New Mums Nutrition
Lana Hirth DietitianNew Mums Nutrition is a podcast to optimise your nutrition and help you live life to the full. There are unique challenges as a new mum and so many opinions about what to eat! Dietitian Lana Hirth and Journalist Tara Sing have real conversations about evidenced-based nutition specifically for new mums. They're mums of toddlers and sisters too!
| Publishes | Twice monthly | Episodes | 29 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | Kids & FamilyNutritionParentingHealth & Fitness | ||||
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Latest Episodes
In this episode, we unpack the birth story of our co-host Tara, as she was faced with the challenge of giving birth to her second baby after finding out she had tested positive for COVID-19.
Tara shares what helped her get through this birth, what ... more
There is so much to think about when it comes to preparing for birth and labour, but are food and drinks something you've considered before? If you're feeling confused and unsure about what things can help with your endurance during labour - this epi... more
What is it like having a baby second time around? Lana shares her personal experience from preparing for labour, birth and what foods she ate. Being pregnant while juggling a toddler can be a lot, and so pregnancy and birth second time around looks v... more
Answering your question! We are not normally a fan of focusing on what to cut out (we'd much rather focus on what foods to include while breastfeeding), but we want to share 5 foods that you might want to consider and be mindful of.
This is the seco... more
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Reviews
- Love it
Brilliant podcast. Such a great resource for mums!
Apple Podcasts5@_littleessentials
Australia4 years ago - Love it!!
Such a great podcast. Not only is it informative but also fun and easy to listen too. If you’re pregnant or have had your baby I strongly recommend your listen to New Mums Nutrition!
Apple Podcasts5AWKiwiAustralia4 years ago - Excellent resource
This podcast is a great resource for new mums but also for more experienced mums who want to access new information that is current and evidence based. Lana and Tara do an excellent job relaying the information in an easy to understand way. Highly recommend!
Apple Podcasts5MissyJ88Australia4 years ago - Love it!
Such a great resource. These ladies are so knowledgeable and it’s such a easy podcast to listen to. Highly recommend.
Apple Podcasts5poulosgAustralia4 years ago - Relatable and reliable content for every new mum
These two mamas deliver conversational but informative content in such a critical stage of a woman’s life…every new mum should give it a listen! I find it super valuable and enjoyable to listen to ✔️
Apple Podcasts5HannahWilson89
New Zealand4 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #82 | Australia/Health & Fitness/Nutrition |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Which podcasts are similar to New Mums Nutrition?
These podcasts share a similar audience with New Mums Nutrition:
1. Beyond the Bump
2. We Don't Have Time For This
3. Shameless
How many episodes of New Mums Nutrition are there?
New Mums Nutrition launched 5 years ago and published 29 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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