North Star
Paddy SaundersNorth Star is a personal development podcast for men aged 25–40, hosted by Paddy Saunders. It exists to help men close the gap between who they are and who they're capable of becoming — integrating psychology, philosophy, health, spirituality, and mindset into a single, coherent guide for living with intention.
The show is built on one foundational principle: healing before optimisation. Nothing i... more
| Episodes | 2 | Founded | 17 days ago | Categories | EducationReligion & SpiritualitySpiritualitySelf-Improvement |
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Latest Episodes
Most people spend their entire lives running; from their pain, their past, and ultimately, themselves.
In this deeply honest conversation with Mike Henderson, we explore how breathwork becomes the bridge back to presence, to truth, and to the parts... more
What if the reason you keep getting in your own way has nothing to do with discipline, motivation, or mindset — and everything to do with programming you've never even seen?
In this first guest episode of North Star, Paddy sits down with high perfor... more
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Frequently Asked Questions About North Star
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How many episodes of North Star are there?
North Star launched 17 days ago and published 2 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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