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No Such Thing as Normal

NZME
Neurodiversity
ADHD
Autism
Mental Health
Dyslexia
Dyspraxia
Parenting
Sensory Processing Disorder
Autism Spectrum Disorder
New Zealand
Seizure Disorder
Coping Mechanisms
Food Sensitivities
Child Development
Anika Moa
Tourette's Syndrome
Education
Olympics
Anxiety
New Zealand Herald

At least 20% of New Zealanders are believed to be neurodivergent, but there is very little awareness, understanding and support for people with conditions such as ADHD, Autism and Dyslexia.

Sonia Gray has a neurodivergent daughter and is an ADHDer herself. In this 10-part series she’ll talk to dozens of experts and people with a lived-experience of neurodiversity to better understand how we can s... more

PublishesWeeklyEpisodes31Founded3 years ago
Number of ListenersCategories
Health & FitnessMental HealthSociety & Culture

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Artwork for No Such Thing as Normal

Latest Episodes

ADHD is being talked about more than ever. But for many, life still feels harder than it should. Even with a diagnosis there can be a lingering sense of “Why is life still so difficult?”

In this episode, Sonia speaks with ADHD coach Alex Campbell,... more

In this episode, Sonia Gray speaks with 12-year-old Benjamin, whose extraordinary creativity sits alongside the challenges of dyslexia. His mother, Gretchen, reflects on the hidden effort behind his learning, and what changed when his strengths were ... more

For many dyslexic children, school is where self-doubt begins. Literacy and numeracy sit at the centre of how ability is measured, so it doesn’t take long for kids who struggle in these areas to absorb the message that something is wrong with them.

more

Parenting a child with ADHD, autism, Oppositional Defiant Disorder (ODD), Pervasive Demand Avoidance (PDA) or sensory challenges can feel unpredictable.

One day everything is fine. The next day it isn’t. Food they ate yesterday is suddenly rejected... more

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Recent Guests

Dean Bragonier
Dyslexic advocate and founder of NoticeAbility
NoticeAbility
Episode: Strengths-based education (Part 1): Unlocking the gifts
Dave Coghill
Professor of Child and Adolescent Psychiatry, ADHD researcher
University/Research
Episode: ADHD medication - Is is safe? Is it effective?
Leighton Clarke
TikTok sensation known as Uncle Tics
Episode: The mystery of Tourette’s syndrome
Bayley Garnham
Personal trainer, Olympic weightlifter, advocate for dyspraxia
Episode: What is Dyspraxia?
Peter Parsons
Founder of the Dad's Support Group for fathers of children on the autism spectrum
Episode: A PhD in Parenting - raising a neurodivergent child
Mac Ponio
Father in the Dad's Autism Group
Episode: A PhD in Parenting - raising a neurodivergent child
Francesca Rudkin
Broadcaster and mother of a neurodivergent daughter
Episode: A PhD in Parenting - raising a neurodivergent child
Willow Sainsbury
Educational psychologist with research on parents of autistic children
Episode: A PhD in Parenting - raising a neurodivergent child
Aisha Middleton
Behaviour specialist at support service Explore, and parent of a non-speaking autistic child
Episode: Autism - inside the non-speaking world

Host

Sonia Gray
Host and producer with personal experience navigating neurodiversity through her own life and as a parent. She aims to shed light on the challenges and triumphs associated with neurodivergent individuals in society.

Reviews

5.0 out of 5 stars from 332 ratings
  • Excellent listen

    Such a high quality podcast. Sonya does an amazing job educating people on all things neurodiversity.

    She conducts interesting interviews and they are well overlaid with sound, the way she bring everything together. It’s such a nice way to listen and learn. I’m finding it viewing people in another way with more empathy which is cool. I’ve really enjoyed listening to this podcast.

    Apple Podcasts
    5
    Rosanna!!!!
    New Zealand6 months ago
  • Love this!

    Love this podcast

    Apple Podcasts
    5
    Asdfghjkkljg
    New Zealanda year ago
  • Thank you

    Sonya, I have learned so much about the experience of nuero diverse from their lens, I have challenged my frustrations and mostly am heartbroken, more motivated and have more knowledge to help and give hope to my own sons. Thank you.

    Apple Podcasts
    5
    SheJammie
    New Zealanda year ago
  • So relatable and real

    I hardly ever bother to give reviews but this podcast is so worthy of it. Sonia has such a beautiful, empathetic manner and have enjoyed listening to every single guests experience thoroughly. So so important these conversations are out there and there is this type of positive language around neurodivergence. Kia ora Sonia - Kia kaha and keep chatting!

    Apple Podcasts
    5
    Miriamoco
    New Zealanda year ago
  • Insightful and life changing

    Thank you so much for your insightful podcast. It has helped me in so many ways in my life with understanding my dyslexia and also other people in my life.

    Apple Podcasts
    5
    PoppyRW
    New Zealanda year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The emotional depth and authenticity of the host resonate well with listeners, creating a supportive environment.
The content is highly regarded for its accessibility and the valuable information it provides, especially for parents of neurodivergent children.
Many appreciate the focus on changing societal perceptions and the importance of understanding neurodiversity.
Listeners express immense gratitude for the insightful discussions and the relatability of personal stories shared by guests.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Strengths-based education (Part 1): Unlocking the gifts
Q: How does Dean identify hidden strengths quickly in a few moments with a student?
Dean relies on a gut feeling and dyslexic intuition to observe and connect, a sensory-based read of the person that isn't easily measured but proves valuable.
Strengths-based education (Part 1): Unlocking the gifts
Q: What is the core message of the workshop and why is it named NoticeAbility?
The core message is to counteract negative messages by revealing students' strengths, with NoticeAbility highlighting the idea of seeing ability rather than disability and grouping kids to amplify complementary strengths.
ADHD medication - Is is safe? Is it effective?
Q: What makes ADHD medications effective for most people?
Stimulant medications target multiple brain pathways, often improving attention and organisation for a large majority of patients, but effectiveness varies by individual and requires careful dosing and ongoing monitoring.
What is Dyspraxia?
Q: What are the challenges dyspraxics face?
Challenges range from fine motor skills like writing, to gross motor skills such as catching a ball or coordinating movements in gym activities.
What is Dyspraxia?
Q: What does dyspraxia mean?
Dyspraxia is challenges with motor execution, which includes difficulties in planning and executing movement, requiring conscious control and awareness.

Audience Metrics

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Frequently Asked Questions About No Such Thing as Normal

What is No Such Thing as Normal about and what kind of topics does it cover?

Focused on the experiences and challenges of neurodivergent individuals, the series seeks to raise awareness and provide support for conditions such as ADHD, Autism, and Dyslexia. Through in-depth conversations with experts and personal stories, it highlights the importance of understanding neurodiversity in society, exploring the emotional and practical aspects of navigating life with these conditions. The unique positioning of the host, who shares her personal journey as a parent and an individual with ADHD, adds authenticity and depth to the discussions, making it a valuable resource for parents, educators, and anyone interested in neurodiversity.

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Which podcasts are similar to No Such Thing as Normal?

These podcasts share a similar audience with No Such Thing as Normal:

1. ADHD Chatter
2. Kiwi Yarns
3. The Detail
4. Making Cents
5. ADHD Mums

How many episodes of No Such Thing as Normal are there?

No Such Thing as Normal launched 3 years ago and published 31 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on No Such Thing as Normal?

Recent guests on No Such Thing as Normal include:

1. Dean Bragonier
2. Dave Coghill
3. Leighton Clarke
4. Bayley Garnham
5. Peter Parsons
6. Mac Ponio
7. Francesca Rudkin
8. Willow Sainsbury

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