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Artwork for Prestationspodden

Prestationspodden

Caroline Norbelie
Mental HealthHealth & Fitness

Sveriges största podcast om stress. Prestationspodden är en podcast om prestation, stress och personlig utveckling. På varje arbetsplats och i varje kompisgäng finns det någon som är eller har varit utbränd. Men få vill prata om det. Med den här podcasten vill vi lyfta på skämskudden, sätta igång snacket och hjälpa människor till en sundare tillvaro med mindre stress och press. Prestationspodden produceras av Caroline Norbelie och Per Lundevall. Sedan Mars 2019 produceras podcasten av Caroline. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

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Latest Episodes

Vill du att din tillvaro skulle se annorlunda ut? Mindre stress? Att du skulle känna dig dig mer självklar. Och kanske till och med more

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5 days ago

Vi träffades där jag tar emot mina kunder alltså på Yogamana. När jag slutar dagen börjar Alexandra och har ett pass som heter Strålande kvinna- hormonbalans. Alexandra har en PHD i medicin och dessutom är hon yogalärare. Jag intervjuade Alexandra fö... more

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12 days ago

Frågor från er! En frågepodd helt enkelt. Jag kanske inte fick med alla frågor men samlar resterande till ett avsnitt framöver. Ni har frågat mig om om min resa, om stress, prestation och utmattning. Och jag svarat så bra jag bara kan. more

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19 days ago

Reviews

4.3 out of 5 stars from 504 ratings
  • Utbrändhet

    Ett viktigt ämne. Men man talar mest om att orsaken till utbrändhet beror på arbetet. Men min erfarenhet är att även livet utanför arbetet spelar stor roll. more

    Apple Podcasts
    5
    Villvarapiggochglad
    Swedena month ago
  • Tack!

    Ett jättebra poddavsnitt om nervsystemet och trauma!! Ser fram emot fler avsnitt med Lotta Kasche!!

    Apple Podcasts
    5
    LinnSofiaCecilia
    Sweden2 months ago
  • 🙏

    Jag hittade din podd för ett par månader sedan när det blev lite för mycket i mitt liv och bägaren höll på att rinna över helt. Den räddade mig. Tack för fantastiska och givande avsnitt!

    Apple Podcasts
    5
    Jen Gaf
    Sweden3 months ago
  • Tack

    Har nyss hittat podden. Så många bra och konkreta råd och tips. Lärorikt!

    Apple Podcasts
    5
    nattpoddaren
    Sweden3 months ago
  • Bäst!

    Uppskattar så denna podd! Klok, varm, intressant och ständigt aktuell. Heja Caroline!

    Apple Podcasts
    5
    Louise Stockenström
    Sweden4 months ago

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Frequently Asked Questions About Prestationspodden

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How many episodes of Prestationspodden are there?

Prestationspodden launched 6 years ago and published 238 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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