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Artwork for Wellness Junkies

Wellness Junkies

Amy Sherman
Menopause
Wellness
Perimenopause
Women's Health
Beauty Products
Fashion
Hormone Replacement Therapy
The Mom Edit
Travel
Interior Design
Skincare
Gynecology
K-Beauty
Houseplants
Wellness Retreats
Pelvic Floor Therapy
Social Media
Summer Decorating
Accessibility In Design
Ah.mi

A wellness + beauty edit making it all feel more relatable, less overwhelming, and a lot more fun. Real conversations, tips, and recs to help you feel your best - hosted by Amy Sherman. Honest, playful, and never too serious. Welcome to your cozy corner of wellness & beauty.

PublishesWeeklyEpisodes200Founded5 years ago
Number of ListenersCategories
ArtsHealth & FitnessAlternative HealthFashion & Beauty

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Artwork for Wellness Junkies

Latest Episodes

Aging well starts when you stop chasing quick fixes and start building strength, energy, and confidence through habits that actually hold up over time.

Amy sits down with Juliana Spaven, a 50+ model, content creator, and founder of Silver Highlights... more

YouTube

In this episode of Wellness Junkies, Amy is joined by Jackie Goldschneider—author, advocate, speaker, and longtime cast member of Real Housewives of New Jersey—for an honest, important conversation about eating disorder recovery and healing.

Jackie ... more

YouTube

In this solo end-of-year episode, Amy gets on the mic to reflect on the journey behind Wellness Junkies, from a lifelong love of products and wellness, to navigating vestibular migraines, to leaving corporate America and stepping fully into a new cha... more

YouTube

This week on Wellness Junkies, Amy is back with favorite co-host Rachel Johnson of ah.mi to chat with the iconic Kristin McGee – celebrity yoga and pilates teacher, former Peloton coach, mom of three, and founder of the Kristin McGee Movement app.

K... more

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Recent Guests

Juliana Spaven
A 50-plus model, content creator and advocate for aging well naturally through nutrition, movement, and clean beauty.
Silver Highlights 1971
Episode: How to Age Well Naturally with Face Yoga, Facial Exercises, and Clean Beauty with Juliana Spaven
Jackie Goldschneider
Author, activist, speaker, and longtime cast member of Real Housewives of New Jersey
Author of The Weight of Beautiful
Episode: “It’s Not About Food”: Jackie Goldschneider (Real Housewives of New Jersey, Author) on Eating Disorder Recovery & Healing
Kristin McGee
Nationally recognized Yoga & Pilates teacher, speaker, and author
Kristin McGee Movement
Episode: Coasting, Toasting, Then Resetting: Kicking Off Super Clean January with Kristin McGee
Cloe Parker
CEO of Parker Pastures and advocate for sustainable meat practices.
Parker Pastures
Episode: The Truth About Meat Labels: Grass-Fed, Grass-Finished, and What Actually Matters with Cloe Parker of Parker Pastures
Rachel Johnson
Co-host from ah.mi, a wellness and health community.
ah.mi
Episode: Our Gift Guide for the Girlies: Beauty, Wellness & Feel-Good Finds - Curated & Co-Hosted with Rachel Johnson of ah.mi Health
Dr. C
A board-certified OB-GYN with over 16 years of experience in women's health and empowering women through education.
Social Media Influencer
Episode: Air It Out Ladies! We’re Live With The Vag Doc - In Celebration of Women's Hormone Health series
Michelle Jacobs
Co-founder and COO at Womaness
Womaness
Episode: In Celebration of Women's Hormone Health: From Silence to Spotlight - Menopause and the Rise of Womaness with co-founder Michelle Jacobs
Carl Daikeler
CEO and co-founder of Beachbody, a leading innovator in fitness and nutrition
BODi
Episode: Finding Your Fitness Flow: Insights on Weightlifting, Healthy Living, and Mindset with CEO and Co-Founder of BODi, Carl Diakeler
Zoe Feldman
Interior designer with focus on making design accessible
Zoe Feldman Design
Episode: Summer Decor Tips & Making Interior Design More Accessible with Designer Zoe Feldman

Hosts

Amy Sherman
Co-host of Wellness Junkies, focusing on wellness tips and relatable product recommendations while fostering community engagement.
Katie
Co-host of Wellness Junkies, who shares insights on health and beauty, nurturing a playful and informative tone in episodes.

Reviews

5.0 out of 5 stars from 26 ratings
  • Nirvana sisters is a breath of fresh air!

    Listening to Amy and Katie makes you feel like you are having a night out with girlfriends that is filled with helpful information, laughter, and a warm hug. Their information and content is incredibly refreshing and interesting, it is so helpful to hear from educated, strong, and empowered guests that have so much helpful knowledge and resources to allow you to improve your life- your health, well being, and happiness. I am a new podcast listener and I can’t think of a better or more informativ... more

    Apple Podcasts
    5
    DebG21
    United States4 years ago
  • Nirvana Sisters ❤️

    I love listening to this podcast. It’s like sitting around with your best girlfriends talking about life and products. I love listening each week for their killer product reviews. Keep up the great work girls!

    Apple Podcasts
    5
    Heimbrocko
    United States5 years ago
  • Awesome Podcast

    This podcast is so fun and inspiring! I love hearing all of the different ideas related to wellness, and the fact that they take a holistic approach. Great job, ladies!

    Apple Podcasts
    5
    vanessa.halter
    United States5 years ago
  • Especially loved the Dr. Cooper episode!

    Refreshing, inspiring, easy-to-relate-to content 👍

    Apple Podcasts
    5
    mschmidt0119
    United States5 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The podcast is frequently described as fun, informative, and inspiring, resonating well with individuals seeking practical wellness advice.
Many express admiration for the variety of expert guests featured, noting the valuable insights shared on health and personal care.
Listeners appreciate the relatable and authentic approach to wellness and beauty topics, feeling like they are part of a friendly conversation.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

“It’s Not About Food”: Jackie Goldschneider (Real Housewives of New Jersey, Author) on Eating Disorder Recovery & Healing
Q: What advice can you give to parents who are worried their child might be struggling with an eating disorder?
Look for signs such as excuses to skip meals, preoccupation with food, and significant weight loss. Approach with compassion rather than judgment.
“It’s Not About Food”: Jackie Goldschneider (Real Housewives of New Jersey, Author) on Eating Disorder Recovery & Healing
Q: What influenced your decision to seek help after struggling for so long?
Jackie hit multiple rock bottoms and realized she didn't want to be a statistic after experiencing significant pain due to her eating disorder. This catalyzed her decision to seek help.
Finding Your Fitness Flow: Insights on Weightlifting, Healthy Living, and Mindset with CEO and Co-Founder of BODi, Carl Diakeler
Q: What are your thoughts on GLP-1 medications?
While they're breakthrough options for weight loss, we need to ensure they are accompanied by educational support for healthy lifestyle choices.
Finding Your Fitness Flow: Insights on Weightlifting, Healthy Living, and Mindset with CEO and Co-Founder of BODi, Carl Diakeler
Q: How did you integrate mindset into your programs?
We created the Body Power Mindset Project, which includes modules to help people stay consistent despite life's challenges and to foster self-acceptance.
In Celebration of Women's Hormone Health: From Silence to Spotlight - Menopause and the Rise of Womaness with co-founder Michelle Jacobs
Q: Is it okay for people that are doing HRT to take Womaness supplements?
Yes, Michelle confirms that all of their products are hormone-free and safe to take alongside any hormone replacement therapy.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Wellness Junkies

What is Wellness Junkies about and what kind of topics does it cover?

Focused on making wellness and beauty relatable and enjoyable, this podcast combines genuine conversations, insightful tips, and product recommendations. Co-hosted by two sisters-in-law, episodes often explore various aspects of personal health, beauty, and lifestyle choices, making it a delightful escape for listeners seeking fun yet practical advice on improving their well-being. The hosts' casual and approachable style encourages open discussions about wellness challenges and successes, creating a supportive community where listeners can feel empowered to engage with their health journeys.

Where can I find podcast stats for Wellness Junkies?

Rephonic provides a wide range of podcast stats for Wellness Junkies. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Wellness Junkies and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Wellness Junkies get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Wellness Junkies, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Wellness Junkies?

Rephonic provides comprehensive predictive audience data for Wellness Junkies, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Wellness Junkies have?

To see how many followers or subscribers Wellness Junkies has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Wellness Junkies?

These podcasts share a similar audience with Wellness Junkies:

1. The Skinny Confidential Him And Her Show
2. Lipstick on the Rim
3. the goop podcast
4. Well with Arielle Lorre
5. Not Skinny But Not Fat

How many episodes of Wellness Junkies are there?

Wellness Junkies launched 5 years ago and published 200 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Wellness Junkies?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Wellness Junkies?

Rephonic pulls ratings and reviews for Wellness Junkies from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for Wellness Junkies?

Rephonic provides full transcripts for episodes of Wellness Junkies. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Wellness Junkies?

Recent guests on Wellness Junkies include:

1. Juliana Spaven
2. Jackie Goldschneider
3. Kristin McGee
4. Cloe Parker
5. Rachel Johnson
6. Dr. C
7. Michelle Jacobs
8. Carl Daikeler

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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