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Artwork for Off The Bench
LSU Baseball
New Orleans Saints
LSU
NFL Draft
Senior Bowl
LSU Football
Super Bowl
Louisiana State University
NFL Combine
LSU Basketball
Winter Olympics
LSU Women's Basketball
College Football
Seattle Seahawks
Garrett Nussmeier
NFL
New England Patriots
LSU Tigers
NFL Honors
Louisiana

Off The Bench is a radio show on 104.5 ESPN Baton Rouge hosted by former LSU players Jacob Hester and Matt Flynn.

PublishesDailyEpisodes2768Founded4 years ago
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BasketballFootballSports

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Artwork for Off The Bench

Latest Episodes

In hour three of OTB we kick things off with Jay Johnson as we talk about LSU’s series win over South Carolina and the outlook for the rest of the season. We also revisit the Dianna Russini/Mike Vrabel situation, do Munchies with Chef Michael Johnson... more

In hour two of OTB we talk about a CBS article ranking the worst quarterback rooms in the NFL, where the New Orleans Saints landed, and why we basically disagree with the entire list. We also somehow get on the topic of hantavirus before talking some... more

In hour one of OTB we somehow kick off the show talking about the Mike Vrabel and Dianna Russini scandal and how every new detail that comes out somehow makes the situation even wilder. We debate whether anything will actually happen to Mike Vrabel b... more

In hour three of OTB we kick things off by giving our picks for the best songs to play with the windows rolled down on a nice weather day. We also talk about Brian Kelly’s son Patrick Kelly joining the Ole Miss staff, discuss the possibility of the C... more

Key Facts

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Contact Information
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Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Chris Marler
Nationally known SEC college sports analyst / guest host
Football/sports media
Episode: Hour One | Chris Marler Fills In, Team Cate Swab Event & Saints Draft Talk
Dr. Steven Etheridge
Medical expert to discuss Hammett bone and related topics
Oshner (mentioned)
Episode: Hour One | LSU Beats UNO, Privateer vs. Pirate & Jay Johnson’s Comments
Diana Rusini
Weekend Winner, noted for a good Samaritan act
ESPN/Reporter
Episode: Hour Three | Weekend Winners, iPhone vs. Android Debate & Nuss Injury News
Mel Kiper Jr.
NFL draft analyst, ESPN
ESPN
Episode: Hour One | LSU Beats Northwestern State, Defensive Drop-Off & Kiper Mock Draft
Coach Hudson
LSU soccer coach (world cup segment)
LSU Soccer
Episode: Hour Two | Broadening Sports Horizons, OTB Mailbag & Masters Trivia
Gabrielle McLeod
Miss Louisiana, guest providing tailgating safety tips
Louisiana state pageant
Episode: OTB HOUR TWO| LSU Baseball Weekend Preview| NFL Draft
Jay Clark
Head coach of LSU Gymnastics
LSU Gymnastics
Episode: Hour Two | Final Four Talk, ABS Debate & Jay Clark Joins
Will Helmers
LSU baseball analyst
Louisiana Loaded podcast
Episode: Hour Two | Mulkey Rumors, Reliford Injury Update & Will Helmers Joins
Jared Mitchell
SEC Network analyst and LSU baseball legend
SEC Network / LSU Baseball
Episode: Hour Two | Jared Mitchell Joins, Spring Football Update & Will Helmers Talks Baseball

Hosts

Jacob Hester
Co-host of Off The Bench and former LSU football player.
Matt Flynn
Co-host of Off The Bench and former LSU football player.

Reviews

4.8 out of 5 stars from 116 ratings
  • All day listen

    Love the podcast, it’s sports related but not too sports heavy with facts and stats. Love the dynamic between everyone on the pod and the banter is great. I listen to every episode and get to feel like I’m hanging out with Hester and Flynn, and the gang.

    Apple Podcasts
    5
    Cobis911
    United States4 months ago
  • CTE OTB 4 LYFE

    As a NYer who lives and dies by LSU football & would be in trenches without hesitation for Jake, Flynn, T-Bob (fallen soldier) and Alondra (ball knower) OTB keeps me up to date while still providing entertainment, great music (shoutout Alondra) as well as fun segments & incredible interviews…couldn’t live without y’all & appreciate yas more than ya know! #CTEOTB #GeauxTigahs #OTBTrenchesGang 🐅💪🏼🙌🏼⚜️🗽

    Apple Podcasts
    5
    GJ2489
    United States5 months ago
  • Where’s the Sports?

    As an LSU fan, I was interested in Hester and Flynn’s sports takes… but 20 minutes into the episode I had to turn it off… it was just 20 minutes of boring conversation. I don’t think many people listen to sports podcasts to hear about Costco’s deals on Halloween decorations.

    Apple Podcasts
    1
    LSUTreyb9999
    United States6 months ago
  • Great pod. Audio annoying

    I love T Bob and Jacob together. Great chemistry and great content.

    Please fix the audio. Your levels are very low and the ad breaks are very high and jarring.

    Apple Podcasts
    4
    StingeRed
    United States2 years ago
  • Podcast episodes are messed up often

    The wrong podcast gets uploaded very often.

    Apple Podcasts
    1
    jdbdghsbrbd
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The content balances sports discussion with personal anecdotes, making it feel engaging and casual.
Some listeners find parts of the discussions off-topic or less focused on sports, leading to mixed reactions about specific episodes.
Listeners appreciate the dynamic between the hosts, often mentioning their humor and relatability.
Overall, there are frequent mentions of a community sense among the audience, with fans identifying strongly with LSU sports and its personalities.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Hour One | Saints Draft Jordyn Tyson, NFL Draft News
Q: Right move or wrong move for the New Orleans Saints, Jordyn Tyson?
The hosts conclude that the pick has upside if Tyson remains healthy, and they see a legitimate pathway for him to excel with the Saints, though health risk remains a major factor that could define the pick's ultimate value.
Hour Two | Ross Jackson Joins, Goodell Salary Talk & Crawfish Controversy
Q: What did Mickey Loomis' press conference signal about the team's approach to the draft?
The guests highlighted Loomis' message of building through the best player available, avoiding overextension to move up, and maintaining flexibility across the top 75 picks, indicating a risk-aware but opportunistic strategy.
Hour Two | Ross Jackson Joins, Goodell Salary Talk & Crawfish Controversy
Q: Do you see the Saints prioritizing a receiver in the top two picks, given the injury histories discussed?
Ross suggested that taking a receiver early is plausible if the player provides immediate impact, but he warned about evaluating injury histories and recommended weighing second-round options like Chris Bell for balance.
Hour Two | Ross Jackson Joins, Goodell Salary Talk & Crawfish Controversy
Q: Ross, give us your ideal one-two first-round picks for the Saints at eight and 42.
Ross outlined a plan where Caleb Downs could be the first-round pick at eight due to fit and reliability, with Zion Young or Delaney as a potential second-round selection to add value and depth, emphasizing a balance between defense and needed weapons.
Hour Two | Broadening Sports Horizons, OTB Mailbag & Masters Trivia
Q: Which golf course is the Masters?
Augusta National Golf Course is the Masters course.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
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Frequently Asked Questions About Off The Bench

What is Off The Bench about and what kind of topics does it cover?

Content primarily revolves around a variety of sports, particularly focusing on college athletics like LSU football and basketball, as well as other major sporting events. The light-hearted banter between the hosts adds a casual tone to discussions ranging from player performances to humorous anecdotes from their own sports experiences. Guests are frequently invited, typically comprising coaches, sports figures, and professionals, who provide expert insights into various aspects of athletics. Unique elements include engaging storytelling and personal reflections on sports culture, making it appealing to listeners who appreciate a blend of serious sports commentary and entertaining discussions.

Where can I find podcast stats for Off The Bench?

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How many listeners does Off The Bench get?

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What are the audience demographics for Off The Bench?

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How many subscribers and views does Off The Bench have?

To see how many followers or subscribers Off The Bench has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Off The Bench?

These podcasts share a similar audience with Off The Bench:

1. Locked On LSU - Daily Podcast On LSU Tigers Football & Basketball
2. After Further Review
3. The Hunt Palmer Show
4. Geaux247: A LSU Tigers athletics podcast
5. Are You Serious Sports

How many episodes of Off The Bench are there?

Off The Bench launched 4 years ago and published 2768 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Off The Bench?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Off The Bench?

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What guests have appeared on Off The Bench?

Recent guests on Off The Bench include:

1. Chris Marler
2. Dr. Steven Etheridge
3. Diana Rusini
4. Mel Kiper Jr.
5. Coach Hudson
6. Gabrielle McLeod
7. Jay Clark
8. Will Helmers

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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