The fitness world is full of confusing jargon and conflicting opinions, so who can you count on for simple, honest, and effective advice? Tune in to Lean Life Radio with Simon Mitchell for the answers to those burning questions.
Publishes | Daily | Episodes | 853 | Founded | 7 years ago |
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Categories | FitnessHealth & Fitness |
Friend of the show, weight loss coach, and founder of Leaner For Life, Carter Good (@cartergood), is back on the show to give you more weight loss tips and advice to help you overcome your challenges and achieve massive success. Plus, there's a bonus... more
In this episode of the podcast, I talk with Bon Collins (IG: @bemorebon) about the concept of body neutrality. Find out more about this relatively unknown, yet vitally important way of viewing health and fitness. more
Author Austin Current releases his new book, The Science of Strength training this month. In it, he takes readers through the science of strength training, weight loss, nutrition and overall health. The book looks at why many people fear strength tra... more
In the latest episode of the ‘Ask The Girls’ series, Jayne and Sophie tackle your questions about weight loss, training, and the menstrual cycle. Plus, there's a detailed conversation about body image and the influence of social media on our thoughts... more
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Simon, host of the Lean Life Radio Podcast, highlights all health, fitness and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!
New to listening to podcasts so thought I would try a few. The minute I listened to this I stopped all others. Simple understandable truths. It’s perfect!
First time listening tonight during my workout. I almost dropped the k-bell at the animal inside you comment. I enjoyed the episode and will be listening from now on. Keep it up!
I stumbled across this podcast recently and is really interesting with so many topics to listen to on how to get healthy, fit and lift weights and a whole lot more. Well worth a listen and subscribe!
Simon really is a fitness ‘Jedi’ (his words!). more
Apple Podcasts | #151 | United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #129 | France/Health & Fitness/Fitness |
Apple Podcasts | #216 | Australia/Health & Fitness/Fitness |
Apple Podcasts | #219 | Italy/Health & Fitness/Fitness |
Apple Podcasts | #114 | Mexico/Health & Fitness/Fitness |
Apple Podcasts | #126 | Saudi Arabia/Health & Fitness/Fitness |
Listeners, engagement and demographics and more for this podcast.
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Social Media Reach |
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Lean Life Radio launched 7 years ago and published 853 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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