NIH-podden
Norges idrettshøgskoleNIH-podden er for deg som er opptatt av trening, idrett og folkehelse. Kanskje du også jobber med et av feltene og vil holde deg oppdatert? Her hører du de fremste ekspertene og får siste nytt fra forskninga NIH gjør på alt fra utholdenhetstrening, barne- og ungdomsidrett, kroppsøvingsfaget til idrettsmedisin. Programledere er førsteamanuensis Christina Gjestvang og innholdsprodusent Gjermund Erik... more
| Publishes | Twice monthly | Episodes | 100 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Language | Norwegian | Number of Listeners | Categories | SportsFitnessHealth & Fitness |
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Latest Episodes
Hva bør eldre spise for å holde seg sterke, friske og aktive lengst mulig?
Underernæring er en utfordring for mange eldre, og proteininntaket spiller en nøkkelrolle. I denne episoden av NIH-podden får du høre om nye forskningsfunn fra Eat4Age-prosje... more
Over 4000 ungdommer har valgt å gå på en av 23 idrettsungdomsskoler denne høsten.
Men hvem er disse elevene – og hvordan påvirkes motivasjon, trivsel og helse når idrett blir en del av skoledagen fra 13-årsalderen? I denne episoden deler forskerne M... more
Alle moderne pulsklokker kan måle hjertefrekvensen din, gjennom håndleddet, uten at du trenger å ha på deg pulsbelte.
Hvorfor mener forskerne våre at dataene du får er ubrukelige under trening? Hvorfor bør du bruke pulsbelte i stedet og for hvem og ... more
Bruker du treningsklokka di aktivt? Blir du påvirka av tilbakemeldingene du får om formen din, hvordan du har sovet eller hvor godt restituert du er?
Men hvor nøyaktige er disse målingene? Og hva kan vi bruke HRV og "body battery" til?
Vi får svar ... more
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #58 |  Germany/Health & Fitness/Fitness |
Apple Podcasts | #6 | Norway/Health & Fitness/Fitness |
Apple Podcasts | #53 | Norway/Health & Fitness |
Apple Podcasts | #109 |  Denmark/Health & Fitness/Fitness |
Apple Podcasts | #110 |  Sweden/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About NIH-podden
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Which podcasts are similar to NIH-podden?
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1. Hjernesterk
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5. Treningspodden
How many episodes of NIH-podden are there?
NIH-podden launched 6 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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