Notes to Her
Yaya ReedNotes to Her: The Daily Peptalk is your ten-minute or less boost of confidence and clarity. Hosted by Yaya, a confidence and mindset coach for women ready to stop overthinking and start showing up boldly, each short episode gives you a mindset reset, a dose of encouragement, and one actionable tip to keep your momentum going, no fluff, just real talk and daily pep.
| Publishes | Daily | Episodes | 36 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationCareersBusiness | |||
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Latest Episodes
Before women quit, they rarely make an announcement.
They don’t storm out.
They quietly pull back.
In this episode of Notes to Her: The Daily Pep Talk, we’re talking about that moment.
The moment when you feel tired, discouraged, and exposed, and... more
That familiar Sunday feeling hits…
Your chest feels tight.
Your thoughts start racing.
And suddenly, you feel smaller than you did just a few days ago.
If you’ve ever noticed yourself shrinking as the week approaches, doubting your voice, your d... more
You already know what you’re capable of.
So why do you keep hesitating, shrinking, or talking yourself out of the very things you want?
In this note, Yaya breaks down the real reason so many talented, intelligent, capable women stay stuck, and it’s... more
The glow-up doesn’t start with doing more.
It starts when you stop lying to yourself.
In this episode, Yaya breaks down the quiet lies women tell themselves that keep them stuck, from imposter syndrome to self-sabotage and exposes the inner mean gi... more
Sunday nights have a way of sneaking up on us.
The pressure.
The anxiety.
The mental spiral about Monday before it even arrives.
In this first Sunday Scaries Reset, Yaya breaks down what Sunday Scaries really are, why they quietly chip away at yo... more
This note is a reminder that growth doesn’t start with pressure; it starts with honesty.
In this episode, Yaya invites you to reflect on who you were this year, what you tolerated, and what you’re ready to release as you step into a more confident, ... more
Before you rush into a new year with new goals, new plans, and new intentions, pause.
In this episode of Notes to Her: The Daily Pep Talk, Yaya guides you through the most important reflection you can do before stepping into a new season of your lif... more
Too many women are settling for half-love, mixed signals, and emotional crumbs, not because they don’t know better, but because they’ve been taught to prove their worth instead of protect it.
In this bold, honest note, Yaya breaks down why women con... more
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Notes to Her launched 2 months ago and published 36 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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