NIH-podden
Norges idrettshøgskoleNIH-podden er for deg som er opptatt av trening, idrett og folkehelse. Kanskje du også jobber med et av feltene og vil holde deg oppdatert? Her hører du de fremste ekspertene og får siste nytt fra forskninga NIH gjør på alt fra utholdenhetstrening, barne- og ungdomsidrett, kroppsøvingsfaget til idrettsmedisin. Programledere er førsteamanuensis Christina Gjestvang og innholdsprodusent Gjermund Erik... more
| Publishes | Twice monthly | Episodes | 100 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Language | Norwegian | Number of Listeners | Categories | FitnessHealth & FitnessSports |
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Latest Episodes
Bare sju prosent av topptrenerne i norsk idrett er kvinner.
Hva skyldes det, hvilke utfordringer møter kvinnelige topptrenere – og hva må til for å få flere kvinner inn i trenerrollen?
Du møter Julia Mehre Ystgaard, som gikk rett fra master på NIH ... more
💪 Visste du at du kan øke styrken med opptil 30 % på bare tre måneder? Muskelstyrken vår synker raskere enn mange tror – særlig etter fylte 70 år. Men heldigvis viser forskningen at det aldri er for sent å begynne! 💪
I denne episoden av NIH-podden... more
Kan du løfte tungt som gravid – og er det trygt for både mor og barn?
Christina Strøm Fjære er tidligere fitness-utøver, verdensmester i Bikini Fitness og var en av deltakerne i Strong Mama-studien. Hun forteller hvordan det var å være med og at hun... more
Vi har visst lite om høyintensiv trening under graviditet - men nå vet vi endeleg mer!
I denne episoden av NIH-podden får du høre om fersk forskning fra Strong Mama-prosjektet – der 60 topputøvere og svært aktive kvinner ble testet under graviditet ... more
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #242 |  Germany/Health & Fitness/Fitness |
Spotify | #161 | Norway/Trending |
Apple Podcasts | #246 | Norway/Top Podcasts |
Apple Podcasts | #2 | Norway/Health & Fitness/Fitness |
Apple Podcasts | #20 | Norway/Health & Fitness |
Apple Podcasts | #79 |  Denmark/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About NIH-podden
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1. Treningsprat
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How many episodes of NIH-podden are there?
NIH-podden launched 6 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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