Mis dietas para adelgazar
MDPAPodcast dedicado a la alimentación saludable como medio para conseguir un peso ideal que te permita llevar el estilo de vida que tu quieres. Hablaremos cada semana de un tema relacionado con las dietas en el que explicaremos de una manera muy clara y sencilla el por qué las dietas funcionan o no, y los factores a tener en cuenta a la hora de elegir nuestra dieta. Si quieres saber más también nos e... more
| Publishes | Weekly | Episodes | 50 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Language |  Spanish | Category | Health & Fitness | ||
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Latest Episodes
Adelgazar reduciendo Kcalorías es relativamente fácil pero no significa que esta sea saludable. Aquí te dejo unos consejos para una buena alimentación, que son los que sigo con mis clientes para confeccionar sus dietas. Cuando hago una dieta, tengo m... more
Hola, en este post te voy a explicar como hago yo el cálculo de calorías aprovechando una pregunta que me ha hecho un paciente. La pregunta en concreto fue: ¿Cuántas calorías necesito yo para bajar de peso?. Mire a la persona y le dije: unas 2400 Kca... more
Hola, el nivel de trabajo me ha aumentado mucho en estos últimos meses. Por nada del mundo quiero dejar de daros consejos para ayudaros a llevar una vida saludable. Es por eso que seguiré publicando, pero en vez de semanalmente, quincenalmente. No ol... more
Se han acabado las vacaciones para la mayoría de personas, y lo más difícil es volver a coger el hábito de nuestra dieta diaria, sin los excesos diarios como una cerveza cada día o un picoteo de tapas en el bar a media mañana o media tarde. Te has pe... more
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Reviews
- Buenos consejos
Buenos consejos para adelgazar, podcast muy recomendable
Apple Podcasts5Xaviman123Spain6 years ago - Genial
Operación bikini ya, pero siguiendo sus consejos
Apple Podcasts5Paula_2910Spain6 years ago - Buen podcast
A aplicarse el cuento y dejar un poco de comer
Apple Podcasts5javireyes079Spain6 years ago - Como me gusta este podcast
La verdad que me ha soprendido mucho, para llevar cuatro dias como quien dice hacien el podcast que bien lo hace, se explica muy bien, y que aporte a la gente realizamos dietas. MI valoración en 10.
Apple Podcasts5SMONTOYSpain6 years ago - A comer bien
Pues eso a comer bien y adelgazar como cosacos.
Apple Podcasts5RelfonSpain6 years ago
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