDailyEpisodes2521Founded3 years ago
Number of ListenersCategories
FootballSportsBasketball

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Artwork for Off The Bench

Latest Episodes

We kick off hour three with What’s the Ticket, guessing the highest and lowest prices across college football this weekend. Then we hand out an NFL Party Barge Parlay and a CFB Pontoon Parlay before wrapping up with some final thoughts on LSU vs. Ole... more

In hour two we break down Saints vs. Bills, take a look around the college football slate and share which games we’ll be locked in on, and talk about the LSU Tigers who are now suiting up for Ole Miss.

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In hour one we dive deep into the LSU vs. Ole Miss matchup, focusing on how LSU’s defense stacks up against the Rebels’ high-powered offense and what could decide the game on Saturday. Plus, Matt gives his thoughts on the Ryder Cup.

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In hour one Matt breaks down (and rips) signals from Ole Miss, Chef Michael Johnson joins us for another round of Munchies, and Patrick Willis stops by to preview Ole Miss vs. LSU.

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Key Facts

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Accepts Sponsors
Contact Information
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Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Will Helmers
Former LSU pitcher and sports content creator
Episode: Hour Two | CFB Slate, SEC Power Rankings & NIL Talk
Bobby Carpenter
Former linebacker at Ohio State
Ohio State Alumni
Episode: Quad Box CFB Talk + LSU vs. Clemson Picks & Kellen Moore on the Saints
AJ Hawk
Former linebacker at Ohio State
Ohio State Alumni
Episode: Quad Box CFB Talk + LSU vs. Clemson Picks & Kellen Moore on the Saints
Kellen Moore
Head coach of the New Orleans Saints
New Orleans Saints
Episode: Quad Box CFB Talk + LSU vs. Clemson Picks & Kellen Moore on the Saints
Dr. Stephen Etheridge
Sports medicine doctor discussing injuries and treatment
Episode: OTB Top 25 Reveal, Saints Injuries & Would You Rather
Isaiah Foskey
Former second-round draft pick of the New Orleans Saints
Episode: Saints Cut Isaiah Foskey, LSU vs. Clemson Betting Lines & Predictions
Matt Mauck
Former LSU quarterback and national champion
LSU
Episode: From No. 18 to Death Valley: Saints Talk & Weekend Winners
Herb Vincent
Associate Commissioner of the Southeastern Conference
Southeastern Conference
Episode: SEC Schedule Debate, Herb Vincent Joins + Pontoon Parlay
Dr. Stephen Ethridge
Medical expert discussing athlete injuries
Louisiana State University
Episode: OTB Top 25 #9 Reveal + Saints Injury Talk with Dr. Ethridge

Hosts

Jacob Hester
Former LSU player and co-host, known for fostering engaging discussions around sports while sharing personal anecdotes and insights.
Matt Flynn
Former LSU player and co-host, valued for his analysis and light-hearted contributions to sports discussions.

Reviews

4.8 out of 5 stars from 107 ratings
  • Great pod. Audio annoying

    I love T Bob and Jacob together. Great chemistry and great content.

    Please fix the audio. Your levels are very low and the ad breaks are very high and jarring.

    Apple Podcasts
    4
    StingeRed
    United Statesa year ago
  • Podcast episodes are messed up often

    The wrong podcast gets uploaded very often.

    Apple Podcasts
    1
    jdbdghsbrbd
    United Statesa year ago
  • Turn sound up

    Been listening for over 5 years and rarely miss a day. Best show out there. Full stop. You do need to slightly turn the sound up though. I have to just about max the volume when listening to the recording in my truck. And then the commercials are at least 50% louder so they break my ears when they come on. But that’s my only suggestion. Keep everything else the same cause I love this show and couldn’t live without it. Geaux Tigers

    Apple Podcasts
    5
    MistaBroski
    United Statesa year ago
  • Fix the sound

    The volume is so low on the show. Especially when the show is on the road. I don’t know if you need to stand closer to Mic get a better Mike. I have to turn the volume 3/4 of the way up just to listen. Love the show though that’s why I gave you five stars.

    Apple Podcasts
    5
    BamAtl
    United States2 years ago
  • T-Bob/Jacob

    AU fan here but still enjoy yalls show. Nice to hear opinions/insights that actually know what they’re talking abt. Also really really respect how they call it like they see it and don’t tell fans what they want to hear. Keep up the good work guys it’s a daily listen of mine.

    Apple Podcasts
    5
    MA Cty Tiger
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The show is regarded as a staple within the community, drawing a loyal audience that values the hosts' authenticity and local ties.
Listeners appreciate the strong chemistry between the hosts, highlighting their engaging discussions and genuine insights.
Repeated mentions of audio quality issues detract from the overall enjoyment of the content, suggesting a need for technical improvements.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Hour Two | NCAA Rule Changes & John Mateer Injury Update
Q: What would you change in college football regarding the targeting rule?
Many discuss replacing targeting with a personal foul penalty, which would allow for more lenient handling of accidental hits while still prioritizing player safety.
Hour Two | NCAA Rule Changes & John Mateer Injury Update
Q: How do you throw a ball with an injury on your thumb?
The thumb is crucial for grip and control in throwing the football, making any injury to it significantly impactful for quarterbacks, especially during recovery and surgery.
Hour Two | Joe Burrow’s Injury, LSU Run Game & Arch Manning’s Struggles
Q: Can you give us like a brief overview of what kind of happens to the foot when it gets to the stage of having to have surgery?
Dr. Etheridge explains that surgery is usually needed when part of the ligament under the toe tears, and it often involves reattaching it.
Hour Three | Nick Underhill, OTB Mailbag & Film Room
Q: What have you noticed about the coaching of Kellen Moore?
It's spotty, and I think he has to grow into the head coach role, but some mistakes have been corrected from week one to week two.
Hour Three | Nick Underhill, OTB Mailbag & Film Room
Q: Where are the Saints in comparison to your expectations before the season?
Honestly, I think they're a little ahead, with the quarterback play being better than expected.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Off The Bench

What is Off The Bench about and what kind of topics does it cover?

This radio show features engaging conversations primarily revolving around sports, with a heavy focus on football and basketball. The hosts, former LSU athletes, share personal anecdotes, analyze games, and provide insights into college and professional sports, particularly the SEC football scene. Listeners can expect lively banter and unique segments that combine sports analysis with humor, enhancing the overall experience for fans.

The discussion often embraces various angles of sports culture, including rivalries, strategies, and player performances, making it particularly appealing for sports enthusiasts seeking a mix of entertainment and information. Noteworthy is the strong sense of community fostered among the hosts and their audien... more

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How many listeners does Off The Bench get?

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To see how many followers or subscribers Off The Bench has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

How many episodes of Off The Bench are there?

Off The Bench launched 3 years ago and published 2521 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Off The Bench?

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What guests have appeared on Off The Bench?

Recent guests on Off The Bench include:

1. Will Helmers
2. Bobby Carpenter
3. AJ Hawk
4. Kellen Moore
5. Dr. Stephen Etheridge
6. Isaiah Foskey
7. Matt Mauck
8. Herb Vincent

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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