Rephonic
Artwork for Wellness Junkies

Wellness Junkies | Beauty & Wellness Tips, Hacks, Recs & Reviews for Women 40+

Amy Sherman | Beauty Creator
Wellness
Menopause
Perimenopause
Beauty Products
Women's Health
Mental Health
Skincare
Eating Disorders
Eating Disorder Recovery
College Admissions
K-Beauty
Aging
Nutrition
Friendship
Hormone Replacement Therapy
Fashion
Self-Care
Interior Design
Wellness Junkies
The Mom Edit

Beauty, self-care, and relatable wellness, without the overwhelm. Trying, testing & talking all things to help you feel best.

Wellness Junkies is a weekly podcast for women 40+ who care about feeling good in their bodies, aging well, and making smarter choices around beauty and wellness. We cover wellness, beauty, self-care, beauty and wellness product recs and reviews, tips, hacks, skin and hair... more

PublishesWeeklyEpisodes216Founded6 years ago
Number of ListenersCategories
Fashion & BeautyArts

Listen to this Podcast

Artwork for Wellness Junkies

Latest Episodes

REPLAY! This one was too good to sit in the archives.

Interior design has never felt this personal, this practical, or this easy to actually use in your own home.

Amy Sherman of Wellness Junkies sits down with her longtime friend and interior desig... more

REPLAY! This episode was so good we had to bring it back. Sunny and Jenn have been best friends for forty years, became TikTok famous on a Palm Beach sidewalk without trying, and have never once pretended to be something they are not. If you missed t... more

Beauty can feel simpler when you know which daily habits help you lift your face naturally and feel good in your skin.

Continuing with our expert wellness interviews, host Amy Sherman talks with Shelly Marshall, facial beauty expert, esthetician, fo... more

Another Product Junkies round! This Wellness Junkies episode turns beauty product recommendations into the kind of talk you want from a best friend who always knows what is worth buying.

Amy brings her bestie Erica for a fun and useful conversation ... more

YouTube

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Breaking Beauty Podcast
Breaking Beauty PodcastDear Media, Jill Dunn and Carlene Higgins
Well with Arielle Lorre
Well with Arielle LorreDear Media, Arielle Lorre
Lipstick on the Rim
Lipstick on the RimSony Music Entertainment

Recent Guests

Shelly Marshall
Beauty Shaman, founder of Beauty Shamans Skin Care and Skin Within Studio
Beauty Shamans Skin Care / Skin Within Studio
Episode: Face Yoga, Mouth Tape & The Best Beauty Habits for Women 40+ with Shelly Marshall | EP212
Lori Montry
Somatic healing practitioner and educator; author of You're Not the Problem
Author of You're Not the Problem; Freedom Formula
Episode: Wellness Tips and Somatic Healing When Healthy Habits Fall Apart | EP210
Laura Baginski
Co-founder of Early Birds Club
Early Birds Club
Episode: The Women’s Wellness Routine That’s Actually a Dance Party | EP209
Wendy Valentine
Internationally published author of Women Waking Up and founder of Midlife Ology; host of Midlife Makeover Show
Midlife Makeover Show, Women Waking Up
Episode: Midlife Is Not a Crisis: Wellness Tips for Women Who Feel Stuck, Drained, or Ready for More | EP208
Dr. Ruslan
Board-certified facial plastic surgeon and founder of Z-Phase Plastic Surgery
Z-Phase Plastic Surgery (South Florida)
Episode: Beauty and Wellness Tips That Slow Aging (According to a Facial Plastic Surgeon) | EP207
Bethany Ann Styles
NYC-based conscious wardrobe stylist
Bethany Ann Styles (conscious wardrobe styling)
Episode: Styling Your Closet: How to Stop Overthinking Outfits and Get Dressed Faster | EP206
Lindsey Kaszuba
Wellness mentor, founder of Health Club Collective
Health Club Collective
Episode: Why You’re So Tired In Midlife (And Simple Habits To Fix It) | EP205
Elle Choi Son
Korean-American content creator and makeup artist with background in professional makeup and social media marketing
Independent beauty creator
Episode: K-Beauty 101: The Simple 4-Step Skincare Routine + Skincare Products Worth Trying | EP204
Dr. Dovec
Top female bariatric weight loss surgeon; founder and CEO of Body by Bariatrics and the Surgical Institute of Central Florida
Body by Bariatrics / Surgical Institute of Central Florida
Episode: GLP-1s for Perimenopausal Weight Gain: A Bariatric Surgeon Explains | EP203

Hosts

Amy Sherman
Host of Wellness Junkies; co-host of the show; affiliated with Wellness Junkies
Katie
Co-host known for Wellness Junkies; partner to Amy in hosting

Reviews

4.8 out of 5 stars from 29 ratings
  • Nirvana sisters is a breath of fresh air!

    Listening to Amy and Katie makes you feel like you are having a night out with girlfriends that is filled with helpful information, laughter, and a warm hug. Their information and content is incredibly refreshing and interesting, it is so helpful to hear from educated, strong, and empowered guests that have so much helpful knowledge and resources to allow you to improve your life- your health, well being, and happiness. I am a new podcast listener and I can’t think of a better or more informativ... more

    Apple Podcasts
    5
    DebG21
    United States4 years ago
  • Nirvana Sisters ❤️

    I love listening to this podcast. It’s like sitting around with your best girlfriends talking about life and products. I love listening each week for their killer product reviews. Keep up the great work girls!

    Apple Podcasts
    5
    Heimbrocko
    United States5 years ago
  • Awesome Podcast

    This podcast is so fun and inspiring! I love hearing all of the different ideas related to wellness, and the fact that they take a holistic approach. Great job, ladies!

    Apple Podcasts
    5
    vanessa.halter
    United States5 years ago
  • Especially loved the Dr. Cooper episode!

    Refreshing, inspiring, easy-to-relate-to content 👍

    Apple Podcasts
    5
    mschmidt0119
    United States5 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the warm, girlfriend-chat vibe and credible guest lineup.
Audience finds conversations relatable and empowering for midlife wellness goals.
Praise for practical, no-fluff wellness product reviews and routines.
Quality guests range from medical experts to beauty founders, with honest insights into aging well.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Styling Your Closet: How to Stop Overthinking Outfits and Get Dressed Faster | EP206
Q: How should someone start editing their closet to reduce overwhelm?
Begin by trimming down to items you absolutely love and would wear any day, then work through categories one by one, trying things on to assess fit and joy.
Styling Your Closet: How to Stop Overthinking Outfits and Get Dressed Faster | EP206
Q: What does fashion as wellness mean beyond just looking good?
It's about taking time and care for yourself through your clothing, which boosts energy, confidence, and how you carry yourself throughout the day.
Why You’re So Tired In Midlife (And Simple Habits To Fix It) | EP205
Q: What is Lindsey's background and what does she help women achieve through her coaching?
She explains that she helps women understand their bodies' signals to gain energy, confidence, and a healthier weight, focusing on simplifying wellness and fitting strategies into real life.
Why Less Works Better in Skincare For Women 40+: Science-Backed Wellness Without the Hype with Lindsay Nahmiache | EP201
Q: What makes a skincare brand trustworthy beyond marketing hype?
Third-party clinical testing and transparent data are essential; brands should show independent results and be upfront about what tests were done and by whom, rather than relying solely on user trials or celebrity endorsements.
Why Less Works Better in Skincare For Women 40+: Science-Backed Wellness Without the Hype with Lindsay Nahmiache | EP201
Q: How did Veriphy come about and what was missing in the market?
Veriphy was created after purchasing an existing brand that had a biotech ingredient with strong hydration properties; the founder saw a gap in marketing and growth alignment and rebranded to bring this science-driven product to a broader market, including the US, with a focus on clinical validation.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Wellness Junkies

What is Wellness Junkies about and what kind of topics does it cover?

Wellness-focused conversations center on practical beauty, self-care, and midlife wellness for women 40+. Episodes blend honest product reviews, actionable routines, and relatable discussions about aging well, hormone health, and easy wellness hacks that fit busy lifestyles. The show stands out for its warm, kitchen-table vibe, credible guests across beauty, health, fitness, and nutrition, and a no-fluff approach to skincare, wellness products, and lifestyle choices. It's likely to appeal to listeners seeking achievable tips, product recommendations you can trust, and engaging conversations with hosts who value real-life applicability over trendiness.

Where can I find podcast stats for Wellness Junkies?

Rephonic provides a wide range of podcast stats for Wellness Junkies. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Wellness Junkies and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Wellness Junkies get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Wellness Junkies, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Wellness Junkies?

Rephonic provides comprehensive predictive audience data for Wellness Junkies, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Wellness Junkies have?

To see how many followers or subscribers Wellness Junkies has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Wellness Junkies?

These podcasts share a similar audience with Wellness Junkies:

1. Breaking Beauty Podcast
2. Well with Arielle Lorre
3. GlowLab with Susan Yara
4. The Dream Bigger Podcast
5. Lipstick on the Rim

How many episodes of Wellness Junkies are there?

Wellness Junkies launched 6 years ago and published 216 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Wellness Junkies?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Wellness Junkies?

Rephonic pulls ratings and reviews for Wellness Junkies from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Wellness Junkies?

Rephonic provides full transcripts for episodes of Wellness Junkies. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Wellness Junkies?

Recent guests on Wellness Junkies include:

1. Shelly Marshall
2. Lori Montry
3. Laura Baginski
4. Wendy Valentine
5. Dr. Ruslan
6. Bethany Ann Styles
7. Lindsey Kaszuba
8. Elle Choi Son

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days