
The mission of the UCSF Osher Center for Integrative Health is to nurture health and inspire well-being in all people. Our educational programming, formerly known as Osher Mini Medical School for the Public, has been reimagined as Osher WISE (Well-being and Integrative Science for Everyone). This public education program offers courses on integrative health topics that are current and compelling, ... more
| Publishes | Infrequently | Episodes | 200 | Founded | 15 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ScienceHealth & FitnessMedicine | |||

In this excerpt, Dr. Natalie Marshall responds to a question about taking nutritional supplements. Dr. Marshall speaks on the importance of getting vitamins through natural foods. Series: "Osher WISE: Well-being and Integrative Science for Everyone" ... more
In this excerpt, Dr. Natalie Marshall focuses on high intensity interval training, or HIIT. Dr. Marshall discusses the health benefits of HIIT which can be achieved in a short amount of time. Series: "Osher WISE: Well-being and Integrative Science fo... more
In this excerpt, Dr. Natalie Marshall shares tips on starting exercise routines. Dr. Marshall emphasizes how doing something, exercise-wise, is significantly better than doing nothing. Series: "Osher WISE: Well-being and Integrative Science for Every... more
In this excerpt, Dr. Natalie Marshall focuses on numerous forms of strength training as it is the best way to increase muscle mass and and it will help you get started “building muscle for life." Series: "Osher WISE: Well-being and Integrative Scienc... more
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This podcast really helps me learn more about the medical field… I’m going to be a nurse when I’m older and this helped tremendously!! Thank you lots!! 💜💜💜💜
This is a pretty informative lecture series. Not fully comprehensive but the instructors do make most of the lectures fun if your into science.
Thanks for presenting intelligent and intelligible information.
Wonderful lectures with useful information, but the name is very misleading....does not even approach a "mini medical curriculum"
These lectures are outstanding. A real public service that these are available. Thanks so much for offering these.
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Apple Podcasts | #223 |
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Focused on health, wellness, and integrative science, this audio series offers listeners valuable insights into various aspects of physical and mental well-being. Each episode features discussions on diverse topics like nutrition, exercise, muscle health, dietary fiber, chronic conditions, and positive lifestyle choices that contribute to overall wellness. The content appears to be designed for an audience eager to learn about effective strategies for maintaining and enhancing their health, with a commitment to empowering individuals through education and practical advice. The approach likely emphasizes evidence-based knowledge, making it a rich resource for health-conscious listeners seeking to improve their quality of life and well-being.... more
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this podcast launched 15 years ago and published 200 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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