
Ready to break free from narcissistic abuse & reclaim your power? I'm Alex, a certified & trauma informed narc abuse healing coach & host of Narcissist Navigators. I've been through the trenches of recovering from a narcissistic parent & a partner, but I've cracked the code on healing & thriving beyond narcissistic trauma, & now I'm here to share my journey & expertise with you. Each week, we'll d... more
| Publishes | Weekly | Episodes | 5 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Categories | Self-ImprovementEducation | ||||

In this week's episode I GO DEEP on how to tell if you're ready to get back out there after being in a toxic relationship of any kind!
BUT before I jump into the nitty gritty, I keep it real with what is coming up for me in my own personal life. ... more
In this week's episode I keep it real by sharing about a little emotional melt down I had - yes, trauma practitioners are humans too! We are in the healing journey WITH you.
Then we jump into some questions submitted by my IG audience:
1. How... more
This week on Narc Navigators I catch you up on the shenanigans that happened over my birthday weekend with friends, boyfriend, & even wedding festivities!
Then we jump into the topic of Trauma Bonds. What are they? How are they created? How can y... more
In this weeks episode, I touch on quick note about Love Is Blind season 6 finale. Did you watch it? I'm looking forward to the reunion to see what's taken place over the last year between the cast!
And then I dig into a question I got from a foll... more
Season 6 of Netflix's Love Is Blind is the most toxic season we have seen yet! In this episode of Narcissist Navigators, I call out the red flag behaviors I have seen so far to educate you on how to spot these behaviors in real life so that you're pr... more
I enjoyed the first episode of this podcast very much. Alex’s advice is so helpful. She makes so much sense and I am glad that I took the time to listen.










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