理想自己研究室
席娜 Athena一起在理想自己研究室，讓你的理想生活進行式。 嗨，我是你的人生教練 席娜 Athena，來到理想自己研究室，你就是自己的生命設計師，一起透過節目的三大主軸，幫你設計理想人生： 【使命探索】釐清你的內在渴望 【人生設計】設計你的領航地圖 【生活優化】實踐你的成長計劃 大多數人隨波逐流，少數人為自己而活，從今天起，在理想自己研究室，過上你的理想生活。 【關於主持人】 💐 5 年以上生涯諮詢與研究相關經驗 🌹 國立成功大學心理所 🌹 國立臺灣師範大學教育學系＆教育心理與輔導學系 【 IG 】athena.204 【合作邀約】thatmyself.na@gmail.com 【請我喝一杯咖啡】pay.firstory.me/user/thatmyself Powered by Firstory Hosting
| Publishes | Twice weekly | Episodes | 109 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Language |  ZH-TW | Categories | Health & FitnessSelf-ImprovementEducationMental Health | ||
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Latest Episodes
順暢，更孅盈！天后級代謝力
翰方御品順孅茶由曾柏翰中醫師研發，金鐘影后苗可麗代言。精選７大漢方，有效促進新陳代謝、幫助排便順暢，找回美麗線條。
專業、安心、有效！全館999免運，註冊會員再領$200優惠券
—— 以上為 Firstory Podcast 廣告 ——
決定停更了！本集「重點時間戳」請見資訊欄。
謝謝大家三年來的支持，我愛你們 🥰
▶ 05:26｜我想要的生活和以前不一樣了！
▶ 30:02｜和節目衝突... more
挺你所想！與你一起生活的銀行
中國信託銀行推出TISA級別基金，每月千元就能投資，
定期定額終身0申購手續費之外，
中國信託銀行提供「終身免收信託管理費」，
挺你省的有感！
了解更多 👉 fstry.pse.is/88sgcb
—— 以上為 Firstory Podcast 廣告 ——
如果目標難以一步達成，可以如何設定「階段性目標」從 0、0.3、0.5、0.7 一步步靠近目標？追夢過程感到孤單時，又要如何排解內心的孤獨感？
▶ 「被雷打到」產生「想在天上... more
順暢，更孅盈！天后級代謝力
翰方御品順孅茶由曾柏翰中醫師研發，金鐘影后苗可麗代言。精選７大漢方，有效促進新陳代謝、幫助排便順暢，找回美麗線條。
專業、安心、有效！全館999免運，註冊會員再領$200優惠券
—— 以上為 Firstory Podcast 廣告 ——
你也想開始遠距工作嗎？身在美國的 Zoey 與你分享在追尋遠距工作的自由時，背後所需要的自律與責任。而 Zoey 自己如何保持自律？以及怎麼達到「工作/生活的平衡」... more
阿妮唷 我是阿圓
不可能這個消息你還不知道吧？！
這次我換了全新 iPhone 17，前後鏡頭大升級！
iPhone 17值得換啦！知道去哪換吼？
換iPhone 17 就到中華！搭配精采5G就送Apple
購物金$2,000！
快跟我一起到中華電信～
—— 以上為 Firstory Podcast 廣告 ——
有錢、有愛、有意義的生活長什麼樣子？讓佐編茶水間的 Zoey 與你分享自我覺察、追尋渴望、再次迷惘與重新思考... more
Key Facts
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Reviews
- 謝謝您的分享
恭喜您可以勇敢選擇你想要的生活
祝您平安喜樂
Apple Podcasts5by pure
Taiwan2 years ago - 很喜歡這個節目也喜歡Athena！
謝謝Athena三年的陪伴，辛苦你了，你很棒！！
Apple Podcasts5hsuan_0414Taiwan2 years ago - 你的上課同學
全台灣最好的podcast
Apple Podcasts5eden1314Taiwan3 years ago - 很喜歡妳的podcast！
和Athena一樣是一個很在意自己成長和self care的人，從妳的podcast找到很多共鳴也學到很多東西，支持～
Apple Podcasts5yeobiowo
United States3 years ago - 很棒的頻道
受益良多
Apple Podcasts5陽介超帥Taiwan3 years ago
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How many episodes of 理想自己研究室 are there?
理想自己研究室 launched 6 years ago and published 109 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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