OAK PERFORMANCE RADIO
Adam LaneWe have a passion for optimizing performance and minimizing injury.
| Publishes | Twice monthly | Episodes | 162 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
When should kids start focusing on one sport?
It’s a question many parents and young athletes face, but getting it wrong can do more harm than good.
Welcome to Oak Performance Radio, the show that helps athletes, coaches, and parents understand wha... more
How fast is fast enough?
In a world where athletes chase personal bests, the real question isn’t just how hard they train — it’s how smartly they measure progress.
Welcome to Oak Performance Radio, the show that helps athletes, coaches, and parents... more
Training hard is easy — training smart takes awareness, patience, and the right mindset. Jenna Rosenthal learned that firsthand throughout her journey from student-athlete to professional volleyball player.
Welcome to Oak Performance Radio, where we... more
Speed isn’t just a gift — it’s a skill that can be developed with the right approach.
Welcome to Oak Performance Radio, the show that explores how athletes, coaches, and parents can optimize performance while staying healthy and grounded — on and of... more
Reviews
- Epic
Love the show brother. 👏👏💣
Apple Podcasts5trhollowayjr
United States10 months ago - Loved episode 128 just released
Adam and David were fantastic in episode 128 on load management. As the father of a volleyball player this was all new learnings for me and really sold me on the value of the Vert wearable device. Adam is a great host and brings new ideas and every day content centered around youth sports and volleyball.
Apple Podcasts5BadgerBoy2013United Statesa year ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #5 |  Netherlands/Health & Fitness/Fitness |
Apple Podcasts | #210 | Netherlands/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of OAK PERFORMANCE RADIO are there?
OAK PERFORMANCE RADIO launched 5 years ago and published 162 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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