
My Pocket Psych is all about the psychology of the workplace. Each episode, we'll examine the world of work and explore a topic through the lens of psychology. Wellbeing, productivity, careers, relationship management. We'll aim to give listeners tips to help improve their experience of work - moving from surviving to thriving! My Pocket Psych is brought to you by WorkLifePsych Ltd and hosted by D... more
| Publishes | Twice monthly | Episodes | 199 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessSocial SciencesScience | |||

In this first episode of a three-part series, we take a look at the origins of procrastination, how it can show up, and the impact it can have on our wellbeing, relationships and performance at work.
Rather than being some kind of moral failing, pr... more
Building on our last episode, when we looked at how organisations can misinterpret resilience at work, this time we look at how individuals can expand their perspective on resilience.
There are so many misconceptions when it comes to resilience. T... more
The topic of the month over on WorkLifeSpark, our online personal development community, is resilience. So for the next couple of episodes, we're going to take a look at this concept. In particular, why it's not the panacea or answer to all organisat... more
In this episode, I take a few minutes to remind us all that we can make a fresh start on any day of the year. There's nothing particularly magical about January 1st!
So if your attempts at change since New Year's Day haven't been fruitful, it's nev... more
People also subscribe to these shows.



Richard and Pilar provide simple & helpful advice for enjoying your work more. Their topics are thought-provoking. I love how grounded and down-to-earth they are. You can tell they genuinely care about helping us. I definitely recommend giving their podcast a listen!
I was recently recommended this podcast and I think it’s great. The hosts are engaging and the length is perfect for my daily walk. Like many I have struggled with lack of motivation and loneliness whilst working at home for the last 15 months but also feeling overwhelmed and that I’m not getting enough done. These podcasts have given me advice on how to mange these feelings and practical tips like structuring my day, my workspace and very importantly my leisure time. I’m so glad I gave this pod... more
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #196 | |
Apple Podcasts | #235 | |
Apple Podcasts | #193 | |
Apple Podcasts | #201 | |
Apple Podcasts | #39 | |
Apple Podcasts | #87 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Featuring insights from workplace psychology, the podcast highlights various facets of work life, including wellbeing, productivity, leadership, and relationship management. The discussions center on real-world applications of psychological principles, aiming to assist listeners in transitioning from merely surviving at work to truly thriving. With topics ranging from organizational culture to self-care for leaders, the content is tailored to provide practical tips and strategies for personal and professional growth, making it a valuable resource for those seeking to enhance their work experience.
What sets this podcast apart is its commitment to illuminating the intersection of psychology and everyday work issues, unraveling complex topic... more
Rephonic provides a wide range of podcast stats for My Pocket Psych. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to My Pocket Psych and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for My Pocket Psych, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for My Pocket Psych, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers My Pocket Psych has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with My Pocket Psych:
1. Hidden Brain
2. The Creative Penn Podcast For Writers
3. The Rest Is History
My Pocket Psych launched 8 years ago and published 199 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for My Pocket Psych from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of My Pocket Psych. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on My Pocket Psych include:
1. Kara Daley
2. Austin Tay
3. Dr. Richard Duggins
4. Dr. Petra Gwilliam
5. Dr. Rachael Skews
6. Lena Kaur
7. Jane Stewart
8. Hazel Anderson-Turner
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.