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Artwork for Tribo Forte Podcast: Saúde. Boa Forma. Estilo De Vida!

Tribo Forte Podcast: Saúde. Boa Forma. Estilo De Vida!

Rodrigo Polesso

Apresentado por Rodrigo Polesso e com a presença de Dr. José Carlos Souto, esta é a mais respeitada referência nacional em emagrecimento, nutrição e alimentação saudável, revelando as reais verdades, sem balelas.

PublishesWeeklyEpisodes773Founded9 years ago
Language
Portuguese
Number of ListenersCategories
Health & FitnessNutritionSelf-ImprovementEducation

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Artwork for Tribo Forte Podcast: Saúde. Boa Forma. Estilo De Vida!

Latest Episodes

Tem uma coisa que você pode começar a fazer já amanhã na sua rotina que pode por si só, comprovadamente, acelerar seu processo de perda de peso e não tem nada a ver com o que você come ou mesmo exercício, arrisca adivinhar o que é?

Este é um truque ... more

Nós geralmente subestimamos o poder do nosso corpo de se curar e se recuperar quando começamos a ajudá-lo com simples mudanças na alimentação e estilo de vida..

Achamos que é preciso sofrer para desinchar, emagrecer e ser saudável, mas na verdade is... more

Você já tentou de tudo para emagrecer e ainda não deu certo? Talvez seja porque você ainda acredita em um ou mais destes 4 grandes mitos que eu vou derrubar hoje com o poder do bom senso e da ciência e MAIS:

Pra cada um deles, vou dar uma dica poder... more

Ok, chegou aquela hora, você se olha no espelho e precisa ser honesto consigo mesmo: você precisa emagrecer, você precisa buscar de volta sua vitalidade e precisa se sentir bem novamente com seu corpo.

 É hora de mudar e isso é ótimo. A pergunta é: ... more

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Reviews

4.8 out of 5 stars from 1.4k ratings
  • Voltando a ouvir…

    E impressionada como continua bom o aprendizado.

    Parei de ouvir só pela correria da vida mesmo, voltando agora e aproveitando pra ouvir enquanto malho 💪🏻💪🏻💪🏻💪🏻

    Apple Podcasts
    5
    Mariana Gonzaga
    Brazil9 months ago
  • Dez!!

    Aprendi e ainda aprendo muito com esse podcast. Obrigado!

    Apple Podcasts
    5
    leandrobfonseca
    Brazil4 years ago
  • Obrigada

    Gostaria de agradecer ao Polesso e Dr Souto por todos estes episódios. Acompanhei todos. Esperava pelas terças feiras. Me ajudaram muito!!! Já sinto saudades.

    Apple Podcasts
    5
    AnaUssyk
    Brazil4 years ago
  • Decepcionada

    Decepcionada com posição anti-vacina de alguns! Quebrar o paradigma atual da alimentação não significa jogar a ciência como um todo no lixo!

    Apple Podcasts
    1
    bialxv
    Brazil4 years ago
  • Top

    Podcast Addict
    5
    Edu
    4 years ago

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