Nutrition Made Simple will be teaching you how to take one step at a time to become the healthiest version of yourself! You can expect quick and actionable tips each week to make health a way of life. We will also be sharing stories of people who have made incredible transformations using our simple, habit-based approach. If you are overwhelmed by all the misinformation out there about health and ... more
Publishes | Infrequently | Episodes | 105 | Founded | 5 years ago |
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Categories | FitnessHealth & FitnessNutrition |
In this episode, Dr. Carla DiGirolamo, a double board-certified obstetrician-gynecologist and reproductive endocrinologist, joins the conversation to discuss the intersection of fitness, performance, and hormone health. She delves into the science of... more
In this episode, Nicole Aucoin sits down with Dr. Shveta Raju, a primary care physician with a deep passion for integrating lifestyle changes into medicine. Dr. Raju shares her journey from a traditional medical background to pioneering a preventativ... more
In this episode of Nutrition Made Simple, Meg Baker, a former nurse with 40 years of experience, shares her inspiring shift from hospital-based sick care to a focus on preventive health. She reveals how continuous glucose monitoring (CGM) transformed... more
In this episode of the Nutrition Made Simple podcast, host Nicole is joined by Amanda Haar to explore the controversial topic of financial influence on global nutritional guidelines. They discuss how food and pharmaceutical giants like Pepsi, Coke, a... more
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My husband and I began our journey with HSN and CrossFit in January 2024, with a shared goal of taking control of our health through both fitness and nutrition. After trying numerous programs over the years, I can confidently say that HSN is the only one that has provided me with the tools for long-term success by truly transforming my lifestyle. Their holistic, habit-based approach makes it simple and sustainable. After one year, we’ve lost a combined total of over 75lbs and reduced our body fa... more
Love this podcast and the simple tips provided every week to help me and my family prioritize nutrition and healthy habits!
Love the Healthy Steps Nutrition approach- simple habit change one step at a time. This podcast gives practical tips each week. Thanks!
Just started listening and have learned so much in two episodes!
Regarding Episode 52# - would not recommend ‘clearing nervous system’ or ‘trusting God’ for illness. And no lots of children aren’t concerned about vaccines.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #205 | |
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Apple Podcasts | #196 | |
Apple Podcasts | #212 |
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Content primarily focuses on practical nutrition and health strategies aimed at improving overall well-being. It features expert discussions on various topics, including continuous glucose monitoring, chronic disease prevention, and holistic health approaches such as weight management and gut health. A noteworthy aspect is the emphasis on personal transformation stories, which illustrates how small, habit-based adjustments can lead to significant health outcomes. This approach makes the content relatable and actionable for listeners seeking to improve their health in manageable steps.
The emphasis on transparency in the nutrition industry, the challenges faced during transitions to healthier lifestyles, and the importance of personalized c... more
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These podcasts share a similar audience with Nutrition Made Simple:
1. Healthy Eating For Busy Women
2. The Nutrition Science Podcast
3. Hot, Healthy, Never Hungry
4. Hello Hormones with Dr. Carrie Jones
5. The Gut Health Podcast
Nutrition Made Simple launched 5 years ago and published 105 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Nutrition Made Simple include:
1. Meg Baker
2. Amanda Haar
3. Chris Williams
4. Ashley Martin
5. Dr. Tom McCoy
6. Avery Quinn
7. Jon Acuff
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.