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Nervesystemet - Adfærd og Forandring

Aske Ludvig Rask

Podcasten der handler om, hvordan nervesystemet ubevidst er blevet programmeret til at styre menneskets adfærd og alt, hvad vi gør.Nervesystemet fungerer som et orkester, hvor alt fra psyke, underbevidsthed, følelser og tanker til bevægelse, hjertet der slår og metabolismen er forskellige instrumenter, der igennem opvæksten lærer at spille sammen. Når der sker fejlprogrammeringer svarer det til at... more

PublishesTwice weeklyEpisodes59Founded10 months ago
Language
Danish
Number of ListenersCategories
Self-ImprovementEducationHealth & FitnessMental Health

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Latest Episodes

Hvordan bygger du reel selvtillid som forælder – ikke kun på de dage, hvor det hele spiller, men også når børnene rammes af deres egne laviner og kaos?

I denne session taler vi om, hvorfor det er helt normalt at føle, du ikke gør det godt nok – og h... more

I denne episode opsummerer vi processen i NSP-Træning og ser, hvordan den kan forandre både din forståelse af dig selv – og din oplevelse af at være forælder.

Vi taler om, hvordan vi stopper med at dømme vores adfærd og i stedet begynder at forstå, ... more

Hvordan lærer man at stole på andre mennesker – når man tidligere har oplevet, at fællesskaber ikke var sikre?

I denne episode følger vi Idas rejse med NSP-Træning: fra at have en krop, der altid har været på vagt i relationer, til gradvist at kunne... more

I denne episode møder vi Karen, der er maksimalt udfordret – både i grænsesætning og i at skabe ro i hverdagen.

Samtalen dykker ned i, hvordan man kan flytte fokus indad og opdage, hvad man altid kan ændre på – sig selv og sin egen tilstand.

Vi tal... more

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Apple Podcasts
#59
Denmark/Education/Self-Improvement
Apple Podcasts
#167
Denmark/Education

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Which podcasts are similar to Nervesystemet?

These podcasts share a similar audience with Nervesystemet:

1. Vores Mentale Sundhed - En Mind Care Collective Podcast
2. ENHED med Noell Elise
3. Nøglen til din hjerne
4. HjerneRO
5. Krøllede hjerner

How many episodes of Nervesystemet are there?

Nervesystemet launched 10 months ago and published 59 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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