
Gabz and Regz bring you daily comedy crunches. The team breakdown everything from pop-culture, hood politics, music and sport, and sometimes breaking down each other. Catch The Morning Shack every weekday morning from 6-10am on Niu FM - The Beat of the Pacific, or stream live on pmn.co.nz
| Publishes | Daily | Episodes | 100 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ComedyMusic | |||

Our toko ETU also stopped by the studio to drop a new song and talk about all things Lea Faka Tonga
See omnystudio.com/listener for privacy information.
People also subscribe to these shows.





For a P.I network I rate and appreciate your shows inclusiveness of Te Reo MΔori.
Malo lava.
One of the Best morning shows in a long time π₯π₯π₯
Love the banter fam, πͺπ½ Listening all the way from Perth, 4 hours behind NZ so the poddy is my only option π© Keep being yourselfβs and keep up the Awesome mahi team π―ππ½
Latest episode was on point!! Love the discussion about the Nani casting.
Been listening to the poddy on IHeart radio but couldnβt give a review so thought Iβd listen on here. Hilarious and straight up, absolute best vibes looking forward to seeing the show grow to be the best believe that!!!ππΎπ―
Key themes from listener reviews, highlighting what works and what could be improved about the show.









Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
A daily morning show blend of lighthearted banter, pop culture chat, and local living, with frequent breaks for audience interaction and guest interviews. Recurring themes include Pacific culture and language, music and entertainment news, and occasional deep dives into regional topics (from Moana live-action discussions to local media moves). The hosts' chemistry is a standout, delivering fast-paced, humorous takes that spark engagement while keeping a relatable, community-driven vibe. The format often alternates between quick-fire segments, guest conversations, and callers or texts, making it approachable for commuters and fans of casual, culturally aware banter.
Rephonic provides a wide range of podcast stats for Morning Shack Run Back. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Morning Shack Run Back and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for Morning Shack Run Back, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for Morning Shack Run Back, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers Morning Shack Run Back has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with Morning Shack Run Back:
1. Mai Home Run
2. The Montoyas
3. Mai Morning Crew
4. THE MORNING SHIFT
5. Betsndat
Morning Shack Run Back launched 4 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for Morning Shack Run Back from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of Morning Shack Run Back. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on Morning Shack Run Back include:
1. Trevor (Trev)
2. Hiraera Starr
3. Iry Love
4. Brother Rodz
5. Lapi Mariner
6. Karl Te NΔna
7. Dr. Grant
8. Stan Walker
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.