
In order to live a healthy life, you have to know what healthy means for you. Movement is Medicine (MiM) Podcast aims to help guide your path to healthy. Recorded at RECHARGE in Howard County MD, MiM integrates physical therapist's clinical expertise with unique fitness focused perspective. Hosted by: Dr. Gene Shirokobrod Dr. Meghan Wieser Dr. Michelle Komrower
| Publishes | Weekly | Episodes | 96 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMedicineFitness | |||

Getting older is unavoidable. Falling apart because of it is not.
In this episode, Dr. Gene, Dr. Meghan, and Dr. Michelle take aim at one of the most common and damaging narratives in health: the idea that pain, weakness, stiffness, and decline are... more
In this episode, Gene, Meghan, and Michelle pull on a thread that shows up in the clinic constantly: work stress that quietly turns into pain, fatigue, and "mystery symptoms." The conversation starts with a deceptively simple question—why do you go t... more
In this episode, Gene, Meghan, and Michelle debrief the American Physical Therapy Association's Combined Sections Meeting (CSM) — where Gene presented.
From there, the conversation turns into something bigger: a blunt look at how modern healthcare ... more
There's a big moment at the top of this episode… but we're not spoiling it here. What we can tell you: the conversation that follows is one of the most practical breakdowns we've had on breathing, pain, stress physiology, and women's health.
Explor... more
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Some interesting stuff, but so much chatter.
Great job guys. I needed this. My biggest take away was my “why” for working out while on vacation and knowing myself. I cannot go “full potato” so being active helps me to not get off track and with my diet while away.
I really enjoy listening to your pod cast. The information you present is interesting and thought provoking. I love the banter between the three of you. Keep up the great work!
Entertaining and thought provoking. I like that it’s not scripted, so the fun personalities shine through, and that they explore the topic rather than preach a position.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #180 |
Recent interactions between the hosts and their guests.
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Focused on personal health, movement, and physical therapy, this show explores how individual definitions of health contribute to overall well-being. Episodes discuss a wide range of topics, including low back pain, transitions in life, fitness challenges, and concepts from Functional Medicine. With a blend of humor and expertise, the hosts encourage listeners to engage with their health actively, challenging misconceptions while providing valuable insights on strategies and practices for improved wellness. Unique approaches to common health issues and the importance of tailored fitness narratives make this show particularly appealing to those interested in blending practical advice with a conversational style.
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Movement is Medicine launched 4 years ago and published 96 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Movement is Medicine include:
1. Darin Zimmerman
2. Laura Zimmerman
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