My Pocket Psych: The Psychology of the Workplace
Dr. Richard A. MacKinnonMy Pocket Psych is all about the psychology of the workplace. Each episode, we'll examine the world of work and explore a topic through the lens of psychology. We'll aim to give listeners tips to help improve their experience of work - moving from surviving to thriving! My Pocket Psych is brought to you by WorkLifePsych Ltd and hosted by Dr. Richard MacKinnon and Pilar Orti.
| Publishes | Weekly | Episodes | 100 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | BusinessScienceSocial Sciences | |||
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Latest Episodes
This is the third part in our series exploring Psychological Flexibility. Richard and Ross look at the skill called 'Cognititve Defusion', where we learn to see our thoughts in a different light. more
In this second part of our series on how to develop your psychological flexibility, we look at the importance of being in the present moment, and minimising 'mental time-travel'. more
This is the first of a new series of the podcast where we focus on the skills that develop our psychological flexibility. Richard is joined by fellow psychologist Ross McIntosh, the host of the excellent People Soup podcast. more
In this episode, Richard is joined by fellow coaching psychologist Lucie Ilbury for a look at the common pitfalls to avoid when it comes to our values. more
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Reviews
- Thought-provoking!
Richard and Pilar provide simple & helpful advice for enjoying your work more. Their topics are thought-provoking. I love how grounded and down-to-earth they are. You can tell they genuinely care about helping us. I definitely recommend giving their podcast a listen!
Apple Podcasts5Ashao FreeSky
Canada2 years ago - Excellent podcast on managing work and life
I was recently recommended this podcast and I think it’s great. The hosts are engaging and the length is perfect for my daily walk. Like many I have struggled with lack of motivation and loneliness whilst working at home for the last 15 months but also feeling overwhelmed and that I’m not getting enough done. These podcasts have given me advice on how to mange these feelings and practical tips like structuring my day, my workspace and very importantly my leisure time. I’m so glad I gave this pod... more
Apple Podcasts4JenjenObr
Ireland3 years ago
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Chart Rankings
Apple Podcasts | #136 | Canada/Science/Social Sciences |
Apple Podcasts | #159 |  United Kingdom/Science/Social Sciences |
Apple Podcasts | #60 |  Australia/Science/Social Sciences |
Apple Podcasts | #222 |  Germany/Science/Social Sciences |
Apple Podcasts | #8 |  New Zealand/Science/Social Sciences |
Apple Podcasts | #65 |  South Africa/Science/Social Sciences |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
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this podcast launched 7 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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