女子月月友
女子月月友女子月月友，与友同行，于道共明 我们是女子，是月月，也是好朋友 借道德经，拆解人性的复杂与多元 愿在这里，与大家同走向大道至简
| Publishes | Weekly | Episodes | 74 | Founded | 10 months ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Category | Leisure |
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📧bestie4ever@163.com
欢迎大家和我们分享你的故事或者困惑~
1.简介
这一期刚好是播客一周年！此后决定将更新频率调整为“两周一次”、给创作更多沉淀空间之后，本期内容是关于帛书版《道德经》第11章，围绕“为学者日益，闻道者日损”展开了一场关于增长、执念与松开的对话。
长期因为对某种方言语调的成见而感到紧绷与社交压力，尝试过从心理理论到自我溯源的各种方法，却始终难以松动。真正的转折来自一个非常意外的瞬间——在不再试图“解决”问题之后，被生活里一些轻柔的细节自然治愈了，比... more
📧bestie4ever@163.com
欢迎大家和我们分享你的故事或者困惑~
1.简介
本期节目回到帛书版《道德经》第十章，我们都不约而同地被那句“ 不出于户，以知天下；不窥于牖，以知天道 ”轻轻击中。由此展开了一场关于向内、关于专注、也关于如何把生活过得更清晰的对话。
因为一幅拼图，意外发现自己居然能静下来、专注很久，也因此理解了——觉察像是在心里攒钱，日积月累，会让一个人变得更稳、更丰盈。似乎学会向内生活是用那些简单、舒服、带点吸引力的小事，把注意力重新放回自己身上。比如暂时放下... more
📧bestie4ever@163.com
也欢迎大家和我们分享你的故事或者困惑~
🔔温馨提示：本期有礼物随机掉落
1. 简介
这期节目我们暂时放下《道德经》，聊聊斋藤环的《自伤自恋的精神分析》，这本书像一束光，让那些难以言说的精神痛苦，被看见、被表达。它帮助我们重新理解了“自伤式自恋”——这不是病态的自恋人格，而是一种为了维持自我价值，通过否定和攻击自己来“爱自己”的方式。那种拧巴、内耗、反复循环的感觉，其实很多人都懂。
节目里也聊到健康与不健康自恋的差别。健康的自恋，是能在爱自己... more
📧bestie4ever@163.com
也欢迎大家和我们分享你的故事或者困惑~
1. 简介
这期节目我们聊的是《道德经》第九章——“知足，知足足恒足矣”。从老子的这句话出发，我们想聊聊一个看似老生常谈、其实每个人都在反复面对的问题：什么才算真正的富足？
在这个“总想要更好”的时代，我们都被推着往前跑，但“知足”其实不是妥协，也不是放弃，而是一种清醒的选择——当你知道自己真正需要什么、不需要什么的时候，自由才会出现。
我们也聊到了“停下来”这件事。停下来，不是停滞，而是从被外界的时钟... more
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Apple Podcasts575🧊China3 months ago - 非常喜欢！
可以给人很多启发，能感受到两个姐姐都是非常有内容的！很喜欢很喜欢！
Apple Podcasts5-蕙纕-China9 months ago
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Apple Podcasts | #160 | China/Leisure |
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女子月月友 launched 10 months ago and published 74 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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