Movement is Medicine
Recharge, LLCIn order to live a healthy life, you have to know what healthy means for you. Movement is Medicine (MiM) Podcast aims to help guide your path to healthy. Recorded at RECHARGE in Howard County MD, MiM integrates physical therapist's clinical expertise with unique fitness focused perspective. Hosted by: Dr. Gene Shirokobrod Dr. Meghan Wieser Dr. Michelle Komrower
| Publishes | Weekly | Episodes | 100 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & FitnessMedicine | |||
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Latest Episodes
This week the crew digs into attribution bias, which is a fancy way of saying we're all really good at blaming the wrong thing. Someone else is late because they're irresponsible. We're late, and it's the traffic, the dog, and the meeting that ran lo... more
Summer has arrived, and with it the annual surge of pool deck pressure, wedding deadlines, and people who have been doing great suddenly walking in and asking how to lose weight by August. Dr. Gene, Dr. Meghan, and Dr. Michelle break down what actual... more
Nine years. Recharge just hit nine years, and the crew is taking a beat to look back at how a small idea with no name (and a temporary CrossFit affiliation no one asked about) became the place a lot of you now build your week around.
Dr. Gene, Dr.... more
It started with something small. Members setting up their stations before the workout is even introduced. Grabbing equipment. Getting ahead in the warm-up. Looking busy before anything has actually happened.
Dr. Gene called it out, and then the co... more
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- So much chatter
Some interesting stuff, but so much chatter.
Apple Podcasts2rvrgrl74
United States2 years ago - Needed this
Great job guys. I needed this. My biggest take away was my “why” for working out while on vacation and knowing myself. I cannot go “full potato” so being active helps me to not get off track and with my diet while away.
Apple Podcasts5Borgcam38United States4 years ago - Great info and love the banter
I really enjoy listening to your pod cast. The information you present is interesting and thought provoking. I love the banter between the three of you. Keep up the great work!
Apple Podcasts5TweetypiUnited States4 years ago - Good medicine!
Entertaining and thought provoking. I like that it’s not scripted, so the fun personalities shine through, and that they explore the topic rather than preach a position.
Apple Podcasts4G-man58United States5 years ago
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Apple Podcasts | #158 |  Philippines/Health & Fitness/Fitness |
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Frequently Asked Questions About Movement is Medicine
What is Movement is Medicine about and what kind of topics does it cover?
The show blends clinical health expertise with practical fitness guidance, often framing movement as a core part of overall well-being. Across episodes, listeners encounter themes like body recomposition, recovery, strength training, aging gracefully, workplace health, and building supportive fitness communities, all anchored by clinicians who also coach athletes and individuals. The conversations tend to emphasize evidence-based strategies, individualized programming, and the human side of health—communication, motivation, and belonging—set against a community-driven gym backdrop. Expect candid storytelling, actionable tips, and a pragmatic mindset toward sustainable health over quick fixes, with a distinctive focus on movement as a vehicl... more
Where can I find podcast stats for Movement is Medicine?
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How many listeners does Movement is Medicine get?
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What are the audience demographics for Movement is Medicine?
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How many subscribers and views does Movement is Medicine have?
To see how many followers or subscribers Movement is Medicine has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Movement is Medicine?
These podcasts share a similar audience with Movement is Medicine:
1. The Mel Robbins Podcast
2. Freakonomics Radio
3. Boundless Life
4. Good Hang with Amy Poehler
How many episodes of Movement is Medicine are there?
Movement is Medicine launched 5 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Movement is Medicine?
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Where can I see ratings and reviews for Movement is Medicine?
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What guests have appeared on Movement is Medicine?
Recent guests on Movement is Medicine include:
1. Becky Ramsing
2. Spencer Nadolsky
3. Lauren Sambataro
4. Tierra Duncan
5. Darin Zimmerman
6. Laura Zimmerman
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.