
Notes to Her: The Daily Peptalk is your ten-minute or less boost of confidence and clarity. Hosted by Yaya, a confidence and mindset coach for women ready to stop overthinking and start showing up boldly, each short episode gives you a mindset reset, a dose of encouragement, and one actionable tip to keep your momentum going, no fluff, just real talk and daily pep.
| Publishes | Daily | Episodes | 57 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | BusinessEducationSelf-ImprovementCareers | |||

You’re not confused.
You’re hesitating.
In this episode, Yaya calls out the pattern so many ambitious women live in, waiting to feel ready before they make the move they already know they need to make.
Whether it’s a relationship you’ve outgrown, ... more
Have you ever felt like you’re behind in life?
Behind in your career.
Behind in love.
Behind in confidence.
Behind in healing.
In this episode, Yaya reframes what “behind” really means and why most of the time, it’s not about timing at all.
It’... more
You’ve grown.
But instead of feeling proud… you feel embarrassed.
In this powerful closing episode of the self-love series, Yaya walks you through how to stop punishing your past self for choices she made without the awareness you have now.
If you... more
If it costs your peace, it’s too expensive.
In this episode, we talk about why boundaries aren’t walls, they’re protection. Yaya breaks down why boundaries are one of the clearest forms of self-love and why so many women feel guilty setting them.
I... more
If your inner voice sounds more like a bully than a best friend, this episode is for you.
In this powerful and honest note, Yaya calls out harsh self-talk for what it really is: self-hatred. From internalized parental criticism to the pressure of pe... more
Overthinking isn’t your personality; it’s protection.
In this episode, Yaya breaks down what self-trust actually looks like, why so many women lose it, and how to rebuild it without forcing confidence.
If you’ve been second-guessing yourself, askin... more
Some beliefs don’t show up loudly.
They sit quietly in the background and shape how you see yourself.
In this episode, Yaya gently unravels one of the most painful stories so many women carry: the belief that they were never enough.
This note isn’... more
Choosing yourself doesn’t make you selfish; it makes you honest.
In this episode, Yaya breaks down one of the most deeply ingrained myths women carry: that prioritizing themselves means neglecting others.
From generational conditioning to the press... more










Listeners, social reach, demographics and more for this podcast.
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Notes to Her launched 4 months ago and published 57 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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