理想自己研究室
席娜 Athena一起在理想自己研究室，讓你的理想生活進行式。 嗨，我是你的人生教練 席娜 Athena，來到理想自己研究室，你就是自己的生命設計師，一起透過節目的三大主軸，幫你設計理想人生： 【使命探索】釐清你的內在渴望 【人生設計】設計你的領航地圖 【生活優化】實踐你的成長計劃 大多數人隨波逐流，少數人為自己而活，從今天起，在理想自己研究室，過上你的理想生活。 【關於主持人】 💐 5 年以上生涯諮詢與研究相關經驗 🌹 國立成功大學心理所 🌹 國立臺灣師範大學教育學系＆教育心理與輔導學系 【 IG 】athena.204 【合作邀約】thatmyself.na@gmail.com 【請我喝一杯咖啡】pay.firstory.me/user/thatmyself Powered by Firstory Hosting
| Publishes | Twice weekly | Episodes | 109 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Language |  Korean | Categories | Health & FitnessEducationSelf-ImprovementMental Health | ||
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Latest Episodes
「牽起慢飛天使的手，用愛築起希望花園。」
每個孩子都是獨特花朵。公益大使楊祐寧邀您響應伊甸「弱勢兒童服務計畫」，
每月只要300元，就能讓慢飛天使在成長黃金期，獲得專業的協助，也能給予照顧者支持力量。
—— 以上為 Firstory Podcast 廣告 ——
決定停更了！本集「重點時間戳」請見資訊欄。
謝謝大家三年來的支持，我愛你們 🥰
▶ 05:26｜我想要的生活和以前不一樣了！
▶ 30:02｜和節目衝突的價... more
如果目標難以一步達成，可以如何設定「階段性目標」從 0、0.3、0.5、0.7 一步步靠近目標？追夢過程感到孤單時，又要如何排解內心的孤獨感？
▶ 「被雷打到」產生「想在天上飛」的夢想？
▶ 一波好幾折的追夢旅途：轉系、轉學、再轉系！
▶ 失敗讓你更清楚想要的目標是什麼
▶ 一開始就有意識地策略性追求目標！
▶ 面對階段性目標的壓力，要先回歸初衷！
▶ 當遇到快要放棄的念頭，如何恢復信心？
▶ 追求非同溫層的夢想，怎麼排解孤單感？
▶ 懷疑自己「我真的做得到嗎？」，建霖分享這... more
KUMON Podcast《從學會到會學》
💙解鎖自學力：化被動為主動
💛教養不煩惱：掌握教養關鍵
💜超越滿分：榜樣啟發可能
❤️教育未來式：AI時代能力趨勢
5/18-5/30 免費體驗招生中，立即預約
—— 以上為 FMTaiwan 與 Firstory Podcast 廣告 ——
你也想開始遠距工作嗎？身在美國的 Zoey 與你分享在追尋遠距工作的自由時，背後所需要的自律與責任。而 Zoey 自己如何保持自律... more
單身租屋族有機會免繳稅？
幼兒、長照扣除額有感大升級
《十樂不設 💰進人生》邀請國稅局局長親自解密報稅大禮包
快點擊收聽連結： fstry.pse.is/8zz277
省錢出大招，不要白白跟錢說掰掰！💸
—— 以上為 FMTaiwan 與 Firstory Podcast 廣告 ——
有錢、有愛、有意義的生活長什麼樣子？讓佐編茶水間的 Zoey 與你分享自我覺察、追尋渴望、再次迷惘與重新思考人生方向的親身經歷 ❤️
▶ 何謂有錢、有愛、有意義的生活？... more
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Reviews
- 我長大了！
過了三年再次回來收聽席娜的節目，發現自己遇到的問題越來越多，但也長大了！謝謝席娜的陪伴 希望妳一切都好！！💗
Apple Podcasts5薇Sara182
Taiwana month ago - 謝謝您的分享
恭喜您可以勇敢選擇你想要的生活
祝您平安喜樂
Apple Podcasts5by pureTaiwan2 years ago - 很喜歡這個節目也喜歡Athena！
謝謝Athena三年的陪伴，辛苦你了，你很棒！！
Apple Podcasts5hsuan_0414Taiwan3 years ago - 你的上課同學
全台灣最好的podcast
Apple Podcasts5eden1314Taiwan3 years ago - 很喜歡妳的podcast！
和Athena一樣是一個很在意自己成長和self care的人，從妳的podcast找到很多共鳴也學到很多東西，支持～
Apple Podcasts5yeobiowo
United States4 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #239 | Taiwan/Education/Self-Improvement |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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How many episodes of 理想自己研究室 are there?
理想自己研究室 launched 6 years ago and published 109 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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