Muitas pessoas acreditam que precisam de cortes absurdos nas suas dietas para ter uma alimentação saudável. Isso é uma grande falácia. É o que eu chamo de Terrorismo Nutricional. Nesse podcast você verá que ter uma alimentação saudável pode ser muito mais simples do que você pensa.
Publishes | Daily | Episodes | 117 | Founded | 4 years ago |
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Language | Portuguese | Categories | Health & FitnessNutrition |
Descubra as 5 Fases que vão te fazer emagrecer definitivamente e - se você seguir cada uma - não engordar mais. more
O primeiro passo para criar hábitos saudáveis e ter a consciência de que o que você faz hoje vai retornar para um "você" do futuro. more
Como manter as dietas no final de ano? more
Se você vive um ciclo e começar e parar dietas que nunca dão em nada, você precisa saber disso...
Pra você sua dieta é uma ajuda ou é um grande problema? Aqui você vai entender porque sua dieta não pode ser um problema.
Você sabia que a Low Carb pode tornar sua alimentação totalmente difícil?
Garanta sua cópia do livro Terrorismo Nutricional com 28% de DESCONTO: http://bit.ly/58offterrorismonutricional more
Muitas pessoas acham que Low Carb pode ser uma boa opção para emagrecer ou para saúde. Mas será que realmente é assim? more
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Apple Podcasts | #112 | Brazil/Health & Fitness/Nutrition |
Listeners, engagement and demographics and more for this podcast.
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Nutrição Sem Terrorismo launched 4 years ago and published 117 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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