OAK PERFORMANCE RADIO
Adam LaneWe have a passion for optimizing performance and minimizing injury.
| Publishes | Twice monthly | Episodes | 176 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitness | |||
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Latest Episodes
You don’t start on the top team, you don’t love your coach, you’re not the “obvious” recruit. So what? Olivia Heidel just turned that story into a pro contract in Germany.
Welcome to Oak Performance Radio, where we talk about what it really takes to... more
Club schedules are packed, weekends are slammed, and kids are exhausted. The question is not “are they busy?” The question is “are they actually getting better?”
Welcome to Oak Performance Radio, where we talk about what it really takes to perform a... more
From “third outside” to college commit, Ava Ketelsen shows what happens when you refuse to coast, outwork everyone in the weight room, and turn setbacks into fuel.
Welcome to Oak Performance Radio, where we talk about what it really takes to perfor... more
Chasing peak performance with shortcuts is easy. Building it on sleep, nutrition, and smart decisions, while everyone else is living on energy drinks, screens, and quick fixes, is where the real edge lives.
Welcome to Oak Performance Radio, where we... more
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Reviews
- Epic
Love the show brother. đź‘Źđź‘Źđź’Ł
Apple Podcasts5trhollowayjr
United Statesa year ago - Loved episode 128 just released
Adam and David were fantastic in episode 128 on load management. As the father of a volleyball player this was all new learnings for me and really sold me on the value of the Vert wearable device. Adam is a great host and brings new ideas and every day content centered around youth sports and volleyball.
Apple Podcasts5BadgerBoy2013United States2 years ago
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Apple Podcasts | #176 |  Sweden/Health & Fitness/Fitness |
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Frequently Asked Questions About OAK PERFORMANCE RADIO
What is OAK PERFORMANCE RADIO about and what kind of topics does it cover?
The show centers on practical, data-driven approaches to athletic development, especially for youth and collegiate volleyball, with frequent forays into strength and conditioning, recovery, nutrition, and injury prevention. Guests range from elite athletes and military academies to sports-m medicine professionals and coaches, creating a blend of real-world training insights, performance optimization, and long-term athlete development. Listeners can expect actionable frameworks, gear and measurement discussions, and candid conversations about balancing sport with academics, family, and life. A notable strength is the mix of practitioner-focused how-tos and high-level science, often grounded in hands-on coaching and data-driven decision makin... more
Where can I find podcast stats for OAK PERFORMANCE RADIO?
Rephonic provides a wide range of podcast stats for OAK PERFORMANCE RADIO. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to OAK PERFORMANCE RADIO and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does OAK PERFORMANCE RADIO get?
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What are the audience demographics for OAK PERFORMANCE RADIO?
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How many subscribers and views does OAK PERFORMANCE RADIO have?
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Which podcasts are similar to OAK PERFORMANCE RADIO?
These podcasts share a similar audience with OAK PERFORMANCE RADIO:
1. Feed the Cats Podcast
2. Just Fly Performance Podcast
3. Power Athlete Radio
How many episodes of OAK PERFORMANCE RADIO are there?
OAK PERFORMANCE RADIO launched 6 years ago and published 176 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact OAK PERFORMANCE RADIO?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for OAK PERFORMANCE RADIO?
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View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for OAK PERFORMANCE RADIO?
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What guests have appeared on OAK PERFORMANCE RADIO?
Recent guests on OAK PERFORMANCE RADIO include:
1. Olivia Heidel
2. Brian Kula
3. Ava Ketelsen
4. Geoffrey Van Thiel
5. Maddie Anspaugh
6. Tommy Hansen
7. Lilly Dempkey
8. Lilliana Fox
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.