My Pocket Psych
Dr. Richard A. MacKinnonMy Pocket Psych is all about the psychology of the workplace. Each episode, we'll examine the world of work and explore a topic through the lens of psychology. Wellbeing, productivity, careers, relationship management. We'll aim to give listeners tips to help improve their experience of work - moving from surviving to thriving! My Pocket Psych is brought to you by WorkLifePsych Ltd and hosted by D... more
| Publishes | Twice monthly | Episodes | 199 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ScienceHealth & FitnessSocial Sciences | |||
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Latest Episodes
In this episode, the final of three looking at how we use our productivity tools, I discuss the humble task list.
It has the potential to bring clarity and a sense of accomplishment. At the same time, it can lead to overwhlem, confusion and a sens... more
Following on from last episode's exploration of intentional use of productivity tools, this episode we take some time to look at calendars. When used intentionally and with care, a calendar can provide valuable structure and a plan for investing your... more
In this episode, we take a look at the role that productivity tools play in our ability to get stuff done at work.
Don't worry - this isn't an episode reviewing all the latest apps! But rather, we look at the essential categories of tools needed fo... more
Richard is joined by Pilar Orti and Brie Caggiati , co-authors of 'Connection and Disconnection in Remote Teams', a book that grew out of a season of the 21st Century Work Life podcast.
They discuss the misconceptions that exist about remote work ... more
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- Thought-provoking!
Richard and Pilar provide simple & helpful advice for enjoying your work more. Their topics are thought-provoking. I love how grounded and down-to-earth they are. You can tell they genuinely care about helping us. I definitely recommend giving their podcast a listen!
Apple Podcasts5Ashao FreeSky
Canada4 years ago - Excellent podcast on managing work and life
I was recently recommended this podcast and I think it’s great. The hosts are engaging and the length is perfect for my daily walk. Like many I have struggled with lack of motivation and loneliness whilst working at home for the last 15 months but also feeling overwhelmed and that I’m not getting enough done. These podcasts have given me advice on how to mange these feelings and practical tips like structuring my day, my workspace and very importantly my leisure time. I’m so glad I gave this pod... more
Apple Podcasts4JenjenObr
Ireland5 years ago
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Chart Rankings
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Apple Podcasts | #47 |  Argentina/Science/Social Sciences |
Apple Podcasts | #63 |  Belgium/Science/Social Sciences |
Apple Podcasts | #111 |  Austria/Science/Social Sciences |
Apple Podcasts | #145 | Ireland/Science/Social Sciences |
Apple Podcasts | #177 |  Hong Kong/Science/Social Sciences |
Apple Podcasts | #182 |  New Zealand/Science/Social Sciences |
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Frequently Asked Questions About My Pocket Psych
What is My Pocket Psych about and what kind of topics does it cover?
This show centers on workplace psychology, exploring wellbeing, productivity, leadership, and how to thrive at work through practical, psychology-informed guidance. Episodes consistently unpack how to design better workand life practices— from crafting effective productivity tools and managing feedback to fostering belonging in remote teams and building resilient, sustainable habits. A standout is the clear emphasis on actionable, real-world strategies (e.g., structured reflections, small behavioral experiments, and timely calendar management) that listeners can apply immediately. The format blends host-driven insights with guest expertise, community prompts, and ongoing resource recommendations, creating a helpful toolkit for professionals... more
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Which podcasts are similar to My Pocket Psych?
These podcasts share a similar audience with My Pocket Psych:
1. The Rest Is Entertainment
2. The Rest Is Politics
3. Deep Questions with Cal Newport
4. The News Agents
5. The Amy Porterfield Show
How many episodes of My Pocket Psych are there?
My Pocket Psych launched 9 years ago and published 199 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on My Pocket Psych?
Recent guests on My Pocket Psych include:
1. Pilar Orti
2. Brie Caggiati
3. Dr. Joe Gray
4. Kara Daley
5. Austin Tay
6. Dr. Richard Duggins
7. Dr. Petra Gwilliam
8. Dr. Rachael Skews
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