Aprender a Comer
Mariana ChavesMariana Chaves - Nutricionista - ajuda a desfazer mitos e dá conselhos sobre como comer melhor.
| Publishes | Weekly | Episodes | 102 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language |  Portuguese | Number of Listeners | Category | News |
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Latest Episodes
Podemos tirar mais partido dos benefícios da salada se for consumida ao jantar. Porquê? A Mariana Chaves dá-lhe cinco motivos para a consumir nesta altura do dia, em que os antioxidantes são os reis. more
A Revolução da Glicose recomenda (re)vestir os hidratos de carbono com fibra, proteína e gordura, como se fosse uma proteção. Nesta edição preparamos lanches na ordem e conjugação de alimentos correta. more
Com a evolução da ciência percebeu-se que o peso total não fornece um panorama completo da saúde. A nutricionista Mariana Chaves fala das várias formas de avaliarmos o peso e o impacto na nossa saúde. more
Numa altura em que se compra amêndoas e chocolates em grandes doses, consomem-se quantidades exageradas de açúcar. A nutricionista Mariana Chaves ensina como parar este ciclo de dependência de doces. more
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Reviews
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Chart Rankings
Apple Podcasts | #217 |  Russia/News |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
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Aprender a Comer launched 5 years ago and published 102 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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