Rephonic
Artwork for No Cap by CRE Daily

No Cap by CRE Daily

CRE Daily
Commercial Real Estate
Real Estate
New York City
Multifamily Housing
Affordable Housing
Senior Housing
Investment Strategies
Multifamily Real Estate
Multifamily
Private Credit
Real Estate Development
Self-Storage
Hospitality
Dallas
Demographics
Office Space
Multifamily Investing
Private Equity
Artificial Intelligence
Adaptive Reuse

Commercial real estate is a $20 trillion industry and a force that shapes America’s economic fabric and culture. No Cap by CRE Daily is the commercial real estate podcast that gives you an unfiltered ”No Cap” look into the industry’s biggest trends and the money game behind them. Each week co-hosts Jack Stone and Alex Gornik break down the latest headlines with some of the most influential and ent... more

PublishesWeeklyEpisodes89Founded2 years ago
Number of ListenersCategories
InvestingBusinessBusiness NewsNews

Listen to this Podcast

Artwork for No Cap by CRE Daily

Latest Episodes

Season 10, Episode 4:

Why would a shopping center owner turn down the highest-credit tenant in the building? First Washington Realty CEO Alex Nyhan explains why he thinks a center full of national credit names can cost you the customer.

Nyhan runs ... more

Season 10, Episode 3:

In 2007, Warren de Haan saw loans being written at 80% LTV with 10 years of interest-only and decided to step back. That call shaped how he runs one of the largest non-bank lenders in the country.

Warren de Haan is CEO and co-... more

Season 10, Episode 2:

What really happened to Blockbuster, and what did 7-Eleven understand that other retailers missed?

Jim Keyes, former CEO of 7-Eleven and Blockbuster, joins No Cap to talk about the rise, reinvention, and disruption behind two ... more

Season 10, Episode 1:

Two multifamily operators with very different ways of raising capital agree on one rule: don't flip.

Bob Nicolls owns Monarch Investment and Management Group, a Midwest-based operator of mostly B and C apartments funded by ind... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Recent Guests

Alex Nyhan
CEO of First Washington Realty, an owner and operator of grocery-anchored and neighborhood shopping centers
First Washington Realty
Episode: First Washington Realty CEO on Building a $9B Retail Empire
Warren de Haan
CEO and co-founder of ACORE Capital, with prior leadership roles at Starwood Property Trust and Countrywide Commercial Real Estate Finance.
ACORE Capital
Episode: ACORE’s Warren de Haan: You Can’t Hedge a Bad Loan
Jim Keyes
Former CEO of 7-Eleven and Blockbuster, and author of Education Is Freedom
7-Eleven
Episode: Change Equals Opportunity: Ex-CEO Jim Keyes on 7-Eleven, Blockbuster, and the Deals That Got Away
Bob Nicolls
Founder of Monarch Investment and Management Group, a Midwest multifamily operator
Monarch Investment and Management Group
Episode: Operators vs. Dealmakers, the Bid-Ask Gap & Why Affordable Housing Can't Be Built w/ Monarch and TGM
John Gochberg
President and CEO of TGM Associates, a multifamily investment manager
TGM Associates
Episode: Operators vs. Dealmakers, the Bid-Ask Gap & Why Affordable Housing Can't Be Built w/ Monarch and TGM
Bob Knakal
Renowned NYC investment sales broker, former co-founder of Massey & Knakal
Massey & Knakal (legacy)
Episode: Encore: Bob Knakal - What It Takes To Be A Successful Broker In NYC
Todd Henderson
Executive at DWS Reef business, interviewed on the show
DWS Reef (Deutsche Bank real estate arm)
Episode: Five Cycles In: DWS's Todd Henderson on What Comes Next for CRE
Anthony Scavo
Founder/CEO of Basis (Basis properties focused on Small Bay Industrial)
Basis
Episode: Small Bay, Big Potential: Commercial Real Estate’s Most Resilient Asset Class w/ Anthony Scavo
Bart Mitchell
President and CEO of The Community Builders
The Community Builders
Episode: Inside Affordable Housing's Biggest Tax Credit, With Bart Mitchell of The Community Builders

Hosts

Jack Stone
Host of No Cap by CRE Daily; CRE Daily affiliate; widely recognized CRE host.
Alex Gornik
Co-host of No Cap by CRE Daily; frequent author and commentator on CRE trends.

Reviews

4.8 out of 5 stars from 106 ratings
  • Stop interrupting guests

    Great pod with very knowledgeable people but for the love of god the hosts need to learn to stop interrupting their guests. It creates such whiplash for the listener that it would only be enjoyable if you were extremely ADD or hopped up on adderall. Sad!

    Apple Podcasts
    3
    John burns 123
    United States6 months ago
  • Such a great podcast!

    Entertaining and informative. It’s the perfect show for anyone in commercial real estate.

    Apple Podcasts
    5
    Pattycakecre
    United States6 months ago
  • Best podcast on CRE!!

    Actionable insight that will actually spark your interest, Jack and Alex keep your attention for the full show & waiting for next weeks to come out.

    Apple Podcasts
    5
    FreshDesignGroup
    United States6 months ago
  • i LOVE this podcast

    As a young professional coming into the industry this podcast has been a great resource to hear established CRE professionals have high level conversations about various topics in the industry. I always have great takeaways from every episode.

    Apple Podcasts
    5
    Zanderschmidt
    United States6 months ago
  • Must listen show!

    Jack and Alex do an incredible job going deep into A list investors’ background and perspective giving tremendous insight.

    Apple Podcasts
    5
    #jamesnelsonnyc
    United States10 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Clear-eyed CRE insights with practical takeaways for deals and capital decisions.
Guest roster reads like a who's who of real estate finance and development.
Energetic hosts balance data, stories, and humor, making dense topics approachable.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

ACORE’s Warren de Haan: You Can’t Hedge a Bad Loan
Q: How do you decide when you hold on to something like that and when to dispose of it and take a loss perhaps?
ACORE assesses the borrower's incentives, the property's condition and whether the asset has a viable path forward. Its team reviews warning signs, consults local operators and considers whether a new business plan or a sale is the best way to protect its position.
ACORE’s Warren de Haan: You Can’t Hedge a Bad Loan
Q: How were you restructuring your debt at that point in time to help these borrowers get through this?
ACORE worked with borrowers on shared interest reserves and, in some cases, deferred interest. The firm sought solutions that aligned the lender and borrower rather than simply taking properties back.
First Washington Realty CEO on Building a $9B Retail Empire
Q: What do you think makes grocery-anchored retail so unique?
Nyhan says grocery-anchored centers benefit from repeat visits, spillover traffic for smaller tenants, and demand that remains resilient through economic disruptions. First Washington combines essential tenants with neighborhood services to support recurring visits and rent growth.
First Washington Realty CEO on Building a $9B Retail Empire
Q: What was the business plan that maybe helped you win it?
Nyhan says First Washington built its own detailed models from scratch, making thousands of property-level assumptions and testing the potential for income growth based on specific assets rather than broad market predictions.
Change Equals Opportunity: Ex-CEO Jim Keyes on 7-Eleven, Blockbuster, and the Deals That Got Away
Q: Why did Blockbuster fail if its real estate was not the problem?
Keyes says Blockbuster had planned for streaming and had potential strategic deals, but the 2008 financial crisis limited its ability to refinance. He identifies studios' withdrawal of 90-day credit terms as the immediate liquidity shock that pushed the company toward failure.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About No Cap by CRE Daily

What is No Cap by CRE Daily about and what kind of topics does it cover?

No Cap by CRE Daily covers commercial real estate through interviews with top industry leaders and practitioners. Episodes center on capital markets, investment cycles, development strategies, and asset-class specifics like hospitality, multifamily, seniors housing, and industrial. The show blends macro market context with actionable deal-level insights, often including practical takeaways for capital allocation, risk management, and leadership in real estate platforms. Noteworthy are deep dives into niche sectors (e.g., Small Bay Industrial, LIHTC, DSTs) and city-scale pivots (e.g., Detroit's urban renewal, Sun Belt growth), all delivered with candid storytelling and data-backed analysis. Listeners are likely looking for actionable CRE sig... more

Where can I find podcast stats for No Cap by CRE Daily?

Rephonic provides a wide range of podcast stats for No Cap by CRE Daily. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to No Cap by CRE Daily and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does No Cap by CRE Daily get?

Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for No Cap by CRE Daily, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for No Cap by CRE Daily?

Rephonic provides comprehensive predictive audience data for No Cap by CRE Daily, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does No Cap by CRE Daily have?

To see how many followers or subscribers No Cap by CRE Daily has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to No Cap by CRE Daily?

These podcasts share a similar audience with No Cap by CRE Daily:

1. The TreppWire Podcast: A Commercial Real Estate Show
2. The Weekly Take from CBRE
3. The Promote Podcast
4. The Rent Roll with Jay Parsons
5. Walker Webcast

How many episodes of No Cap by CRE Daily are there?

No Cap by CRE Daily launched 2 years ago and published 89 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact No Cap by CRE Daily?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for No Cap by CRE Daily?

Rephonic pulls ratings and reviews for No Cap by CRE Daily from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for No Cap by CRE Daily?

Rephonic provides full transcripts for episodes of No Cap by CRE Daily. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on No Cap by CRE Daily?

Recent guests on No Cap by CRE Daily include:

1. Alex Nyhan
2. Warren de Haan
3. Jim Keyes
4. Bob Nicolls
5. John Gochberg
6. Bob Knakal
7. Todd Henderson
8. Anthony Scavo

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days