Ns Estetica Dicas
Estética by Nair SilvaAqui vc ouvirá dicas de beleza,aula de beleza e palavras de ânimo.
| Publishes | Daily | Episodes | 8 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language |  Portuguese | Categories | Fashion & BeautyArts | ||
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Latest Episodes
Massagem modeladora é aquela que atinge as camadas profundas da pele através de movimentos vigorosos e firmes.Melhora a circulação do sangue,elimina células mortas da pele,estimula respostas neuromusculares entre outros benefícios!
Drenagem Linfática corporal:É uma técnica de massagem que tem por objetivo estimular o sistema linfático.E o principal benefício do método estar na retenção hidrica(liquido),ativa circulação sanguínea,combate celulite e até o relaxamento corporal.
Dica pra olheiras e olhos desvitalizados e descaidos:Lave a área dos olhos ,uma leve esfoliação, enxágue bem,tonificar com soro fisiológico, Misture:1gota de creme nívea,1 gota de espanhol e 1 gota de óleo de ricino misture e passe na área dos olhos ... more
Lavar face com sabonete Neutro,misturar 1 colher de café de bicarbonato+1 colher de café de creme nívea e ESFOLIAR a face e colo em seguida enxágue bem,umedecer gazes ou algodão com soro fisiológico e coloque na face e deixe agir por 20 min,em seguid... more
#Lavar os pés e lixar calosidades/ESFOLIAR os pés até altura do joelho com 2 COLHERES DE sopa de bicarbonato+2colheres de sopa de creme comum,enxágue,em seguida passar essa mistura:1 colher de sopa de glicerina+1colher de sopa de creme para os pés + ... more
Lavar as mãos/ESFOLIAR as mãos com 1colher de creme nivea+1 colher de bicarbonato/Enxague/Em seguida passe óleo de Coco até altura do cotovelo/Envolver filme Pvc e deixe agir por 15 min/Retire o excesso com papel toalha/passar creme para mãos de sua ... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #183 |  Brazil/Arts/Fashion & Beauty |
Top Fashion & Beauty Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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Ns Estetica Dicas launched 5 years ago and published 8 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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