
Mariana Chaves - Nutricionista - ajuda a desfazer mitos e dá conselhos sobre como comer melhor.
| Publishes | Twice weekly | Episodes | 388 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Categories | NutritionHealth & Fitness |

A Nutricionista Mariana Chaves explica como o vinagre atua nos alimentos ricos em vitamina C e porque continua a ser uma boa escolha nas nossas saladas.
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Com a chegada do frio e dos dias curtos, cresce a vontade de petiscar. Mas será mesmo fome? Ou apenas hábito ou emoção? A Nutricionista Mariana Chaves ensina a distinguir — passo a passo.
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Uma ouvinte almoça uma salada em frente ao computador e acaba o dia com muita fome. A culpa é da salada ou de comer a trabalhar? A nutricionista Mariana Chaves explica.
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Comer tarde pesa mais do que parece. A Nutricionista Mariana Chaves mostra como a distribuição das calorias ao longo do dia pode mudar tudo — inclusive a saúde.
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #37 |
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Aprender a Comer launched 6 years ago and published 388 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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