Ofentse Tsipa
OfentseHey! I'm Ofentse and I am a Transformational Life Coach. I help perfectionists get unstuck, get their sh*t together and create the life of their dreams.I am an INFJ and I am low-key obsessed with self-development, spirituality and mental health.On this channel, you will find perfectionism advice on how to get out of your own way and overcome the challenges we perfectionists face in general such as... more
| Publishes | Twice monthly | Episodes | 17 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | Self-ImprovementEducation | ||||
Listen to this Podcast
Latest Episodes
I know this is a heavy title, but hear me out...
In the upcoming episode of the Perfectionism Podcast, we're diving straight into the heart of a matter that affects many of us: "Are You Killing Yourself with Food?" It's a conversation that's raw, ho... more
In this episode, we delve deep into the intricate web of perfectionism and its impact on your weight loss journey. Join me as we unravel how all-or-nothing thinking, fear of judgment, overthinking, and procrastination can hinder your progress. Discov... more
I will be launching a weightloss program in 2 weeks so I decided to record an episode on how to do a reset for it.
The 12-week program will be a sustainable journey towards a healthier, happier you!
I'm excited to announce my 12-week weight loss p... more
In this episode, we're tackling the beast known as dread. You know that deep fear and anxiety that holds us back? Yeah, we're taking it down.
I talk about how dread used to show up in my life: procrastination, avoiding important tasks, and all-or-no... more
🎙️ Are you feeling stuck about your next step?
🤔 Confusing clarity with certainty is one of the biggest mistakes we make when looking for our next step. Join me on my latest perfectionism podcast episode as I chat about the difference between the... more
Hey! Have you ever found yourself reaching for that extra glass of wine or devouring an entire pizza to avoid confronting your emotions? Well, my friend, you might be guilty of emotional buffering. It's a common behaviour we engage in to numb ourselv... more
Book your complimentary session here: calendly.com/ofentsetsipa/60min
In this episode, I share my personal experience of how a fixed mindset, characterised by perfectionism, caused my first business to fail, and how I managed to turn it arou... more
Be honest... How is your 2023 going so far? Are you feeling stuck or struggling to make progress towards your goals? 🤔
Journaling might just be the tool you need to break through those barriers and unleash your full potential! 🚀
Join us for a l... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #104 |  South Africa/Education/Self-Improvement |
Apple Podcasts | #191 | South Africa/Education |
Top Self-Improvement Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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How many episodes of Ofentse Tsipa are there?
Ofentse Tsipa launched 3 years ago and published 17 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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