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Artwork for No Cap by CRE Daily

No Cap by CRE Daily

CRE Daily
Commercial Real Estate
Real Estate
New York City
Multifamily Housing
Investment Strategies
Multifamily
Real Estate Development
Self-Storage
Affordable Housing
Hospitality
Senior Housing
Demographics
Office Space
Private Credit
Multifamily Investing
Private Equity
Dallas
Artificial Intelligence
Adaptive Reuse
Data Centers

Commercial real estate is a $20 trillion industry and a force that shapes America’s economic fabric and culture. No Cap by CRE Daily is the commercial real estate podcast that gives you an unfiltered ”No Cap” look into the industry’s biggest trends and the money game behind them. Each week co-hosts Jack Stone and Alex Gornik break down the latest headlines with some of the most influential and ent... more

PublishesWeeklyEpisodes72Founded2 years ago
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Artwork for No Cap by CRE Daily

Latest Episodes

Season 7, Episode 6: How did a former real estate analyst turn the pain of building pitch decks into one of CRE's fastest-growing AI companies?

Today, we sit down with Sammy Greenwall, co-founder and CEO of Henry AI, to discuss how artificial intell... more

Season 7, Episode 5:

How did RREAF Holdings grow into a $4.8B real estate platform across multifamily, hospitality, BTR, and master-planned communities? Today, we sit down with Kip Sowden, Chairman & CEO of RREAF Holdings, and Doug McKnight, Presid... more

Season 7, Episode 4:

How does a firm managing $17 billion navigate global real estate through high interest rates and a "hope-driven" market? Today, we sit down with Tim Mooney, partner and global head of real estate and Jim Dunbar, partner and hea... more

Season 7, Episode 3: How did ACRE grow from a post-GFC workforce housing thesis into a global real estate investment firm? Today, we sit down with Michael Van Der Poel, Founding Partner at ACRE, to break down the strategy behind that rise.

Michael s... more

Key Facts

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Recent Guests

Sammy Greenwall
Co-founder and CEO of Henry AI
Henry AI
Episode: The Back Office is Dying with Henry AI's Sammy Greenwall
Kip Sowden
Chairman and CEO of RREAF Holdings
RREAF Holdings
Episode: Betting On Middle America w/ RREAF Holdings
Doug McKnight
President of RREAF Holdings
RREAF Holdings
Episode: Betting On Middle America w/ RREAF Holdings
Tim Mooney
Managing Partner and Global Head of Real Estate at Värde Partners
Värde Partners
Episode: Why This Distress Cycle Isn't the GFC w/ Värde Partners
Jim Dunbar
Partner and Head of Real Estate Lending at Värde Partners
Värde Partners
Episode: Why This Distress Cycle Isn't the GFC w/ Värde Partners
Michael Van Der Poel
Founding partner at Acre, leads private equity platform and sits on global investment committee
Acre
Episode: How ACRE Turned Workforce Housing Into an Investment Grade Asset Class w/ Michael Van Der Poel
Jeff Weinhaus
Co-President and Chief Development Officer at Equinox
Equinox
Episode: Inside Equinox: The Real Estate Behind the Fitness Brand
Richard Litton
President of Harbor Group International
Harbor Group International
Episode: How Harbor Group International Manages $21 Billion Across Multifamily, Office & Credit
Brendan Wallace
CEO and co-founder of Fifth Wall
Fifth Wall
Episode: How Fifth Wall Conquered CRE’s Tech Resistance w/ CEO Brendan Wallace

Hosts

Jack Stone
Host of No Cap by CRE Daily; focuses on CRE trends, market dynamics, and deal mechanics.
Alex Gornik
Co-host, specializes in CRE market analysis, capital strategies, and guest coordination.

Reviews

4.8 out of 5 stars from 99 ratings
  • Stop interrupting guests

    Great pod with very knowledgeable people but for the love of god the hosts need to learn to stop interrupting their guests. It creates such whiplash for the listener that it would only be enjoyable if you were extremely ADD or hopped up on adderall. Sad!

    Apple Podcasts
    3
    John burns 123
    United Statesa month ago
  • Such a great podcast!

    Entertaining and informative. It’s the perfect show for anyone in commercial real estate.

    Apple Podcasts
    5
    Pattycakecre
    United Statesa month ago
  • Best podcast on CRE!!

    Actionable insight that will actually spark your interest, Jack and Alex keep your attention for the full show & waiting for next weeks to come out.

    Apple Podcasts
    5
    FreshDesignGroup
    United Statesa month ago
  • i LOVE this podcast

    As a young professional coming into the industry this podcast has been a great resource to hear established CRE professionals have high level conversations about various topics in the industry. I always have great takeaways from every episode.

    Apple Podcasts
    5
    Zanderschmidt
    United Statesa month ago
  • Must listen show!

    Jack and Alex do an incredible job going deep into A list investors’ background and perspective giving tremendous insight.

    Apple Podcasts
    5
    #jamesnelsonnyc
    United States5 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Energetic hosts and clear, actionable market context.
The hosts bring deep CRE knowledge with relaxed, engaging banter.
Consistently high-quality content with strong data-backed insights.
Great guest lineup and practical takeaways for real estate pros.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#210
United States/Business/Investing
Apple Podcasts
#175
Japan/Business/Investing
Apple Podcasts
#246
Poland/Business/Investing

Talking Points

Recent interactions between the hosts and their guests.

The Back Office is Dying with Henry AI's Sammy Greenwall
Q: What is the core philosophy behind Henry's product strategy and focus on one problem?
The founder emphasizes solving a single, critical CRE pain point with unwavering focus, because mastering that one problem creates compounding value and enables the company to build a generational business rather than being distracted by mission creep.
The Back Office is Dying with Henry AI's Sammy Greenwall
Q: How does Henry AI differentiate from generic AI tools like Claude or ChatGPT in CRE workflows?
Henry operates with a sophisticated agentic orchestration layer and a heavy services component, delivering institutional-quality decks with a strong data backbone, whereas generic tools lack the specialized workflow integration and data structure needed to produce comparable results at scale.
The Back Office is Dying with Henry AI's Sammy Greenwall
Q: What was the inflection point for Henry AI's growth and fundraising?
A combination of favorable capital conditions in 2021 and finding product-market fit by focusing intensely on solving the deck pain point, which allowed Henry to switch from a revenue-light period to rapid fundraising, culminating in major rounds and a clear path to scale.
How Fifth Wall Conquered CRE’s Tech Resistance w/ CEO Brendan Wallace
Q: Can you name the most memorable one of your portfolio companies?
The interviewee highlights several memorable investments such as Open Door, Procore, and Industrious, noting the breadth of Fifth Wall's impact across consumer fintech-enabled PropTech and enterprise solutions.
How Fifth Wall Conquered CRE’s Tech Resistance w/ CEO Brendan Wallace
Q: Tell our listeners what Procore does.
Procore is a construction technology platform that is widely adopted and has become an important LP in Fifth Wall's ecosystem; it represents a core example of the type of enterprise-scale PropTech that integrates with real estate operations.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
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Frequently Asked Questions About No Cap by CRE Daily

What is No Cap by CRE Daily about and what kind of topics does it cover?

A sharp, data-driven CRE show that pulls back the curtain on real estate finance, investing, and asset strategies with guest experts ranging from grocery-anchored landlords to niche developers and tech-enabled platforms. Episodes emphasize resilience in property sectors (like grocery-anchored centers and multifamily), capital formation and structuring (private credit, OZ funds, loan servicing), and market-adjacent innovations (CRE tech, AI-assisted underwriting, adaptive reuse). Listeners can expect practical takeaways on capital allocation, deal structures, and long-hold strategies, plus candid perspectives from operators navigating cycles, regulations, and technology-driven shifts. A notable edge is the blend of traditional real estate in... more

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Which podcasts are similar to No Cap by CRE Daily?

These podcasts share a similar audience with No Cap by CRE Daily:

1. The Rent Roll with Jay Parsons
2. The TreppWire Podcast: A Commercial Real Estate Show
3. The Promote Podcast
4. The Walker Webcast
5. The Weekly Take from CBRE

How many episodes of No Cap by CRE Daily are there?

No Cap by CRE Daily launched 2 years ago and published 72 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on No Cap by CRE Daily?

Recent guests on No Cap by CRE Daily include:

1. Sammy Greenwall
2. Kip Sowden
3. Doug McKnight
4. Tim Mooney
5. Jim Dunbar
6. Michael Van Der Poel
7. Jeff Weinhaus
8. Richard Litton

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