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npnHub Podcast - Neuroplasticity in Practice

npn Neuroplasticians
Neuroplasticity
Interoception
Artificial Intelligence
Leadership
Pressure In Communication
Neuroscience Of Leadership
Leadership Capability
NLP
Neuromarketing
Sensory Processing Sensitivity
Mindful Toughness
Tao Healing Arts
Creativity
Menopause
Leadership Development
Emotional Regulation
Neuroscience-Based Coaching
Storytelling
Micro Habits
Social Eating

Where Applied Neuroscience Comes to Life

What happens when neuroscience moves from theory into practice?

The npnHub Podcast brings you conversations with Neuroplasticians and leading voices in applied neuroscience who are putting neuroscience and neuroplasticity to work in real-world settings. Through expert conversations, practical examples, and experiences from the field, we explore how neur... more

PublishesDailyEpisodes20Founded2 months ago
Number of ListenersCategories
Life SciencesScience

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Artwork for npnHub Podcast

Latest Episodes

Why does the brain resist change, and what can we do to encourage more creative thinking? Kevin Chesters, author of The Creative Nudge, explores how neuroscience, neuroplasticity and simple creative habits can help us challenge familiar patterns, ove... more

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Why is staying calm so difficult when emotions take over? Award-winning coach educator Susan Britton explores how neuroscience-based coaching can help us manage stress, communicate more effectively and build lasting emotional resilience.

Susan expla... more

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What if greater clarity, resilience and personal growth came not from pushing harder, but from strengthening the connection between your brain and body?

In this conversation, Arrow Gonsalves shares her journey into Tao Healing Arts and explores how ... more

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Why do capable, experienced people sometimes struggle to think clearly when the pressure is on?

In this conversation, Shelley Goldstein explores how neuroscience-based preparation can help us communicate with greater clarity, confidence and authenti... more

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Can you train your brain to make healthy habits easier and more sustainable?

In this conversation, Andrea Marcellus brings 35 years of experience in fitness and wellbeing to an exploration of neuroplasticity, metabolism and long-term behaviour chang... more

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What happens when neuroplasticity moves beyond theory and becomes something you live every day?

In this conversation, Neuroplastician Donnie Hill shares how neuroplasticity, interoception and nervous-system practices have become part of his personal... more

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What if lasting change isn’t about willpower, but about training your brain to become someone new? Dr. Judith Wright explores how neuroplasticity can help us move beyond insight and create meaningful transformation.

Drawing on decades of work across... more

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What if being highly sensitive isn’t a weakness, but a powerful advantage for leadership, relationships and performance? Sira Laurel explores the neuroscience of sensory processing sensitivity and how understanding your nervous system can transform t... more

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Key Facts

Accepts Guests
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Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Kevin Chesters
Author of The Creative Nudge and former chief strategy officer at major advertising agencies
Episode: The Neuroscience of Creativity: Rewire Your Thinking with Kevin Chesters
Susan Britton
Award-winning coach educator and founder of the Academies for Neuroscience Coaching
Academies for Neuroscience Coaching
Episode: Neuroscience of Emotional Regulation & Coaching with Susan Britton
Arrow Gonsalves
Tao Healing Arts practitioner who works with movement, breathing and self-awareness
Episode: Neuroplasticity & Tao Healing Arts: Reduce Stress with Arrow Gonsalves
Shelley Goldstein
Neuroscience-based communication coach and founder working with executives and speakers
Episode: The Neuroscience of Communicating Under Pressure with Shelley Goldstein
Andrea Marcellus
Guest expert on neuroplasticity, weight management, and habit formation
Independent practitioner in fitness and wellbeing
Episode: Neuroplasticity, Brain Training & Sustainable Habits with Andrea Marcellus
Donnie Hill
Neuroplastician
npnHub
Episode: Neuroplasticity, Interoception & Positive Leadership with Donnnie Hill
Judith Wright
Neuroscientist, educator, and co-founder of LiveRight; advocate for practical neuroplasticity applications
LiveRight
Episode: How to Rewire Your Brain for Lasting Change with Dr. Judith Wright
Sira Laurel
Founder of North of Normal, expert on sensory processing sensitivity and neurobiology
North of Normal
Episode: Highly Sensitive People: The Neuroscience of Sensitivity & Leadership with Sira Laurel
Dr. Ashika Pillay
Medical doctor, Neuroplastician, board‑certified functional medicine physician
South Africa
Episode: Menopause, Brain Health & Resilience with Dr. Ashika Pillay

Hosts

Loretta Breuning
Host of the npnHub Podcast
Gigi
Host of the podcast channel

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Top Life Sciences Podcasts

Science Friday
Science FridayScience Friday and WNYC Studios
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Speaking of Psychology
Speaking of PsychologyAmerican Psychological Association
Science of Perception Box
Science of Perception BoxUnlikely Collaborators | Pod People
The Joy of Why
The Joy of WhySteven Strogatz, Janna Levin and Quanta Magazine
From Our Neurons to Yours
From Our Neurons to YoursWu Tsai Neurosciences Institute at Stanford University, Nicholas Weiler

Talking Points

Recent interactions between the hosts and their guests.

Neuroplasticity & Tao Healing Arts: Reduce Stress with Arrow Gonsalves
Q: So what they really want isn't working harder. They want more clarity, resilience, ease and engagement. So the stress release, to come back to your question, is one of the first steps that we take is learning to lower the brain waves through the breath and the connection to the core.
Gonsalves explains that breathing into the core and building body awareness can help people pause and regulate themselves. She outlines an approach centered on physical and energetic capacity, focused priorities, and intentionally cultivating energy.
Neuroplasticity & Tao Healing Arts: Reduce Stress with Arrow Gonsalves
Q: So maybe give us a story about how you came into this practice and tell us about the topic at hand.
Gonsalves says she found Tao Healing Arts in 2002 while living in Boston and struggling with personal decisions. Its physical practice helped her reconnect with herself, and later workshops developed her interest in relaxed concentration and deeper fulfillment.
Neuroscience of Emotional Regulation & Coaching with Susan Britton
Q: What is the learning going on for the coach in training?
Britton describes a curriculum that applies neuroscience to coaching competencies and builds learning through novelty, emotional resonance, association and repetition in a psychologically safe setting. She also emphasizes supporting learning with holistic habits such as sleep, social connection, exercise and nutrition.
Neuroscience of Emotional Regulation & Coaching with Susan Britton
Q: What do you do to make it easier?
Britton recommends self-regulation through awareness of thoughts, feelings and behavior, supported by both in-the-moment and longer-term strategies. Recognizing a trigger, allowing the feeling and responding with self-compassion can help someone move incrementally toward curiosity and calm.
The Neuroscience of Creativity: Rewire Your Thinking with Kevin Chesters
Q: Now, this is the loss aversion, right? Where we noticing that people are refusing to be creative or to launch potentially viable ideas or products, because there is a minor chance of public failure, which has that social neuroscientific bias or influence or impact.
Chesters says people and organizations need to accept that failure is possible when trying something new. Leaders can help by creating an environment where experimentation is encouraged and failure is not stigmatized.

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Frequently Asked Questions About npnHub Podcast

What is npnHub Podcast about and what kind of topics does it cover?

This show centers on applying neuroscience and neuroplasticity to real-world settings, featuring conversations with practitioners, researchers, and leadership coaches who translate theory into actionable strategies. Episodes routinely explore how the brain adapts, regulates emotion, and improves performance in leadership, coaching, education, and organizational life, often weaving in practical protocols, case stories, and tools that listeners can implement with clients or teams. A notable thread is the emphasis on neuroplasticity-informed coaching, nervous-system regulation, and humane leadership, with guests who blend scientific depth with practical coaching insight. The show's strength lies in turning complex neuroscience into clear frame... more

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How many episodes of npnHub Podcast are there?

npnHub Podcast launched 2 months ago and published 20 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on npnHub Podcast?

Recent guests on npnHub Podcast include:

1. Kevin Chesters
2. Susan Britton
3. Arrow Gonsalves
4. Shelley Goldstein
5. Andrea Marcellus
6. Donnie Hill
7. Judith Wright
8. Sira Laurel

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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