In this show, Elizabeth gives a behind the scenes peek at the personal stories, actionable strategies, and subscriber questions from her popular weekly newsletter, Monday Vibes. Tune in for advice on everything from how to end a friendship and get through fights with your partner to dealing with analysis paralysis and bouncing back from failure. Get inspired by Elizabeth's unique blend of psycholo... more
Publishes | Twice weekly | Episodes | 28 | Founded | 6 years ago |
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Categories | EducationSelf-Improvement |
Did you know that focusing on what feels good, can actually help you cope with stress? It doesn't have to be anything big or noteworthy. Perhaps it's sunshine 🌻 on your skin, the smell of fresh ginger tea 🍵, a warm shower 🧖🏽♀️ or catching up wit... more
As someone with a queer sister, Elizabeth has always felt conflicted about 🌈 p r i d e 🏳️🌈 month. On one hand, it’s awesome that so many outwardly show their support for the LGBTQIA+ community, while on the other, she cringes when she see storefr... more
In the midst of a ✨c o l l e c t i v e✨ awakening, many are realizing that we live in an unjust society, poisoned by corrupt systems, structural racism and police brutality, and are taking action like never before. In this week’s episode, Elizabeth s... more
Part of being an ✨a l l y✨ is recognizing that you will fuck up. You will piss someone off. Miss something important. Research for hours, yet still somehow say the wrong thing. Breathe. None of us will get it right every time. The important part abo... more
Strap in for a magical show today where Elizabeth talks about her love of tarot! She gives listeners the inside scoop on how she leans on tarot to help offer the clarity and guidance she's seeking, how it's been a hell of a lot more centering than as... more
Are you getting triggered AF right now as well? Tune in to hear Elizabeth's honest confession about how she's been judging the shit out of people recently, how she found herself judging the shit out of herself, and her secret to reconciling the two. ... more
Tune into this v personal episode where Elizabeth shares the backstory of how she quit her corporate job, moved across the country by herself, left her husband and all her friends behind, and embarked on a brand new career in NYC studying Clinical Ps... more
Do you have trouble creating work/life balance? Do you feel guilty for doing things just for you? Do you put yourself last on your to-do list? Tune into this week's episode where Elizabeth talks about her own workaholic tendencies, the advice from bu... more
Elizabeth has mastered having an unapologetic take while also approaching her topics from a place of empathy. I love that she shows up each week with a refreshing view on things we all struggle with in everyday life and offers helpful, actionable advice. I highly recommend this podcast!!!
I loved that Elizabeth spoke the truth and highlighted all the unglamorous things she’s had to do to chase her dreams. Oftentimes people like to present a highly filtered look at their lives, but this is an unvarnished account with integrity.
Listeners, social reach, demographics and more for this podcast.
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Monday Vibes launched 6 years ago and published 28 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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