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Artwork for Wellness Junkies

Wellness Junkies | Beauty & Wellness Tips, Hacks, Recs & Reviews for Women 40+

Amy Sherman | Beauty Creator
Wellness
Menopause
Perimenopause
Mental Health
Beauty Products
Eating Disorders
Interior Design
The Mom Edit
Women's Health
Friendship
Skincare
Eating Disorder Recovery
College Admissions
Facial Exercises
K-Beauty
Aging
Nutrition
Parker Pastures
Fashion
Self-Care

Beauty, self-care, and relatable wellness, without the overwhelm. Trying, testing & talking all things to help you feel best.

Wellness Junkies is a weekly podcast for women 40+ who care about feeling good in their bodies, aging well, and making smarter choices around beauty and wellness. We cover wellness, beauty, self-care, beauty and wellness product recs and reviews, tips, hacks, skin and hair... more

PublishesWeeklyEpisodes227Founded6 years ago
Number of ListenersCategories
ArtsFashion & Beauty

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Artwork for Wellness Junkies

Latest Episodes

REPLAY! Some episodes deserve a second run. Korean skincare keeps trending across feeds and store shelves, and this conversation remains the one listeners quote back to us. So we brought back a favorite. You get skincare product recommendations from ... more

REPLAY! Bariatric surgery is the most effective tool for lasting weight loss, and her experience performing thousands of procedures has given Dr. Betsy Dovec a clear understanding of what can help patients succeed.

In this episode of Wellness Junkie... more

REPLAY! This episode deserves a second listen, so we are bringing back a conversation you do not want to miss.

Your body carries a hidden chemical load, and most of the sources sit in your kitchen, your bathroom, and your grocery cart.

On Wellness ... more

YouTube

REPLAY! This one is worth coming back to.

Shana Draugelis built The Mom Edit into a platform that reaches over three million visitors a year because she started from the same place most moms do. On Wellness Junkies, host Amy Sherman sits down with S... more

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Recent Guests

Jenna Hua
Founder and CEO of Million Marker
Million Marker
Episode: Endocrine Disrupting Chemicals, Hormone Disruptors, and How to Detox Your Home | EP223
Shana Drogolos
Founder and CEO of The Mom Edit
The Mom Edit
Episode: Mom Style Tips: The Baggy Jean Formula, Beauty Routines, and What's in Rotation with The Mom Edit | EP222
Dr. Dan
Physical therapist specializing in Broadway dancers and performers; author of The Pain Free Body
Men's Method PT / Broadway-focused practice
Episode: Wellness Tips for Back Pain, Tight Hips, and Restless Leg Syndrome with Dr. Dan Ginader | EP220
Sari Marissa
wanderlust guru, custom travel itinerary designer
Self-employed / travel design
Episode: Travel Tips for Women: Best Wellness Retreats, Girls Getaways, and Hidden Destinations | EP215
Zoe Feldman
Interior designer; founder of Demi design service
Zoe Feldman Design / Demi
Episode: Interior Design Advice: Why Your Home Should Feel Lived In, Not Perfect with Zoe Feldman | EP214
Shelly Marshall
Beauty Shaman, founder of Beauty Shamans Skin Care and Skin Within Studio
Beauty Shamans Skin Care / Skin Within Studio
Episode: Face Yoga, Mouth Tape & The Best Beauty Habits for Women 40+ with Shelly Marshall | EP212
Lori Montry
Somatic healing practitioner and educator; author of You're Not the Problem
Author of You're Not the Problem; Freedom Formula
Episode: Wellness Tips and Somatic Healing When Healthy Habits Fall Apart | EP210
Laura Baginski
Co-founder of Early Birds Club
Early Birds Club
Episode: The Women’s Wellness Routine That’s Actually a Dance Party | EP209
Wendy Valentine
Internationally published author of Women Waking Up and founder of Midlife Ology; host of Midlife Makeover Show
Midlife Makeover Show, Women Waking Up
Episode: Midlife Is Not a Crisis: Wellness Tips for Women Who Feel Stuck, Drained, or Ready for More | EP208

Host

Amy
Host of Wellness Junkies, frequently appears across episodes

Reviews

4.8 out of 5 stars from 30 ratings
  • Nirvana sisters is a breath of fresh air!

    Listening to Amy and Katie makes you feel like you are having a night out with girlfriends that is filled with helpful information, laughter, and a warm hug. Their information and content is incredibly refreshing and interesting, it is so helpful to hear from educated, strong, and empowered guests that have so much helpful knowledge and resources to allow you to improve your life- your health, well being, and happiness. I am a new podcast listener and I can’t think of a better or more informativ... more

    Apple Podcasts
    5
    DebG21
    United States4 years ago
  • Nirvana Sisters ❤️

    I love listening to this podcast. It’s like sitting around with your best girlfriends talking about life and products. I love listening each week for their killer product reviews. Keep up the great work girls!

    Apple Podcasts
    5
    Heimbrocko
    United States5 years ago
  • Awesome Podcast

    This podcast is so fun and inspiring! I love hearing all of the different ideas related to wellness, and the fact that they take a holistic approach. Great job, ladies!

    Apple Podcasts
    5
    vanessa.halter
    United States5 years ago
  • Especially loved the Dr. Cooper episode!

    Refreshing, inspiring, easy-to-relate-to content 👍

    Apple Podcasts
    5
    mschmidt0119
    United States5 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Audience notes the show feels like a trusted, no-pressure wellness conversation with friends.
Episodes with experts (e.g., surgeons or somatic practitioners) are praised for credible, actionable information.
Many comments highlight practical product reviews and real-life tips for midlife health.
Listeners appreciate the friendly, girlish-chat vibe that still delivers credible skincare and wellness guidance.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Endocrine Disrupting Chemicals, Hormone Disruptors, and How to Detox Your Home | EP223
Q: Why is there emphasis on testing and coaching rather than relying solely on product labels?
Labels like BPA-free are not always reliable due to unregulated labeling and replacement chemicals; testing reveals real exposure levels and helps tailor a practical detox plan beyond just avoiding labeled ingredients.
Endocrine Disrupting Chemicals, Hormone Disruptors, and How to Detox Your Home | EP223
Q: What does Million Marker do and what motivated its creation?
Million Marker offers direct-to-consumer urine testing that measures 13 chemical metabolites, including BPA and phthalates, to determine body burden and identify lifestyle factors contributing to exposures; the motivation came from recognizing environmental toxins' impact on fertility and overall health and the need for actionable guidance.
Mom Style Tips: The Baggy Jean Formula, Beauty Routines, and What's in Rotation with The Mom Edit | EP222
Q: What are two foundational tips for listeners who want to start cleaning out their closets better?
First, shift into fearless energy by letting go of the burden of needing to keep everything and create separate piles; second, tackle the closet in categories (jeans first, then sweaters, jackets, dresses) and try on items to assess fit and purpose.
Mom Style Tips: The Baggy Jean Formula, Beauty Routines, and What's in Rotation with The Mom Edit | EP222
Q: How did The Mom Edit get started and grow into a team with healthcare and 401k benefits?
It began as a personal blog about what the coolest moms were wearing, grew organically as friends and mom readers joined, and over time a core team formed with full-time staff and contributing editors, enabling benefits and structured growth.
Wellness Tips for Back Pain, Tight Hips, and Restless Leg Syndrome with Dr. Dan Ginader | EP220
Q: What can someone do at home for neck and back relief without specialized equipment?
Use simple at-home strategies like improving desk ergonomics (rest forearms on the table), performing gentle neck and shoulder mobilizations, and integrating short mat-based routines or yoga-inspired movements to keep joints and muscles balanced.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Wellness Junkies

What is Wellness Junkies about and what kind of topics does it cover?

A practical, relatable show focused on beauty, wellness, and self-care for women 40+. Episodes blend honest product reviews, skincare and fitness advice, and midlife health topics with guests ranging from beauty educators to clinicians and wellness experts. Listeners can expect approachable tips that fit real-life schedules, friendly conversations, and evidence-informed guidance on aging well, hormone changes, and everyday routines. A standout vibe is a no-fluff, kitchen-conversation tone paired with credible expertise and actionable takeaways for busy midlife audiences.

Where can I find podcast stats for Wellness Junkies?

Rephonic provides a wide range of podcast stats for Wellness Junkies. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Wellness Junkies and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Wellness Junkies get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Wellness Junkies, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Wellness Junkies?

Rephonic provides comprehensive predictive audience data for Wellness Junkies, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Wellness Junkies have?

To see how many followers or subscribers Wellness Junkies has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Wellness Junkies?

These podcasts share a similar audience with Wellness Junkies:

1. Lipstick on the Rim
2. Biohacking Beauty: The Anti-Aging Skincare Podcast
3. The Bossticks
4. The Dr. Tyna Show
5. Heal Squad x Maria Menounos

How many episodes of Wellness Junkies are there?

Wellness Junkies launched 6 years ago and published 227 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Wellness Junkies?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Wellness Junkies?

Rephonic pulls ratings and reviews for Wellness Junkies from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Wellness Junkies?

Rephonic provides full transcripts for episodes of Wellness Junkies. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Wellness Junkies?

Recent guests on Wellness Junkies include:

1. Jenna Hua
2. Shana Drogolos
3. Dr. Dan
4. Sari Marissa
5. Zoe Feldman
6. Shelly Marshall
7. Lori Montry
8. Laura Baginski

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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