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Artwork for Morning Shack Run Back

Morning Shack Run Back

Niu FM
Niu FM
New Zealand
Auckland
Christmas
Music
Samoa
Sydney
Parenting
Auckland, New Zealand
Air New Zealand
Comedy
Social Media
Fiji
Australia
Relationships
Met Gala
Brisbane
Netflix
Pop Culture
Fashion

Gabz and Regz bring you daily comedy crunches. The team breakdown everything from pop-culture, hood politics, music and sport, and sometimes breaking down each other. Catch The Morning Shack every weekday morning from 6-10am on Niu FM - The Beat of the Pacific, or stream live on pmn.co.nz

PublishesDailyEpisodes100Founded4 years ago
Number of ListenersCategories
ComedyMusic

Listen to this Podcast

Artwork for Morning Shack Run Back

Latest Episodes

Coarse language

See omnystudio.com/listener for privacy information.

We had new artist Casual Healing drop by to talk about his new ep series, and we got to know a whole more about how his parents met, and the whole vibe behind "Restival". Also shout out to Elcid from Village90 for being our Solo artist on this week's... more

We were joined by Rotuman dancer, Kapieri Samisoni to chat about his new show "Kamataga" which is part of the Pacific Dance Festival, and we go back to basics for Rotuma Language Week with Rotuman Rainbow Reading.

See omnystudio.com/listener for pr... more

Coarse language

See omnystudio.com/listener for privacy information.

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Thabani Gapara
Saxophonist featured guest on the show
Self / No.1 Music collaborator mentioned
Episode: This one's for the Krumpers
James (Wavvy)
Member of the band Wavvy
Wavvy
Episode: Happy NZ Music Month!
Kalahi (Wavvy)
Member of the band Wavvy
Wavvy
Episode: Happy NZ Music Month!
Ama Mosese
Member of the Southside Queens, comedian
Southside Queens
Episode: Interview: Southside Queens
Alicia Tumasi
Self-confidence event organizer discussed on air
Mangana East event organizer
Episode: PODDY ODDY ODDY 17th April 26
Alex Tarrant
Actor
Film project Sergeant Haane (Haane Manahi)
Episode: Interview: SGT. HAANE
Niwa Whatuira
Actor
Film project Sergeant Haane (Haane Manahi)
Episode: Interview: SGT. HAANE
Alicia Tamasi
Host of So Extra Live, self-love and confidence coach
So Extra Live / Mangere Arts Centre
Episode: Gabs needs a soldier 🪖
King Ula Wale
Upcoming guest with show at Sky City Theatre
Pacific comedian
Episode: Blur your face 😶‍🌫️

Hosts

Gabz
Host with a long-running presence on the show, frequently driving banter and guest segments.
Regz
Co-host known for high-energy banter and guest interaction, co-driving show segments.

Reviews

4.7 out of 5 stars from 170 ratings
  • 👍

    For a P.I network I rate and appreciate your shows inclusiveness of Te Reo Māori.

    Malo lava.

    Apple Podcasts
    5
    KiaOraKiaOra.
    Australia3 months ago
  • Sky 📺 reviews

    One of the Best morning shows in a long time 🔥🔥🔥

    Apple Podcasts
    5
    kokoteey
    New Zealand3 years ago
  • Best Morning radio show in NZ

    Love the banter fam, 💪🏽 Listening all the way from Perth, 4 hours behind NZ so the poddy is my only option 😩 Keep being yourself’s and keep up the Awesome mahi team 💯🙏🏽

    Apple Podcasts
    5
    Jay Takiaho
    Australia3 years ago
  • Awesome

    Latest episode was on point!! Love the discussion about the Nani casting.

    Apple Podcasts
    5
    laydeeledoux
    United States3 years ago
  • 5 Stars 🌟

    Been listening to the poddy on IHeart radio but couldn’t give a review so thought I’d listen on here. Hilarious and straight up, absolute best vibes looking forward to seeing the show grow to be the best believe that!!!👌🏾💯

    Apple Podcasts
    5
    PTKing22
    New Zealand3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The show is a standout for banter, energy, and cultural flavor.
Audiences appreciate guest variety and the strong on-air chemistry.
Some mention cross-border fans enjoying the content from abroad.
Fans describe it as funny, relatable, and must-listen for NZ music and Pacific culture fans.
Listeners praise inclusiveness and local vibe.

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Talking Points

Recent interactions between the hosts and their guests.

Interview: Laban Miller
Q: Talk to us, bro. For those who might not know who you are, give us a little rundown on Laban Miller.
Laban introduces himself as a Porirua-based creator who started posting funny skits online around a year ago, drawing from true stories and everyday observations, and explains how a viral moment expanded his reach and led to greater opportunities.
Help us set a world record!
Q: How important is te reo Māori in Talosaga and your broader work?
Denyce and Jamie discuss te reo Māori as a central element of the production, emphasizing its role in authenticity, cultural identity, and connecting with audiences across generations.
Help us set a world record!
Q: What is Talosaga about and what inspired it?
Denyce explains that Talosaga centers on a family navigating grief and joy, drawn from her own experiences with her dad and family, and it examines the dynamics of dealing with loss while finding moments of connection and humor.
Flight attendants, listen up...
Q: If you could collab with anyone, who would some of your dream collabs be?
Tyrun mentions he's bad at these types of questions but acknowledges he likes everyone and suggests collaborating with Jana or Spider Town Baby as they're impressive artists.
Another State of Origin debate
Q: What's your thoughts on bringing the State of Origin to New Zealand?
It might help the economy and bring in more fans, but there are debates about its legitimacy.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Morning Shack Run Back

What is Morning Shack Run Back about and what kind of topics does it cover?

High-energy morning banter with a focus on pop culture, music, sports, and local Pacific community life. Episodes blend light-hearted games, audience text interactions, and rotating guest appearances—from musicians and comedians to actors and event organizers—interwoven with regional insights and bilingual Pacific flavor. The show stands out for its relaxed, talk-anything vibe, strong listener engagement, and cross-promotional moments that spotlight local talent and NZ music Month activity, making it a lively hub for entertainment, culture, and community updates.

Potential listeners may enjoy fast-paced banter, real-life anecdotes, and banner-worthy guests who bring both entertainment and authenticity to the mic. Its distinct Pacific lens ... more

Where can I find podcast stats for Morning Shack Run Back?

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How many listeners does Morning Shack Run Back get?

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What are the audience demographics for Morning Shack Run Back?

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How many subscribers and views does Morning Shack Run Back have?

To see how many followers or subscribers Morning Shack Run Back has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Morning Shack Run Back?

These podcasts share a similar audience with Morning Shack Run Back:

1. Mai Home Run
2. Betsndat
3. THE MORNING SHIFT
4. Mai Morning Crew
5. Levels with Willie Mason & Justin Horo

How many episodes of Morning Shack Run Back are there?

Morning Shack Run Back launched 4 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Morning Shack Run Back?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Morning Shack Run Back?

Rephonic pulls ratings and reviews for Morning Shack Run Back from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Morning Shack Run Back?

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What guests have appeared on Morning Shack Run Back?

Recent guests on Morning Shack Run Back include:

1. Thabani Gapara
2. James (Wavvy)
3. Kalahi (Wavvy)
4. Ama Mosese
5. Alicia Tumasi
6. Alex Tarrant
7. Niwa Whatuira
8. Alicia Tamasi

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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