Rephonic
Artwork for Off The Bench
New Orleans Saints
LSU Football
College Football
Offensive Line
Derek Carr
LSU
SEC
Brian Kelly
Garrett Nussmeyer
NFL
Defense
Jake Hester
Energized Team Culture
Matt Flynn
Trevor Penning
Oklahoma
Tennessee
Defensive Strategy
Bobby Carpenter
AJ Hawk

Off The Bench is a radio show on 104.5 ESPN Baton Rouge hosted by former LSU players Jacob Hester and Matt Flynn.

PublishesDailyEpisodes2569Founded3 years ago
Number of ListenersCategories
FootballSportsBasketball

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Artwork for Off The Bench

Latest Episodes

In hour one of OTB, we recap Monday Night Football, give you an LSU injury report, and continue breaking down the Tigers’ loss to Vanderbilt.

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In hour two of OTB, we continue breaking down LSU’s loss to Vanderbilt and take a closer look at some of the film. We also go around the room to discuss what each of us thought was the most glaring issue for the Tigers on Saturday.

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In hour three of OTB, we talk a little Saints before trying to bring the vibes back up with some Weekend Winners. Devin Snow joins the show to talk more Saints, and we wrap up by paying tribute to another fallen soldier — Billy Napier.

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In hour one of OTB, we break down LSU’s trip to Nashville as the Tigers drop another game to Vanderbilt. We discuss how Vandy outplayed LSU and looked like the better team, and we break down a couple of key plays from the loss.

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Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Dr. Stephen Etheredge
LSU team doctor
LSU
Episode: Hour Two | Would You Rather Wednesday, Dr. Etheredge on CFB Injuries & Vandy Flashback
Spencer Rattler
Starting quarterback for the New Orleans Saints
New Orleans Saints
Episode: Hour One | LSU Game Day & Spencer Rattler Joins the Show!
Patrick Willis
NFL Hall of Famer and Former Ole Miss linebacker
San Francisco 49ers
Episode: Hour Three| Ole Miss Signals, Munchies & Patrick Willis
Jeff Watson
Representative from Gordon McKernan Injury Attorneys
Gordon McKernan Injury Attorneys
Episode: Hour Two | Ole Miss Film, NIL Talk & Bama-Georgia
Will Helmers
Former LSU pitcher and sports content creator
Episode: Hour Two | CFB Slate, SEC Power Rankings & NIL Talk
Kellen Moore
Head coach of the New Orleans Saints
New Orleans Saints
Episode: Quad Box CFB Talk + LSU vs. Clemson Picks & Kellen Moore on the Saints
AJ Hawk
Former linebacker at Ohio State
Ohio State Alumni
Episode: Quad Box CFB Talk + LSU vs. Clemson Picks & Kellen Moore on the Saints
Dr. Stephen Etheridge
Sports medicine doctor discussing injuries and treatment
Episode: OTB Top 25 Reveal, Saints Injuries & Would You Rather
Isaiah Foskey
Former second-round draft pick of the New Orleans Saints
Episode: Saints Cut Isaiah Foskey, LSU vs. Clemson Betting Lines & Predictions

Hosts

Jacob Hester
Former LSU player and co-host, known for fostering engaging discussions around sports while sharing personal anecdotes and insights.
Matt Flynn
Former LSU player and co-host, valued for his analysis and light-hearted contributions to sports discussions.

Reviews

4.8 out of 5 stars from 108 ratings
  • Great pod. Audio annoying

    I love T Bob and Jacob together. Great chemistry and great content.

    Please fix the audio. Your levels are very low and the ad breaks are very high and jarring.

    Apple Podcasts
    4
    StingeRed
    United Statesa year ago
  • Podcast episodes are messed up often

    The wrong podcast gets uploaded very often.

    Apple Podcasts
    1
    jdbdghsbrbd
    United Statesa year ago
  • Turn sound up

    Been listening for over 5 years and rarely miss a day. Best show out there. Full stop. You do need to slightly turn the sound up though. I have to just about max the volume when listening to the recording in my truck. And then the commercials are at least 50% louder so they break my ears when they come on. But that’s my only suggestion. Keep everything else the same cause I love this show and couldn’t live without it. Geaux Tigers

    Apple Podcasts
    5
    MistaBroski
    United States2 years ago
  • Fix the sound

    The volume is so low on the show. Especially when the show is on the road. I don’t know if you need to stand closer to Mic get a better Mike. I have to turn the volume 3/4 of the way up just to listen. Love the show though that’s why I gave you five stars.

    Apple Podcasts
    5
    BamAtl
    United States2 years ago
  • T-Bob/Jacob

    AU fan here but still enjoy yalls show. Nice to hear opinions/insights that actually know what they’re talking abt. Also really really respect how they call it like they see it and don’t tell fans what they want to hear. Keep up the good work guys it’s a daily listen of mine.

    Apple Podcasts
    5
    MA Cty Tiger
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The show is regarded as a staple within the community, drawing a loyal audience that values the hosts' authenticity and local ties.
Listeners appreciate the strong chemistry between the hosts, highlighting their engaging discussions and genuine insights.
Repeated mentions of audio quality issues detract from the overall enjoyment of the content, suggesting a need for technical improvements.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Hour Three | Munchies, Big Deal & Icy Hot Bowl Breakdown
Q: Will Vandy be trying to keep the LSU defense on the field and wear them down like Ole Miss did to us?
It's a good game plan but hard to implement as it's not in their offensive DNA.
Hour Three | Matt’s WAR, Munchies & LSU vs. South Carolina
Q: When cooking bulgogi beef, is it best to do a quick light sear?
Yes, it's best to quickly sear it to prevent toughness.
Hour Three | Matt’s WAR, Munchies & LSU vs. South Carolina
Q: What is the best way to incorporate beets into my diet?
Roast them slowly to caramelize their sugars and enhance sweetness.
Hour Three | SEC Slate, Red River Rivalry & Dear Delondra
Q: What do you think about Texas' performance this season?
Colt McCoy discusses the young team's inexperience but acknowledges their talent, believing they have the potential to perform well moving forward in the SEC.
Hour One | LSU Game Day & Spencer Rattler Joins the Show!
Q: What is your adaptation experience to the Louisiana culture?
Rattler shares that the people are friendly, and he enjoys the family vibe and the food in the area.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Off The Bench

What is Off The Bench about and what kind of topics does it cover?

This radio show features engaging conversations primarily revolving around sports, with a heavy focus on football and basketball. The hosts, former LSU athletes, share personal anecdotes, analyze games, and provide insights into college and professional sports, particularly the SEC football scene. Listeners can expect lively banter and unique segments that combine sports analysis with humor, enhancing the overall experience for fans.

The discussion often embraces various angles of sports culture, including rivalries, strategies, and player performances, making it particularly appealing for sports enthusiasts seeking a mix of entertainment and information. Noteworthy is the strong sense of community fostered among the hosts and their audien... more

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How many listeners does Off The Bench get?

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To see how many followers or subscribers Off The Bench has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Off The Bench?

These podcasts share a similar audience with Off The Bench:

1. After Further Review
2. Locked On LSU - Daily Podcast On LSU Tigers Football & Basketball
3. LSU Tigers Podcast - The Bengal Tiger
4. The Hunt Palmer Show
5. Tingle & Co.

How many episodes of Off The Bench are there?

Off The Bench launched 3 years ago and published 2569 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Off The Bench?

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What guests have appeared on Off The Bench?

Recent guests on Off The Bench include:

1. Dr. Stephen Etheredge
2. Spencer Rattler
3. Patrick Willis
4. Jeff Watson
5. Will Helmers
6. Kellen Moore
7. AJ Hawk
8. Dr. Stephen Etheridge

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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