New Mums Nutrition
Lana Hirth DietitianNew Mums Nutrition is a podcast to optimise your nutrition and help you live life to the full. There are unique challenges as a new mum and so many opinions about what to eat! Dietitian Lana Hirth and Journalist Tara Sing have real conversations about evidenced-based nutition specifically for new mums. They're mums of toddlers and sisters too!
| Publishes | Weekly | Episodes | 29 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | Kids & FamilyHealth & FitnessParentingNutrition | ||||
Listen to the Podcast
Latest Episodes
In this episode, we unpack the birth story of our co-host Tara, as she was faced with the challenge of giving birth to her second baby after finding out she had tested positive for COVID-19. more
There is so much to think about when it comes to preparing for birth and labour, but are food and drinks something youve considered before? If youre feeling confused and unsure about what things can help with your endurance during labour - this episo... more
What is it like having a baby second time around? Lana shares her personal experience from preparing for labour, birth and what foods she ate. Being pregnant while juggling a toddler can be a lot, and so pregnancy and birth second time around looks v... more
Answering your question! We are not normally a fan of focusing on what to cut out (wed much rather focus on what foods to include while breastfeeding), but we want to share 5 foods that you might want to consider and be mindful of. more
Insights
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Reviews
- Love it
Brilliant podcast. Such a great resource for mums!
Apple Podcasts5@_littleessentials
Australia2 years ago - Love it!!
Such a great podcast. Not only is it informative but also fun and easy to listen too. If you’re pregnant or have had your baby I strongly recommend your listen to New Mums Nutrition!
Apple Podcasts5AWKiwiAustralia3 years ago - Excellent resource
This podcast is a great resource for new mums but also for more experienced mums who want to access new information that is current and evidence based. Lana and Tara do an excellent job relaying the information in an easy to understand way. Highly recommend!
Apple Podcasts5MissyJ88Australia3 years ago - Love it!
Such a great resource. These ladies are so knowledgeable and it’s such a easy podcast to listen to. Highly recommend.
Apple Podcasts5poulosgAustralia3 years ago - Relatable and reliable content for every new mum
These two mamas deliver conversational but informative content in such a critical stage of a woman’s life…every new mum should give it a listen! I find it super valuable and enjoyable to listen to ✔️
Apple Podcasts5HannahWilson89
New Zealand3 years ago
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Audience
Listeners, engagement and demographics and more for this podcast.
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