Rephonic
Artwork for Big Swings Only
Negotiation
Leadership
Conflict Resolution
Emotional Intelligence
Difficult Conversations
Communication
Negotiation Skills
Mental Health
Authenticity
Entrepreneurship
Networking
Salary Negotiation
Interpersonal Communication
Failure
Presence
Storytelling
Resilience
Personal Branding
Psychology
Artificial Intelligence

Playing it safe is easy. It’s comfortable. And it will never take you to the next level.If you’ve got what it takes to hit the ball out of the park, the only thing holding you back is whether you’re brave enough to take a big swing.Big Swings Only is for people who were meant for more — the ones done playing by rules that were never built for them.Hosted by Kwame Christian, each week brings you th... more

PublishesTwice weeklyEpisodes1871Founded11 years ago
Number of ListenersCategories
BusinessEducationSelf-Improvement

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Artwork for Big Swings Only

Latest Episodes

You’ve hit the goals, earned the promotions, and it still feels like it’s never enough. The problem isn’t your ambition. It’s where your ambition is coming from.

Former Googler Brooke Taylor, author of Healing the Success Wound, joins Kwame Christia... more

Varun Sharma has spent years working in green energy and hydrogen. So why is he now taking on defense and oil & gas clients?

Kwame Christian welcomes Varun back to the show to unpack "pragmatic idealism": holding on to your ideals while staying hone... more

Vanessa Van Edwards once lost a dream TV deal over small talk. After 20 years of research, she knows how to turn small talk into real connection.

On this episode, Kwame Christian sits down with Vanessa Van Edwards, behavioral researcher, founder of ... more

Kwame Christian sits down with psychologist, marriage and family therapist, and founder of Growing Self Counseling & Coaching, Dr. Lisa Marie Bobby, and it quickly turns into two high achievers comparing notes on the hidden cost of always chasing the... more

Key Facts

Accepts Guests
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Contact Information
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Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Vanessa Van Edwards
Author and communication expert; known for books on conversation and charisma
Episode: Vanessa Van Edwards: How to Turn Small Talk Into Real Connection
Lisa Marie Bobby
Therapist, psychologist, founder/entrepreneur
Lisa Marie Bobby LLC
Episode: Why High Achievers Never Feel Successful | Dr. Lisa Marie Bobby
DJ Vanas
US Air Force veteran, Ottawa Nation member, teacher of warrior principles
Native Discovery / Warrior Within (book)
Episode: Stop Grinding: Do Less, Protect Your Energy, and Perform Better With DJ Vanas
Marie-Hélène Pelletier
Resilience strategist and author
ResiliencePlan.com /MH Pelletier
Episode: How to ACTUALLY Avoid Burnout with Marie-Hélène Pelletier
Heather Monahan
Speaker, author, and business coach
Heather Monahan (independent)
Episode: Heather Monahan: Fire the Villains in Your Life and Build Unshakable Confidence
Shirzad Chamine
Leading positive psychology and mind‑fitness expert, CEO and author
Positive Intelligence Institute
Episode: The Saboteur: There's a Voice in Your Head That's Been Lying to You for Years | With Shirzad Chamine
Tracey Marks
Psychiatrist and psychology educator
Marks Psychiatry
Episode: How Leaders Regulate Their Emotions in High-Stakes Moments — with Psychiatrist Dr. Tracey Marks
Stefanos Sifandos
Relationship expert with 25 years of coaching experience
Episode: Before You Ask AI for Relationship Advice, Listen to This:
Scott Stirrett
Founder of Venture for Canada and author of The Uncertainty Advantage
Venture for Canada
Episode: How to Turn Fear of the Unknown Into Your Biggest Growth Superpower with Scott Stirrett

Host

Kwame Christian
Host of the show; founder of the American Negotiation Institute; renowned for compassionate, strategic negotiation insights.

Reviews

4.7 out of 5 stars from 1.2k ratings
  • Top 1% Podcast Host

    On behalf of recent guest, Dr. Marie-Helene Pelletier,

    “Kwame is amazing. He brings a very personable, entertaining and all the same time deeply informed perspective. Absolutely loved my conversation with him on The Resilience Plan!”

    Apple Podcasts
    5
    Sean Daly, M.Ed
    United States2 months ago
  • The best podcast in practical mindset improvement

    This is the type of content you listen to to 10x the power of your mindset and think differently to maximise your potential

    Apple Podcasts
    5
    Ks world
    Netherlands2 months ago
  • I've become a fast fan of your podcast!

    Podchaser
    5
    Kris Ward
    4 months ago
  • Powerful and relatable Podcast

    I absolutely love every episode that Kwame does. He is relatable and real, and his questions have been thought out. He’s able to draw authenticity vulnerability out of every guest that he interviews!

    Apple Podcasts
    5
    RashmiAiran
    United States4 months ago
  • High praise

    Excellent podcast. Well done, well edited, sophisticated and challenging content and conversations. I am so grateful for content like this and people like Kwame. Thank you!

    Apple Podcasts
    5
    Glidingtalon
    United States5 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Energetic host with thoughtful, practical questions
Guests consistently deliver powerful, actionable insights
Listeners praise the show's clarity, warmth, and usefulness for career and life

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#62
South Africa/Business
Apple Podcasts
#127
Philippines/Business
Apple Podcasts
#203
Indonesia/Business
Apple Podcasts
#241
China/Business

Talking Points

Recent interactions between the hosts and their guests.

Stop Grinding: Do Less, Protect Your Energy, and Perform Better With DJ Vanas
Q: Is there a difference in the message that we have to craft for different people to understand that?
The guest explains that you tailor the core concepts like warrior principles to the audience, emphasizing universal values while acknowledging differences in priorities and financial mindsets to persuade various listeners.
How Leaders Regulate Their Emotions in High-Stakes Moments — with Psychiatrist Dr. Tracey Marks
Q: What are the most frequent questions you receive on social media and what are the answers?
The guest says ADHD is a common recurring topic, with many people believing they have it or recognizing attention deficits that may be due to sleep, anxiety, or other factors; she emphasizes the importance of distinguishing actual ADHD from other causes and providing nuanced clinical guidance.
How to Turn Fear of the Unknown Into Your Biggest Growth Superpower with Scott Stirrett
Q: What patterns do you see between entrepreneurs who succeed and those who fail?
The defining pattern is complete accountability and a relentless focus on a few high-leverage priorities, coupled with resilience and balance to sustain long-term effort without burning out.
Selena Rezvani: Stop Trying to Prove You Belong—Be Yourself, and Go for It
Q: How did you shift from seeking external validation to leading with authenticity?
Selena explains embracing her authentic self, acknowledging imperfection, and using 'beginner's permission' to grow into new roles, which ultimately boosted confidence and trust from others.
Before You Ask AI for Relationship Advice, Listen to This:
Q: What is one boundary everyone should set on date number one?
Make a commitment to be in service of truth and clarity about what you want, your needs, and where you are in life; avoid wearing a mask and be honest about expectations when dating with intention.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Big Swings Only

What is Big Swings Only about and what kind of topics does it cover?

Big Swings Only features conversations with high-achievers, leaders, and entrepreneurs who pushed beyond comfort to pursue ambitious goals. Episodes blend practical negotiation and leadership frameworks with personal stories about risk-taking, resilience, and turning fear into action. Listeners can expect actionable tactics, clear models for decision-making, and inspiration from guests who've built significant impact across business, psychology, and personal development. A standout aspect is the host's relatable, calm interview style and a focus on “big swings” as a pathway to growth, making complex topics accessible for professionals seeking tangible takeaways and a mindset shift.

Where can I find podcast stats for Big Swings Only?

Rephonic provides a wide range of podcast stats for Big Swings Only. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Big Swings Only and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Big Swings Only get?

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What are the audience demographics for Big Swings Only?

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How many subscribers and views does Big Swings Only have?

To see how many followers or subscribers Big Swings Only has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Big Swings Only?

These podcasts share a similar audience with Big Swings Only:

1. Coaching for Leaders
2. Coaching Real Leaders
3. The Look & Sound of Leadership
4. HBR IdeaCast
5. BigDeal

How many episodes of Big Swings Only are there?

Big Swings Only launched 11 years ago and published 1871 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Big Swings Only?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Big Swings Only?

Rephonic pulls ratings and reviews for Big Swings Only from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for Big Swings Only?

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What guests have appeared on Big Swings Only?

Recent guests on Big Swings Only include:

1. Vanessa Van Edwards
2. Lisa Marie Bobby
3. DJ Vanas
4. Marie-Hélène Pelletier
5. Heather Monahan
6. Shirzad Chamine
7. Tracey Marks
8. Stefanos Sifandos

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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