Rephonic
Artwork for Off The Bench
New Orleans Saints
LSU Football
College Football
Offensive Line
Derek Carr
SEC
Garrett Nussmeyer
Brian Kelly
NFL
LSU
Defense
Matt Flynn
Jake Hester
Energized Team Culture
Trevor Penning
Tennessee
Oklahoma
AJ Hawk
Bobby Carpenter
Defensive Strategy

Off The Bench is a radio show on 104.5 ESPN Baton Rouge hosted by former LSU players Jacob Hester and Matt Flynn.

PublishesDailyEpisodes2671Founded4 years ago
Number of ListenersCategories
BasketballFootballSports

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Artwork for Off The Bench

Latest Episodes

In hour two Dr. Stephen Etheredge joins us, we debate which number Phillip Rivers will wear since Daniel Jones already has 17, we talk First-Team All-SEC honors, and Kim Mulkey stops by to share her thoughts on the changing landscape of college athle... more

In hour one we talk Phillip Rivers signing to the Colts practice squad, LSU’s new D-line coach Elijah Robinson getting interest from other schools, which players won’t suit up for the Texas Bowl, and Diego Pavia heading to the Senior Bowl.

See Priva... more

In hour three we’re joined by Ross Jackson to talk Saints, we break down the CFP bracket a little more, and we wrap things up with a round of OTB Mailbag.

See Privacy Policy at art19.com/privacy and California Privacy Notice at art19... more

In hour two we dive into the CFP bracket and how we think everything is going to shake out. We also do Weekend Winners, where we shout out Fernando Mendoza and, of course, talk about how big of losers Notre Dame are.

See Privacy Policy at ar... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
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Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Shea Dixon
Sports analyst and recruiting expert
On3 Sports
Episode: Hour One | Signing Day Frenzy & Flip Watch with Shea Dixon
Dr. Steven Etheredge
Team doctor discussing athlete injuries and medical procedures.
Episode: Hour Two | Recruiting, Dr. Etheredge, & Coach Mulkey
Huck Flynn
Guest and friend of the hosts
Episode: Hour One | Thanksgiving Plans, Mansoor Delane, Huck Flynn & Saints Kicker Move
Devon Snow
Sports commentator and guest on Off The Bench
Episode: Hour Three | Saints Schedule, Dev Joins & QB Rankings
Dr. Stephen Nathridge
Medical expert discussing sports injuries
Episode: Hour Two | Injury Updates, Frank Wilson Joins, & Bama Breakdown
Frank Wilson
Interim head coach of LSU Fighting Tigers
LSU
Episode: Hour Two | Injury Updates, Frank Wilson Joins, & Bama Breakdown
Dr. Stephen Etheredge
LSU team doctor
LSU
Episode: Hour Two | Would You Rather Wednesday, Dr. Etheredge on CFB Injuries & Vandy Flashback
Spencer Rattler
Starting quarterback for the New Orleans Saints
New Orleans Saints
Episode: Hour One | LSU Game Day & Spencer Rattler Joins the Show!
Patrick Willis
NFL Hall of Famer and Former Ole Miss linebacker
San Francisco 49ers
Episode: Hour Three| Ole Miss Signals, Munchies & Patrick Willis

Hosts

Jacob Hester
Co-host of the show and a former LSU football player, Jacob brings deep insights into college sports dynamics, athlete experiences, and coaching strategies.
Matt Flynn
Co-host of the show and a former LSU quarterback, Matt adds his viewpoints on football strategies, player development, and seasonal discussions.

Reviews

4.8 out of 5 stars from 110 ratings
  • Where’s the Sports?

    As an LSU fan, I was interested in Hester and Flynn’s sports takes… but 20 minutes into the episode I had to turn it off… it was just 20 minutes of boring conversation. I don’t think many people listen to sports podcasts to hear about Costco’s deals on Halloween decorations.

    Apple Podcasts
    1
    LSUTreyb9999
    United Statesa month ago
  • Great pod. Audio annoying

    I love T Bob and Jacob together. Great chemistry and great content.

    Please fix the audio. Your levels are very low and the ad breaks are very high and jarring.

    Apple Podcasts
    4
    StingeRed
    United Statesa year ago
  • Podcast episodes are messed up often

    The wrong podcast gets uploaded very often.

    Apple Podcasts
    1
    jdbdghsbrbd
    United States2 years ago
  • Turn sound up

    Been listening for over 5 years and rarely miss a day. Best show out there. Full stop. You do need to slightly turn the sound up though. I have to just about max the volume when listening to the recording in my truck. And then the commercials are at least 50% louder so they break my ears when they come on. But that’s my only suggestion. Keep everything else the same cause I love this show and couldn’t live without it. Geaux Tigers

    Apple Podcasts
    5
    MistaBroski
    United States2 years ago
  • Fix the sound

    The volume is so low on the show. Especially when the show is on the road. I don’t know if you need to stand closer to Mic get a better Mike. I have to turn the volume 3/4 of the way up just to listen. Love the show though that’s why I gave you five stars.

    Apple Podcasts
    5
    BamAtl
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Comments suggest that while the content generally meets audience expectations, occasional deviations into unrelated topics can be a downside.
Listeners appreciate the engaging chemistry and insight from the hosts and often note the humorous tone that keeps the dialogue lively.
Some feedback points to technical issues with audio quality, which have been highlighted by multiple fans urging improvements.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Hour Three | Dear Delondra Returns, Munchies & Matt McMahon
Q: What is your perspective on the upcoming matchup against Texas Tech?
It's a huge opportunity for us against a top team, and we'll see where we stand in the season.
Hour Three | Dear Delondra Returns, Munchies & Matt McMahon
Q: Tell us about the injury to Jalen Reed.
It's devastating, but he is a great young man and will come back strong from it.
Hour Three | Dear Delondra Returns, Munchies & Matt McMahon
Q: What do you get from your team's response to adversity?
I love our team. We've got some winners. DJ Thomas is an electric point guard and we want to put him in positions to showcase that.
Hour Three | Coaching Carousel, Thanksgiving Munchies & Pontoon Parlay
Q: How do you feel about rib eye being served on Thanksgiving instead of Turkey?
I did that one Thanksgiving and my son was quite upset that he wasn't getting turkey.
Hour Three | Coaching Carousel, Thanksgiving Munchies & Pontoon Parlay
Q: What is your take on the potential new LSU head coach?
LSU seems convinced they are getting Lane Kiffin, though there's speculation about other candidates like Kenny Dillingham.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Off The Bench

What is Off The Bench about and what kind of topics does it cover?

This podcast offers a lively exploration of college sports, with a strong focus on football and basketball. The hosts engage in discussions about coaching strategies, player performances, and recruiting dynamics, particularly emphasizing their connections to Louisiana State University athletics. Listeners can expect a blend of serious sports analysis and entertaining banter, with personal anecdotes that bring a relatable touch to the otherwise intense sports discussions. With various segments featuring guests from the sports industry, the content typically reveals deeper insights into team dynamics and athletic performance.

A standout characteristic of the show is its informal yet informative approach, making it accessible to both die-hard... more

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How many episodes of Off The Bench are there?

Off The Bench launched 4 years ago and published 2671 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Off The Bench?

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What guests have appeared on Off The Bench?

Recent guests on Off The Bench include:

1. Shea Dixon
2. Dr. Steven Etheredge
3. Huck Flynn
4. Devon Snow
5. Dr. Stephen Nathridge
6. Frank Wilson
7. Dr. Stephen Etheredge
8. Spencer Rattler

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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