OAK PERFORMANCE RADIO
Adam LaneWe have a passion for optimizing performance and minimizing injury.
| Publishes | Twice monthly | Episodes | 169 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitness | |||
Listen to this Podcast
Latest Episodes
Most athletes are not undertrained â they are overworked in the wrong ways.
Performance does not come from doing more. It comes from doing the right work with precision and intent.
Episode Highlights
In this episode, Adam Lane sits down with Coach... more
Extreme weather can shut down a town overnight, but it can also expose what athletes are truly built on.
From Idahoâs unpredictable winter to the long game of athlete development, the real work happens beneath the surface.
Welcome to Oak Performanc... more
More work doesnât always mean better results.
When training volume keeps climbing but performance drops, something is off.
Welcome to Oak Performance Radio, which explores what high-level performance actually demands. The show looks at training, pr... more
Talent alone doesnât build a state-level program.
Trust, role clarity, and consistent leadership are what hold teams together when it matters most.
Welcome to Oak Performance Radio, where performance, preparation, and perspective come together. Thi... more
Reviews
- Epic
Love the show brother. đđđŁ
Apple Podcasts5trhollowayjr
United Statesa year ago - Loved episode 128 just released
Adam and David were fantastic in episode 128 on load management. As the father of a volleyball player this was all new learnings for me and really sold me on the value of the Vert wearable device. Adam is a great host and brings new ideas and every day content centered around youth sports and volleyball.
Apple Podcasts5BadgerBoy2013United States2 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #206 |  Sweden/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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OAK PERFORMANCE RADIO launched 6 years ago and published 169 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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