Mindfulnesspodden Mindfulness & Yoga på Svenska & Engelska
Camilla StrandmarkMindfulness kan berika våra liv på så många sätt. Den här podden ger dig guidade meditationer som du kan använda precis när du behöver det. Kanske vill du meditera en kort stund på lunchrasten? Kanske en lång stund innan sänggång, eller en stund under promenaden. Guidningarna är på Svenska eller Engelska. Podden delar bland annat meditationer som kommer från Mindfulness Programmet MBSR -Mindfulnes... more
| Publishes | Weekly | Episodes | 46 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language | Swedish | Number of Listeners | Categories | Mental HealthHealth & Fitness |
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Latest Episodes
Välkommen till denna kroppsscanning som bjuder in till mer tystnad. Vi låter vår uppmärksamhet röra sig runt i kroppen och bjuder också in stunder av stillhet. more
Välkommen till denna lugnande, jordande meditation. Vi utforskar hur det känns att bli buren av jorden, att vila tryggt där vi befinner oss just nu. more
Vi utforskar vår kropps position och hållning. Övningen är stående, så den passar fint att göra närsomhelst under dagen till exempel då du står i en kö, väntar på bussen eller bara har några minuter över och vill grunda dig i nuet. more
Välkommen till denna meditation som är för att hjälpa oss att släppa taget om oro och ångest. Vi riktar uppmärksamheten till tyngd, spänningar, stress, oro eller ångest och låter vattenfallet hjälpa oss att acceptera och släppa taget. more
Insights
Find out how many people listen to Mindfulnesspodden Mindfulness & Yoga på Svenska & Engelska and see how many downloads it gets.
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Reviews
- Jättebra!
Tycker väldigt mycket om Mindfulnesspodden. Lyssnar nästan varje dag och får hjälp med att coola ner mig eller sova. Tack Camilla!
Apple Podcasts5Katten73
Sweden24 days ago - Rekommenderar varmt
Fin skön röst. Bra flow och tajming. Varierande utbud.
Apple Podcasts5Cis2023Sweden3 months ago - Oljud
Så irriterande med alla ljud i bakgrunden!
Apple Podcasts2PruskiluskanSweden8 months ago - 👌👌👌
Underbart skön och behaglig röst! ❤️🙏 more
Apple Podcasts5mia 548765Sweden2 years ago - Lugnt och behagligt
Tack för intressant podd. Gillar formatet, behaglig och skön röst att lyssna på.
Apple Podcasts5RallyralleSweden2 years ago
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Chart Rankings
Spotify | #15 | Sweden/Health & Fitness |
Apple Podcasts | #12 | Sweden/Health & Fitness/Mental Health |
Apple Podcasts | #34 | Sweden/Health & Fitness |
Apple Podcasts | #224 |  Finland/Health & Fitness/Mental Health |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
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