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Off The Bench

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AFL
Australian Football League
Cricket
Australia
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Netflix
Australian Rules Football
Third Person Self-Congratulator Of the Year
Dwayne Russell
World Cup
Australian Sports
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Off the Bench
NFL
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Horse Racing
Australian Football League (AFL)
Big Bash
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Third Person Self Congratulator Of the Year

Off The Bench with Hutchy and Pickers! Join Craig Hutchison and Liam Pickering talking sport and anything else they can think of every week.

PublishesDailyEpisodes2779Founded13 years ago
Number of ListenersCategory
Sports

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Artwork for Off The Bench

Latest Episodes

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Off The Bench Full Show for July 11th 2026.

• Off The Record

• Third Person Self Congratulator Awards

• Talkback for IMAR

• Sportsbet Odds Updates with Mitch Ebeyer

• Picks Flicks

• The Quiz

• Taggs Trixie

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Hutchy and Pickers add to the votes for the third person self congratulator of the year.

Some big name nominations this week!

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Key Facts

Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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People also subscribe to these shows.

Recent Guests

Tony Pierce
McDonald's Flemington licensee
McDonald's
Episode: Off The Bench Full show w/ Craig Hutchison & Liam Pickering (11/7/2026)
Mitch Beyer
Sportsbet analyst
Sportsbet
Episode: Off The Bench with Hutchy & Pickers - Full Show (04.07.26)
Daisy Thomas
Collingwood legend
Collingwood Football Club
Episode: Third Person Self Congratulator of the Year (27.06.26)
Sam Hargrove
Guest host standing in for Hutchy
Episode: Jonty Rhodes' hair hat, Karl Stefanovic & Pickers leaving early again (27.06.26)
Sam Hargrave
Actor; guest on Off The Bench
McCrazies/Film crossover segment
Episode: Off The Bench with No Ham Sam & Pickers - Full Show (20.06.26)
Dermot Brereton
Former AFL player and media commentator
Sports media
Episode: Off The Record (20.06.26)
Matt Damon
Actor discussed in the episode
Actor
Episode: The McCrazies - Matt Damon (20.06.26)
Sam Hargraves
Sports broadcaster acting as stand-in host while Hutchy is away
Off The Bench / SEN
Episode: Off The Bench with No Ham Sam & Pickers - Full Show (13.06.26)
Nathan Brown
Former AFL player
Episode: The McCrazies - Nathan Brown & Andrew Russell (13.06.26)

Hosts

Craig Hutchison
Host of Off The Bench; long-time sports media figure and broadcaster
Liam Pickering
Co-host of Off The Bench; former professional footballer turned broadcaster

Reviews

4.5 out of 5 stars from 213 ratings
  • No Ham

    Please no more no Ham he’s the ray gun of radio

    Apple Podcasts
    5
    Thunderghhb
    Australia6 months ago
  • A Moment with Margaret

    Best 15 minutes on radio. Look forward to it every week

    Apple Podcasts
    5
    Flogasaurousrex
    Australia7 months ago
  • I love Hutchy

    Big fan of Hutchy and his broadcast craft.

    Apple Podcasts
    5
    happychappy1234
    Australiaa year ago
  • eBay is not clear at all

    Trying to write down his tips ( me a massive long time listening member of the crew , and auntie Margaret for sure )

    Just do tips like this and stop eBay from carrying on ( picks was also confused ) today he lost the first 3 wins having a carry on ( off to the sick bay ) for sure .

    This is me tipping

    Ranwick

    Race 1/n6

    Race 2/n6

    Now off to sand down

    Race 4/n8

    !!!!! Bla bla bla

    You listen to TODAY 25/01 I had NO glue what the &)@“ he was saying

    I miss the DOC

    Apple Podcasts
    5
    Nippy charles
    Australiaa year ago
  • Better reception

    Hi love listening to den but in Adelaide the reception is sub par please fix thanks

    Apple Podcasts
    5
    chewbacca 1966
    Australia2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate guest spots and locker-room storytelling.
Sometimes fans crave more contemporary sports focus over entertainment bits.
The hosts' banter and craft are what keep it engaging for sports fans.

Top Sports Podcasts

Talking Points

Recent interactions between the hosts and their guests.

Off The Bench with No Ham Sam & Pickers - Full Show (13.06.26)
Q: Who was named as the biggest celebrity sports fan by the panel?
Timothy Chalamet was named the biggest celebrity sports fan, celebrated for his visible enthusiasm around Knicks games and World Cup events.
Fight MND Chair Mike Schneider (06.06.26)
Q: How has the involvement of the Danaher family and Beck and Janet shaped the emotional response to the fundraising?
The Danaher family's involvement deepened the emotional resonance and credibility of the cause; teammates Beck and Janet also contributed to the emotional and logistical support, reinforcing a tight-knit community around Fight MND.
Fight MND Chair Mike Schneider (06.06.26)
Q: What was Neil Danaher really like as the chair and how did his leadership influence the Fight MND initiative?
Neil was described as passionate, relentless, and deeply knowledgeable about details; his leadership drove the board's direction, pushed for ambitious ideas (like the digital beanie and merchandise), and kept the team focused on funding world-class research through his lived experience with MND.
Collingwood premiership captain Nick Maxwell (23.05.26)
Q: Nick, what was your first impression of Pendlebury when he arrived at the club?
Maxwell recalls Pendlebury showing obvious football intelligence early on, with good spatial awareness and a calm presence, which hinted at his future leadership potential.
Carlton legend Anthony Koutoufides ahead of Blues Radio tonight (02.05.26)
Q: Does it need the four of you to get down there, and especially yourself and Ange, just to maybe give a bit of a stirring speech to inspire?
The guest expresses willingness to go down and speak, suggesting that delivering an energizing message could help lift the team, though it's not prescriptive about the exact words; it signals practical leadership and motivation.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Off The Bench

What is Off The Bench about and what kind of topics does it cover?

This show blends high-energy sports analysis with candid banter and pop culture tangents. Episodes frequently center on AFL topics, marquee players, and leadership stories, often interspersed with lighthearted segments, banter about weddings or tattoos, and sponsor reads. A standout pattern is guest-driven discussions from football figures or media personalities, with a strong emphasis on storytelling, locker-room anecdotes, and behind-the-scenes media dynamics. The format likely appeals to listeners who want practical sports insight alongside casual, humorous conversations and live sponsor integrations.

Where can I find podcast stats for Off The Bench?

Rephonic provides a wide range of podcast stats for Off The Bench. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Off The Bench and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Off The Bench get?

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What are the audience demographics for Off The Bench?

Rephonic provides comprehensive predictive audience data for Off The Bench, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Off The Bench have?

To see how many followers or subscribers Off The Bench has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Off The Bench?

These podcasts share a similar audience with Off The Bench:

1. The Sounding Board
2. The Rabbit Hole
3. Crunch Time
4. SEN Breakfast
5. Whateley

How many episodes of Off The Bench are there?

Off The Bench launched 13 years ago and published 2779 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Off The Bench?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Off The Bench?

Rephonic pulls ratings and reviews for Off The Bench from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Off The Bench?

Recent guests on Off The Bench include:

1. Tony Pierce
2. Mitch Beyer
3. Daisy Thomas
4. Sam Hargrove
5. Sam Hargrave
6. Dermot Brereton
7. Matt Damon
8. Sam Hargraves

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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