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Artwork for Not For Everyone

Not For Everyone

Not For Everyone
Mental Health
Relationships
Friendship
Therapy
Boundaries
Communication
Dating
Family Dynamics
Dating Apps
Self-Care
Body Image
Friendship Dynamics
Social Media
Self-Discovery
Loneliness
Personal Growth
Communication In Relationships
Self-Acceptance
Emotional Health
Social Planning

Not for Everyone is a podcast hosted by a hater (Caroline Winkler) and a lover (Jess DeBakey). We're just two sweet kooks getting carried away being ourselves, waxing poetic on every topic we care too much about. Come for the humor, stay for the honesty. We know we’re not for everyone, but we bet we are for you. __ Subscribe on Youtube and follow on Instagram: @not4everyonepod

PublishesWeeklyEpisodes170Founded3 years ago
Number of ListenersCategories
Mental HealthHealth & Fitness

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Artwork for Not For Everyone

Latest Episodes

Today, an open and honest conversation between Jess and Caroline.

(James Blunt’s song, “Goodbye My Lover,” is featured in The Office, Season 3, Episode 10, "A Benihana Christmas.")

This episode is sponsored by Betterhelp. When life feels overwhelming, therapy can help. Sign up and get 10% off at BetterHelp.com/notforeveryone.

___

Hey! Hi! Today a passing comment about pediatricians leads to a wide-ranging discussion about the... more

This episode is sponsored by Factor. Head to Factormeals.com/NOTFOREVERYONE50OFF and use code notforeveryone50off to get 50% off and free daily greens per box, with new subscription only, while supplies last until 9/27/2026. See website for more deta... more

This episode is sponsored by Skims. Shop our favorite bras and underwear at SKIMS.com/notforeveryone. After you place your order, be sure to let them know we sent you! Select "podcast" in the survey and be sure to select our show in the dropdown menu... more

Key Facts

Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Kate Berman
Associate Marriage and Family Therapist
Independent
Episode: 149. Ask A Therapist: In-Laws, Sex, and the Stuff You're Not Talking About | ft. Kate Berman, AMFT
Carter Umhau
Licensed therapist and artist specializing in creative therapies and attachment styles
Episode: 110. Ask A Therapist: Attachment Styles, Manifestation, and Friend Drama | ft. Carter Umhau, LMHC
Alexandra Anele
Talented makeup artist and social media influencer with a substantial following on YouTube.
YouTube, Instagram, TikTok
Episode: 73. Beauty Hot Takes + Reframing Your Professional Path with YouTuber Alexandra Anele

Hosts

Caroline Winkler
Host of Not For Everyone; co-host; handles personal storytelling, boundaries, and relationship/topic curation.
Jess DeBakey
Co-host; drives conversational depth, humor, and practical guidance on relationships, burnout, and daily life.

Reviews

4.9 out of 5 stars from 4.1k ratings
  • Grateful

    Hater here.

    You folk (kooks) have been one of the highlights of my week—from the very first episode until now. I’ve been a subscriber to Caroline’s channel since the v earlier days, and the addition of the pod with the both of you as a duo has been a brilliant experience.

    A wee bit (selfishly) devastated at the prospect of a break, particularly as I felt the show going so well and in such a grove, but very much know that the creative process might not always match the shine of the final produc... more

    Apple Podcasts
    5
    SebanoAlexi
    Australiaa month ago
  • The podcast I look forward to

    I hope you guys do end up coming back! Take your much needed break and see if this is something you still want to do. I’ve been a listener since day one because I’m a subscriber to Caroline’s YouTube channel and she talked about her podcast. You guys do not disappoint! The two of you have great chemistry, Your topics are so interesting, and you guys are so real. I’m a big fan of podcasts for my early morning walks and yours is the podcast I look for first!

    Apple Podcasts
    5
    KiwiKimchiKetchup
    United Statesa month ago
  • Finally caught up and now I’m sad

    I discovered this podcast about a year ago, back when I wasn’t really into podcasts. This one completely changed that. Now, I love having NFE on throughout my workday, especially since I was able to binge it because there was so much backlog for me to get through. This podcast has felt like a lifeline, helping me navigate a job that no longer aligns with me. But right now, as I’m about to hit play on the most recent episode, I feel unexplainably sad—what am I supposed to do while working?! Havin... more

    Apple Podcasts
    5
    Ellanor R
    United States4 months ago
  • For me

    Howwww have I not found this pod earlier. I agree with everything, no notes. Cried. Laughed. Perfection.

    Apple Podcasts
    5
    katr14
    United States4 months ago
  • losing perspective

    longtime listener who sadly feels as though the pod has lost its focus lately. what once felt like a chatty, uplifting advice / hangout show has become an outlet J and C’s increasingly micro-specific rants and over-therapized navel gazing. hard to justify listening to so many ads each week when they come unprepared and bring little to discuss beyond personal complaints including those that target their own audience. like hey, maybe some perspective and gratitude is needed here? in the future, i ... more

    Apple Podcasts
    3
    girlnamedcraig
    United States4 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many appreciate practical, therapy-informed guidance balanced with humor.
Some critics note shifts toward more focused topics and ads but still value the authenticity.
Listeners praise the duo's chemistry and honest, relatable conversations.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

166. Office Crushes, Toxic Jobs, and the Taylor Frankie Paul of It All
Q: Is it bad that I'm venting to coworkers about my workplace crushes?
The hosts suggest that venting can be normal when done in a controlled way, but it's important to reflect on why you're venting and whether it aligns with your values and boundaries, recognizing the culture of the industry and the personal impact on relationships.
150. Ask Us Anything + Hot Takes That Will Get Us Fired from the Internet
Q: What makes you feel sexy, both cunty and not?
Caroline relates feeling sexy to physical attractiveness and confidence, tying it to her self-image.
150. Ask Us Anything + Hot Takes That Will Get Us Fired from the Internet
Q: What do you most look forward to on a daily basis?
Caroline looks forward to lazy time with coffee on the couch with her fiancé and cat in the morning.
150. Ask Us Anything + Hot Takes That Will Get Us Fired from the Internet
Q: Have you ever squirted?
Jess is unsure and unbothered by the concept, stating it's not a priority or goal for her.
150. Ask Us Anything + Hot Takes That Will Get Us Fired from the Internet
Q: What's something you judge people for, even though you know you shouldn't?
Jess judges people who are overly obsessed with their partners, especially when it's new and she recalls feeling left out in her younger years.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Not For Everyone

What is Not For Everyone about and what kind of topics does it cover?

A candid, relationship- and life-advice oriented show led by two hosts who balance humor with vulnerability. Frequent topics include burnout, work-life boundaries, dating and romance, parental dynamics, and navigating adult friendships, all delivered through intimate storytelling and practical takeaways. The tone mixes therapy-adjacent insights with light banter, making complex feelings approachable while maintaining humor. Notable strengths include a strong host chemistry, honest discussions about personal growth, and skillful sponsorship integration that keeps conversations grounded in everyday life. This show likely appeals to listeners seeking relatable wellness, frank conversations about relationships, and perspectives from two intelli... more

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How many listeners does Not For Everyone get?

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What are the audience demographics for Not For Everyone?

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How many subscribers and views does Not For Everyone have?

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Which podcasts are similar to Not For Everyone?

These podcasts share a similar audience with Not For Everyone:

1. Wild Geese
2. Magical Overthinkers
3. Binchtopia
4. Call Her Daddy
5. Money Feels

How many episodes of Not For Everyone are there?

Not For Everyone launched 3 years ago and published 170 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Not For Everyone?

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Where can I see ratings and reviews for Not For Everyone?

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What guests have appeared on Not For Everyone?

Recent guests on Not For Everyone include:

1. Kate Berman
2. Carter Umhau
3. Alexandra Anele

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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