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Artwork for Wellness Junkies

Wellness Junkies | Beauty & Wellness Tips, Hacks, Recs & Reviews for Women 40+

Amy Sherman | Beauty Creator
Menopause
Wellness
Perimenopause
Women's Health
Beauty Products
Fashion
Hormone Replacement Therapy
The Mom Edit
Travel
Interior Design
Skincare
Gynecology
K-Beauty
Houseplants
Wellness Retreats
Social Media
Pelvic Floor Therapy
Summer Decorating
Accessibility In Design
Ah.mi

Beauty, self-care, and relatable wellness, without the overwhelm. Trying, testing & talking all things to help you feel best.

Wellness Junkies is a weekly podcast for women 40+ who care about feeling good in their bodies, aging well, and making smarter choices around beauty and wellness. We cover wellness, beauty, self-care, beauty and wellness product recs and reviews, tips, hacks, skin and hair... more

PublishesWeeklyEpisodes213Founded5 years ago
Number of ListenersCategories
Fashion & BeautyArts

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Artwork for Wellness Junkies

Latest Episodes

Another Product Junkies round! This Wellness Junkies episode turns beauty product recommendations into the kind of talk you want from a best friend who always knows what is worth buying.

Amy brings her bestie Erica for a fun and useful conversation ... more

YouTube

If your healthy habits keep falling apart, your body may be asking for safety before it can ask for change.

On Wellness Junkies, host Amy Sherman talks with Lori Montry about why so many struggles that look like laziness or lack of discipline may ac... more

YouTube

A dance floor full of women becomes the kind of wellness ritual most people did not realize they were desperate for. On Wellness Junkies, host Amy Sherman talks with Laura Baginski of Early Birds Club about a relatable wellness tactic that feels fun,... more

Midlife for women often raises questions about identity, energy, and direction. In this episode of Wellness Junkies, Amy Sherman shares wellness tips and thoughtful conversation with author and The Midlife Makeover Show podcast host, Wendy Valentine.... more

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Recent Guests

Wendy Valentine
Internationally published author of Women Waking Up and founder of Midlife Ology; host of Midlife Makeover Show
Midlife Makeover Show, Women Waking Up
Episode: Midlife Is Not a Crisis: Wellness Tips for Women Who Feel Stuck, Drained, or Ready for More | EP208
Dr. Ruslan
Board-certified facial plastic surgeon and founder of Z-Phase Plastic Surgery
Z-Phase Plastic Surgery (South Florida)
Episode: Beauty and Wellness Tips That Slow Aging (According to a Facial Plastic Surgeon) | EP207
Bethany Ann Styles
NYC-based conscious wardrobe stylist
Bethany Ann Styles (conscious wardrobe styling)
Episode: Styling Your Closet: How to Stop Overthinking Outfits and Get Dressed Faster | EP206
Lindsey Kaszuba
Wellness mentor, founder of Health Club Collective
Health Club Collective
Episode: Why You’re So Tired In Midlife (And Simple Habits To Fix It) | EP205
Elle Choi Son
Korean-American content creator and makeup artist with background in professional makeup and social media marketing
Independent beauty creator
Episode: K-Beauty 101: The Simple 4-Step Routine + What’s Actually Worth Trying | EP204
Dr. Dovec
Top female bariatric weight loss surgeon; founder and CEO of Body by Bariatrics and the Surgical Institute of Central Florida
Body by Bariatrics / Surgical Institute of Central Florida
Episode: GLP-1s for Perimenopausal Weight Gain: A Bariatric Surgeon Explains | EP203
Lindsay Nahmiache
Founder of Verify Skincare and Jive PR; active investor and advocate for entrepreneurs
Verify Skincare; Jive PR and Digital
Episode: Why Less Works Better in Skincare: Science-Backed Wellness Without the Hype with Lindsay Nahmiache | EP201
Alexis White
College Expert on TikTok and Instagram; founder of A-List Tutoring
Alexis White / A-List Tutoring
Episode: How to Stay Sane During the College Admissions Process | EP200
Dr. Dan
Physical therapist specializing in sports therapy and author of The Pain-Free Body
MIMS Method PT
Episode: Why Your Body Hurts (And Why Movement Is The Missing Piece) | EP199

Hosts

Amy Sherman
Host of Wellness Junkies; co-host of the show; affiliated with Wellness Junkies
Katie
Co-host known for Wellness Junkies; partner to Amy in hosting

Reviews

4.8 out of 5 stars from 27 ratings
  • Nirvana sisters is a breath of fresh air!

    Listening to Amy and Katie makes you feel like you are having a night out with girlfriends that is filled with helpful information, laughter, and a warm hug. Their information and content is incredibly refreshing and interesting, it is so helpful to hear from educated, strong, and empowered guests that have so much helpful knowledge and resources to allow you to improve your life- your health, well being, and happiness. I am a new podcast listener and I can’t think of a better or more informativ... more

    Apple Podcasts
    5
    DebG21
    United States4 years ago
  • Nirvana Sisters ❤️

    I love listening to this podcast. It’s like sitting around with your best girlfriends talking about life and products. I love listening each week for their killer product reviews. Keep up the great work girls!

    Apple Podcasts
    5
    Heimbrocko
    United States5 years ago
  • Awesome Podcast

    This podcast is so fun and inspiring! I love hearing all of the different ideas related to wellness, and the fact that they take a holistic approach. Great job, ladies!

    Apple Podcasts
    5
    vanessa.halter
    United States5 years ago
  • Especially loved the Dr. Cooper episode!

    Refreshing, inspiring, easy-to-relate-to content 👍

    Apple Podcasts
    5
    mschmidt0119
    United States5 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the warm, girlfriend-chat vibe and credible guest lineup.
Audience finds conversations relatable and empowering for midlife wellness goals.
Praise for practical, no-fluff wellness product reviews and routines.
Quality guests range from medical experts to beauty founders, with honest insights into aging well.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Styling Your Closet: How to Stop Overthinking Outfits and Get Dressed Faster | EP206
Q: How should someone start editing their closet to reduce overwhelm?
Begin by trimming down to items you absolutely love and would wear any day, then work through categories one by one, trying things on to assess fit and joy.
Styling Your Closet: How to Stop Overthinking Outfits and Get Dressed Faster | EP206
Q: What does fashion as wellness mean beyond just looking good?
It's about taking time and care for yourself through your clothing, which boosts energy, confidence, and how you carry yourself throughout the day.
Why You’re So Tired In Midlife (And Simple Habits To Fix It) | EP205
Q: What is Lindsey's background and what does she help women achieve through her coaching?
She explains that she helps women understand their bodies' signals to gain energy, confidence, and a healthier weight, focusing on simplifying wellness and fitting strategies into real life.
Why Less Works Better in Skincare: Science-Backed Wellness Without the Hype with Lindsay Nahmiache | EP201
Q: What makes a skincare brand trustworthy beyond marketing hype?
Third-party clinical testing and transparent data are essential; brands should show independent results and be upfront about what tests were done and by whom, rather than relying solely on user trials or celebrity endorsements.
Why Less Works Better in Skincare: Science-Backed Wellness Without the Hype with Lindsay Nahmiache | EP201
Q: How did Veriphy come about and what was missing in the market?
Veriphy was created after purchasing an existing brand that had a biotech ingredient with strong hydration properties; the founder saw a gap in marketing and growth alignment and rebranded to bring this science-driven product to a broader market, including the US, with a focus on clinical validation.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About Wellness Junkies

What is Wellness Junkies about and what kind of topics does it cover?

Wellness-focused conversations center on practical beauty, self-care, and midlife wellness for women 40+. Episodes blend honest product reviews, actionable routines, and relatable discussions about aging well, hormone health, and easy wellness hacks that fit busy lifestyles. The show stands out for its warm, kitchen-table vibe, credible guests across beauty, health, fitness, and nutrition, and a no-fluff approach to skincare, wellness products, and lifestyle choices. It's likely to appeal to listeners seeking achievable tips, product recommendations you can trust, and engaging conversations with hosts who value real-life applicability over trendiness.

Where can I find podcast stats for Wellness Junkies?

Rephonic provides a wide range of podcast stats for Wellness Junkies. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Wellness Junkies and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Wellness Junkies get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Wellness Junkies, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Wellness Junkies?

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How many subscribers and views does Wellness Junkies have?

To see how many followers or subscribers Wellness Junkies has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Wellness Junkies?

These podcasts share a similar audience with Wellness Junkies:

1. Lipstick on the Rim
2. Breaking Beauty Podcast
3. The World's First Podcast with Erin & Sara Foster
4. the goop podcast
5. Well with Arielle Lorre

How many episodes of Wellness Junkies are there?

Wellness Junkies launched 5 years ago and published 213 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Wellness Junkies?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Wellness Junkies?

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What guests have appeared on Wellness Junkies?

Recent guests on Wellness Junkies include:

1. Wendy Valentine
2. Dr. Ruslan
3. Bethany Ann Styles
4. Lindsey Kaszuba
5. Elle Choi Son
6. Dr. Dovec
7. Lindsay Nahmiache
8. Alexis White

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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