
Join me as I embark on my Myofascial Release journey on the road to mastery. I'll be covering topics of John Barnes' Myofascial Release approach as well as show you my steps on building my own myofascial release practice.
| Publishes | Monthly | Episodes | 55 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Places & TravelAlternative HealthHealth & FitnessSociety & Culture | |||

What if healing isnât about fixing people, but creating the conditions for transformation to occur?
In this thought-provoking episode of the Myofascial Health Podcast, host Unu sits down with veteran physical therapist and Myofascial Release practit... more
What if the key to healing isn't controlling every outcomeâbut learning how to let go?
In this profound and heartfelt episode of the Myofascial Health Podcast, host Unu sits down with Mya Swan, PT and Myofascial Release Instructor, to explore the tr... more
In this episode of the Myofascial Health Podcast, host Unu sits down with Leslie Fraser Breneman to explore a powerful truth about healing: the root cause of pain is often not where it shows up. Leslie shares her personal journey of struggling with c... more
In this deeply moving episode of the Myofascial Health Podcast, host Unu sits down with seasoned physical therapist and author Kate Furnish to explore the profound healing potential of Myofascial Release (MFR)ânot just for the body, but for the mind,... more
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Unu is an exceptional interviewer. Each episode unveils the journey of our struggles, highlighting how we overcome them to embrace and share the God-given gifts that have been bestowed upon us. Keep the Vibrant Love flowingđŤśđ˝
I just listened to the first episode and am excited for more! As a Pelvic Health PT practice owner in Bethlehem, PA, I witness daily the powerful effects of MFR on prenatal and postpartum bodies. MFR is something every body craves, and the transformative benefits are astounding! John Barnes MFR completely changed the way I provide care to my clients, and the philosophy of the practice has nurtured me into a deeper understanding of myself. The world needs more MFR! Iâm excited for Unuâs journey i... more
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Apple Podcasts | #236 |
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This show centers on Myofascial Release (MFR) and the practical path to mastering it, often through a clinician-to-practitioner lens. Episodes weave personal healing journeys with technique, philosophy from John Barnes, and real-world practice-building insights, including starting or expanding an MFR-focused studio, integrating mindfulness, and addressing trauma, resilience, and embodiment. A standout throughline is the blend of rigorous clinical discussion with candid, vulnerable storytelling, plus a recurring emphasis on presence, intuition, and sustainable growth in both practice and life. Listeners are likely health professionals, therapists, and aspiring practitioners drawn to fascia work, holistic healing, and the realities of launchi... more
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These podcasts share a similar audience with Myofascial Health:
1. The Mel Robbins Podcast
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Myofascial Health launched 3 years ago and published 55 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Myofascial Health include:
1. Mya Swan
2. Leslie Fraser Breneman
3. Kate Furnish
4. Joan Miller
5. Taranjit Grewal
6. JJ Morales
7. Lon Breedlove
8. Zeke McDonald
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