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Artwork for The Empowered Woman
Racism
Empowerment
Self-Improvement
Racial Equality
Mindset
Women's Health
Health and Wellness
Mental Health
Vulnerability
Personal Development
Ireland
Anti-Racism Education
Systemic Racism
Institutional Racism
Language Power
Community Engagement
Mindfulness
Intuition
Resilience
Nutrition

The Empowered Woman is a podcast for all women who are looking to grow and thrive through every season of life. Hosted by Ciara Ní Bhroin, this podcast blends professional coaching and lived experience to help you navigate life’s cycles with clarity, confidence, and resilience. Through honest conversations with expert guests and practical insights, you’ll learn how to step into your power, lead yo... more

PublishesWeeklyEpisodes28Foundeda year ago
Number of ListenersCategories
EducationSelf-Improvement

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Artwork for The Empowered Woman

Latest Episodes

This season was all about matrescence, because we need to talk about the monumental transition women go through when they become mothers. Women have been birthing and mothering children for as long as humanity exists. So matrescence has existed for a... more

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In this episode, I sit down with Motherhood Studies Sociologist Dr. Sophie Brock to explore how social constructions such as the institution of motherhood and the the 'good mother' myth shape women’s experiences of mothering. We discuss the historica... more

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I was joined by a woman who has made it her mission to secure better supports for mothers postpartum. Aolish Gormley suffered form postpartum depression after her second baby was born. It prompted her to set up a community group called Ardú, for moth... more

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In this really interesting interview, Dr Laura Bambrick discusses the historical and societal factors shaping work-life balance in Ireland, the impact of gender roles and how those gender roles came about as well as the need for policy reforms to sup... more

YouTube

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Recent Guests

Aoife Harvey
Pelvic health physiotherapist and expert in women's health
Women's Health Dublin
Episode: Aoife Harvey: Empowering women with honest health advice
Dr. Ebun Joseph
Special Rapporteur on Racism and Racial Equality in Ireland
Government of Ireland
Episode: Dr Ebun Joseph: Empower society to end racism
Sinead De Hora
International angel healer and spiritual guide
Episode: Sinead de hÓra: Empowering ourselves through intuition
Tammy Darcy
Founder of the Shona Project, dedicated to empowering girls and young women
The Shona Project
Episode: Tammy Darcy: Empowering the next generation
Siobhán Mungovan
Coach, author, and TEDx speaker who empowers women through the grieving process of losing a part of themselves.
Clare County Council
Episode: Siobhán Mungovan: Vulnerability, self-acceptance and self-empowerment
Kel Galavan
Money expert and author of 'Mindful Money'
Episode: Kel Galavan: From debt to financial empowerment
Jack Kavanagh
A motivational speaker and health professional who sustained a spinal cord injury.
Episode: Jack Kavanagh: Removing limits and pushing beyond expectation
Dr. Sarah Fitzgibbon
Cork GP diagnosed with stage four colorectal cancer
General Practitioner
Episode: Dr. Sarah Fitzgibbon: Mindset and a terminal cancer diagnoses
Sabina Brennan
Neuroscientist, psychologist, and author
Episode: Sabina Brennan: How your brain shapes your reality

Host

Kieran Ivrin
Host of Mindset Matters

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#75
Ireland/Education/Self-Improvement
Apple Podcasts
#205
Ireland/Education

Talking Points

Recent interactions between the hosts and their guests.

Sinead de hÓra: Empowering ourselves through intuition
Q: So how do they empower you to elevate your experience in life?
By recognizing and utilizing both your intuitive gifts and the balance of masculine and feminine energies.
Sinead de hÓra: Empowering ourselves through intuition
Q: How important is our intuition and how do we harness it to empower ourselves?
Intuition is essential for connecting with oneself, and harnessing it involves being present and recognizing moments that bring joy.
Kel Galavan: From debt to financial empowerment
Q: Why is investing a good thing and where should someone start?
Investing is essential for securing financial independence; learning about it is more about developing a skill than taking risks.
Kel Galavan: From debt to financial empowerment
Q: What are the top things that you would do to turn your finances around?
Print off your bank statement and use highlighters to categorize your spending into good, needs improvement, and unnecessary expenses.
Empowerment After Abuse: Rebuilding your sense of self
Q: Just talk to me a little bit about that, because I don't think many people would describe or would feel that way if they've been in those situations.
I looked back in my life recently and I always acted as if everything was perfect. It was this front I put on.

Audience Metrics

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Listeners per Episode
Gender Skew
Location
Interests
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Frequently Asked Questions About The Empowered Woman

What is The Empowered Woman about and what kind of topics does it cover?

The show centers on empowering women to grow through life's seasons with practical coaching and real-world stories. Across recent episodes, listeners hear on topics like women's health and pelvic wellbeing, financial empowerment, mindset and resilience, intuition and spirituality, and systemic issues such as racism or societal expectations placed on women. Guests range from health professionals and researchers to advocates and entrepreneurs, offering actionable insights (from managing debt and investing to navigating trauma and rebuilding self-worth) and inviting audience members to lead their lives with clarity and confidence. A few episodes highlight community, mentorship, and personal transformation, making the podcast a resource for any... more

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Which podcasts are similar to The Empowered Woman?

These podcasts share a similar audience with The Empowered Woman:

1. A New Day with Gerry Hussey
2. Ready To Be Real by Síle Seoige
3. The Laura Dowling Experience
4. Age Better with Liz Earle
5. Feel Better, Live More with Dr Rangan Chatterjee

How many episodes of The Empowered Woman are there?

The Empowered Woman launched a year ago and published 28 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Empowered Woman?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on The Empowered Woman?

Recent guests on The Empowered Woman include:

1. Aoife Harvey
2. Dr. Ebun Joseph
3. Sinead De Hora
4. Tammy Darcy
5. Siobhán Mungovan
6. Kel Galavan
7. Jack Kavanagh
8. Dr. Sarah Fitzgibbon

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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