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Nutrition Made Simple

Nicole Aucoin

Nutrition Made Simple will be teaching you how to take one step at a time to become the healthiest version of yourself! You can expect quick and actionable tips each week to make health a way of life. We will also be sharing stories of people who have made incredible transformations using our simple, habit-based approach. If you are overwhelmed by all the misinformation out there about health and ... more

PublishesWeeklyEpisodes97Founded3 years ago
Number of ListenersCategories
NutritionHealth & FitnessFitness

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Artwork for Nutrition Made Simple

Latest Episodes

In this episode, Nicole Aucoin welcomes Amanda Haar to discuss hormone health, focusing on menopause. They explore the challenges women face during perimenopause and menopause, including hormone fluctuations, sleep disturbances, stress, and lifestyle... more

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10 days ago

In this episode, join Nicole Aucoin as she engages in a conversation with Dr. Tom McCoy, an advocate for CrossFit health and a proponent of shifting the healthcare approach from reactive to preventive. Dr. McCoy, a former ER physician, shares his ins... more

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3 months ago

In this podcast episode, Nicole Aucoin welcomes back Brittany Wharton to delve into her recent continuous glucose monitoring (CGM) experiment and its profound implications for health. Brittany shares her firsthand experience with CGM, shedding light ... more

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3 months ago

In this episode, Nicole Aucoin welcomes Avery Quinn, a breast cancer survivor who recently completed the 12-week scholarship program with Compete for a Cure. Avery shares her journey, discussing the challenges she faced during conventional treatment ... more

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3 months ago

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Reviews

4.7 out of 5 stars from 55 ratings
  • Great tips for the whole family!

    Love this podcast and the simple tips provided every week to help me and my family prioritize nutrition and healthy habits!

    Apple Podcasts
    3
    Alexis1051
    United Statesa year ago
  • Practical nutrition and health tips every week

    Love the Healthy Steps Nutrition approach- simple habit change one step at a time. This podcast gives practical tips each week. Thanks!

    Apple Podcasts
    5
    brodski1221
    United Statesa year ago
  • Thanks for making things simple!

    Just started listening and have learned so much in two episodes!

    Apple Podcasts
    5
    crazyhairedbeth
    United Statesa year ago
  • Perhaps vet your guest stars

    Regarding Episode 52# - would not recommend ‘clearing nervous system’ or ‘trusting God’ for illness. And no lots of children aren’t concerned about vaccines.

    Apple Podcasts
    3
    JohannaCharlotte
    United Kingdom2 years ago
  • Nutrition, CF L1 trainer, running coach

    I am a newer nutrtion coach at a Crossfit box in Toronto, Canada. I really like these podscasts for the topics, relevancy and knowledge that Nicole and Ashley bring each week. Tghe episodes are a great length, get to the point and are not overly complicated. I have even suggested them to my clients as all of their principles are the same method we share with our clients. Thank you for the care that you take in each episode to convey concise, effective and realistic messaging! Well done!

    Apple Podcasts
    5
    LB@NTC
    Canada3 years ago

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Nutrition Made Simple launched 3 years ago and published 97 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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